E-ea ho tse ling

pepere e chilisi

pepere e chilisi

Kajeno ke u tlisetsa sena se monate le se tloaelehileng Recipe ea Peruvia bakeng sa Ají de gallina. 'Na ka bonna ke e nka e le e' ngoe ea lipepepe tseo ke li ratang haholo tsa lijo tse tsoang ho Lijo tsa ka tsa Peruvia. Ntle le tatso ea eona e ikhethang le mokhoa o sa tsitsang, ke e 'ngoe ea lijana tse jeoang ka ho fetisisa litafoleng tsa Peru e le sejana se seholo. Tatso ea eona ea mantlha e tla u khahla ho tloha ha u loma ka lekhetlo la pele, kaha har'a eona metsoako e meholo ke Ají Amarillo e tsebahalang, motsoako o tsebahalang oa diresepe o tsejoang e le Causa Rellena. Natefeloa ke risepe ena e monate ea Ají de gallina, e loketseng ho arolelana ka Sontaha le ba lelapa kapa metsoalle.

Mokhoa oa ho lokisa Ají de gallina mohato ka mohato?

Haeba u sa tsebe ho etsa Ají de gallina e monate, sheba risepe ena moo u tla ithuta ho e lokisa mohato ka mohato. Lula ho MiComidaPeruana 'me u li leke! U tla bona kamoo ho leng bonolo ho lokisetsa le kamoo ho tla ba monate kateng ha u thabela!

Recipe ea Ají de Gallina

Recipe ena e monate ea Ají de gallina e entsoe ka metsoako e khahlisang e fanang ka tatso e ikhethang, joalo ka Ají amarillo, letsoele la khoho kapa khoho e phehiloeng le e robehileng, lebese le lecha le oregano. Ena ke risepe e bonolo haholo le e potlakileng ho lokisoa. Ho tla ba monate!. Ka mor'a moo re u siela lethathamo la metsoako eohle le mohato ka mohato oa ho lokisetsa eona. Kahoo fihla kichineng!

pepere e chilisi

Plato Sejana se seholo
Ho pheha Peruvia
Nako ea litokisetso 15 metsotso
Nako ea ho pheha 30 metsotso
Kakaretso ea nako 45 metsotso
Litšebeletso 6 Mothoas
Lik'halori 520kcal
mongoli theoha

Lijo

  • 1 sefuba sa khoho kapa khoho
  • 1 senoelo sa pepere e mosehla
  • 1 kopi evaporated lebese
  • Likopi tsa metsi tsa 3
  • 6 litapole tse phehiloeng tse mosehla
  • 1 zanahoria
  • 1 eiee e khethiloeng
  • 1 tablespoon fatše konofolo
  • 1 tbsp motsoako oa meno
  • Khaba e 1 ea oregano
  • 3 tablespoons oli
  • Li-sprigs tse 2 tsa celery
  • 4 mahobe

Ho khabisa

  • 3 mahe a phehiloeng
  • Mehloaare e metšo e 6
  • 6 makhasi a lettuce
  • letsoai le pepere ho latsoa

Ho lokisoa ha pepere ea khoho

  1. A re qaleng ho lokisetsa risepe ena e monate, ho beha sefuba sa khoho, celery, rantipole le oregano ka pitsa e kholo e nang le metsi a mangata; Pheha metsotso e ka bang 20 ho fihlela khoho e phehiloe.
  2. Ha sefuba sa khoho se phehiloe, se arole likotoana tse nyane ebe u li boloka.
  3. Ka pitsa e 'ngoe e nang le metsi a lekaneng, beha litapole ka khaba ea letsoai' me u phehe ho fihlela o phehiloe ka ho feletseng. Ebola litapole mme u boloke.
  4. Ka pitsa e fapaneng, futhumatsa oli 'me u hate onion, konofolo, pepere e mosehla, toothpick, letsoai le pepere ho latsoa moo.
  5. Ka mor'a moo, eketsa mahobe a kolobisitsoeng ka lebese pitseng 'me ue tlohele hore e foqohe.
  6. Kenya sefuba sa khoho se senyehileng pitseng. Hlohlelletsa hantle 'me u phehele metsotso e meng e 10 ho fihlela motsoako o fetoha o monate. Haeba u hlokomela hore tranelate e shebahala e teteaneng haholo, eketsa moro o monyenyane oa khōhō. Ho seng joalo, haeba motsoako o shebahala o le metsi haholo, o lumelle hore o phehe metsotso e seng mekae hape. Hlohlelletsa 'me u hlokomele hore tranelate ha e khomarele pitsa.
  7. Tšebeletsong ea hau. Ka poleiti e 'ngoe le e' ngoe u behe litapole tse phehiloeng ka halofo 'me u li koahele ka tranelate e lokiselitsoeng. E tsamaisane le raese e tšoeu ho etsa hore sejana se lumellane. Khabisa ka halofo ea lehe le phehiloeng, lekhasi la lettuce le mehloaare. Mme e lokile! Ke nako ea ho thabela risepe ena e monate ea Ají de gallina. Natefeloa!

Keletso e 'ngoe ke ho eketsa chisi ea Parmesan e halikiloeng motsotso o le mong pele u sebeletsa, hlohlelletsa ho fihlela e oela,' me u sebeletse.

Keletso ea ho etsa Ají de gallina e monate

Ho fumana tranelate e ntle ea ají de gallina, inela mahobe ka moro oa khoho eseng ka metsi. Ka tloaelo mahobe a kolobisoa ka lebese le lecha ebe a kopantsoe le lisebelisoa tse ling. Empa haeba re e kenya ka moro oa khōhō, u tla hlokomela hore mahobe a tla amohela tatso e ikhethang le e monate ea khoho.

3.5/5 (Litlhahlobo tsa 10)