E-ea ho tse ling

E besitsoe nama ea khomo

Recipe ea Asado de Carne e bonolo

Risepe ena E besitsoe nama ea khomo seo re tlo se lokisa kajeno se boreledi ebile se monate. Asado eo re sa tsebeng hantle hore na ke hobane'ng ha e bitsoa asado, athe ha e le hantle ke sechu. Ka tsela efe kapa efe, mokhoa ona o bonolo oa ho lokisa ho tloha ho E besitsoe nama ea khomo, e tla tlosa moea oa hau. Kahoo itokisetse 'me u itumelle ho khahloa ke risepe ena e fanang ka seatla se bulehileng e tla u bakela sefefo sa maikutlo a monate, ka mokhoa o le mong feela o sa tsitsang oa Micomida Peruana. Matsoho ho kichineng!

Recipe e halikiloeng ea nama ea khomo

E besitsoe nama ea khomo

Plato Sejana se seholo
Ho pheha Peruvia
Nako ea litokisetso 20 metsotso
Nako ea ho pheha 25 metsotso
Kakaretso ea nako 45 metsotso
Litšebeletso 4 Mothoas
Lik'halori 120kcal
mongoli theoha

Lijo

  • 1 tablespoon minced konofolo
  • 2 tablespoons ea ají panca e qhibilihisitsoeng
  • 2 eiee, e khaotsoe
  • 1/2 lik'hilograma tsa litapole (litapole) mosehla
  • 1 zanahoria
  • 1 pepere e tšepe e khubelu
  • Tamati ea 4
  • 1/2 kilogramme ea nama ea khomo e halikiloeng pejerrey
  • Ligrama tse 500 tsa letsoai
  • Oli ea 300 ml
  • 200 ml ea leche
  • 100 dikgerama tsa botoro
  • 1 lekhasi la bay
  • 1 lekala la rosemary
  • Lekala le le leng la parsley
  • 1 pina ea oregano
  • Kumine e le 1 ea komine
  • Letsoai ho latsoa

Tokiso ea Nama e halikiloeng

  1. Lihora tse peli pele re pheha, re kopanya kopi ea kotara ea letsoai le lilithara tse 2 tsa metsi ebe re qoelisa sekoahelo se feletseng sa seo ho thoeng ke silverside roast moo.
  2. Ka pitsa e pharaletseng e nang le leqhubu le teteaneng, eketsa oli e ngata 'me u be sootho ka silevera e halikiloeng holim'a mocheso o tlaase ka mahlakoreng 'ohle. Rea ikhula.
  3. Re eketsa 2 eiee e khaotsoeng, e 'ngoe e khubelu le e' ngoe e tšoeu. Ba tlohele ba fufuleloe ka mocheso o tlase haholo ho fihlela eiee ka bobeli e brittle ebile e le pepeneneng. Ha sena se etsahala, ke nako ea ho eketsa khaba ea konofolo ea fatše le likhaba tse 2 tsa pepere e kopantsoeng le mofufutso ho fihlela monko oa eona o utloahala.
  4. Ho sa le joalo re kopanya rantipole e grated le pepere e khubelu le tamati e mene.
  5. Re kenya silevera e halikiloeng ka pitseng ebe re tšela veine (ho sa tsotellehe hore na u rata hakae).
  6. Re eketsa smoothie ho pitsa, eketsa lekhasi la bay, lekala la 1 la rosemary, le leng la parsley, pinch ea oregano le e 'ngoe ea komine. Re koahela ka moro o monyenyane kapa metsi. Pheha ka mocheso o tlase haholo ka metsotso e 45 kapa ho fihlela nama e le bonolo empa e ntse e e-na le bokhabane bo itseng bo tiileng.
  7. Ha e ntse e pheha, re tla etsa puree ka ho fetisa litapole tse phehiloeng tse mosehla le letlalo le ntse le chesa ka mochine oa litapole.
  8. Re kenya puree ka casserole ebe re eketsa lebese, ebe re botoro ebe re latsoa letsoai. E se e batla e loketse ho sebeletsa!
  9. Re khaola silverside e halikiloeng ebe re e khutlisetsa lero la eona. Re tlameha ho o futhumala. Re fana ka tsela eo u ratang ka eona, ka puree, salate, le sauce ea Creole kapa raese e tšoeu e kolobisitsoeng hantle. Molemo!

Litlhahiso tsa ho etsa Asado de Carne e monate

Na u ne u tseba…?

Pejerrey Asado ke nama ea khomo e bōpehileng joaloka chitja e nkiloeng karolong e ka morao ea phoofolo, e khetholloa ke taba ea hore ha e na mafura kapa likhoele ka hare 'me e na le lijana tse ngata tsa ho pheha tse kang sechu. Argentina e tsejoa e le pecetto le Spain le Colombia joalo ka ho pota le moshanyana ka ho latellana.

4.7/5 (Litlhahlobo tsa 3)