Iko kusanganisa kwe maonde ane arequipe Inogadzira chikafu chinonaka cheSanta Fe de Bogotá, mhedzisiro yekusanganisa maonde akabikwa musyrup yavo nerudzi rweyakanyanya kunyungudika dulce de leche yatinowanzo kudaidza kuti arequipe.
Kugadzirira kwayo kuri pakati petsika dzemhuri idzo vanhu vekuColombia vanochengeta kuchengetedza nekuti vanokoshesa kuravira kwepamba kwavaiziva pavakaona mbuya vavo vachigadzira chikafu ichi. Ivo vanowanzo shandisa iyo kunyanya muna Zvita nguva, inogara iripo pamatafura anopihwa paKisimusi.
Nhoroondo yemaonde ane areequipe
Pane chitendero chokuti maonde ane arequipe Iwo akafanana neBogotá. Asi chokwadi ndechekuti maonde ane arequipe, anoyevedza uye echinyakare, ane kwaakabva kuEurope. Maonde ndiwo chaiwo michero yekondinendi yeEurope uye kubva kunyika idzodzo akaunzwa kune ino kondinendi yeAmerica.
Maonde ave achizivikanwa kubva kare; kune avo vanoramba kuti mavambo avo ari muMediterranean uye Near East. Nguva yechiKristu isati yasvika, muGreece, muzivi akakurumbira Plato aiona sechingwa uye airumbidza vatambi kuti vaidye kuti vavandudze mashandiro avo.
Kupfuura nhoroondo yavo, maColombian akavaita chikamu chegastronomy yavo uye vanovagadzirira nekuravira kusingaenzaniswi uye mhando. Maonde ane arequipe anga ari chikamu chehupenyu hwavo kubva paudiki, sezvo vakaona vabereki vavo vachichengetedza tsika yekugadzira maonde ane arequipe.
Brevas recipe ine arequipe
Brevas ane arequipe
Plato Kudya
Cooking Colombian
Nguva yekugadzirira 30 maminitsi
Nguva yekubika Maawa maviri nehafu
Nguva yose 3 maawa
Kushumira 4 vanhu
Makorori 700 kcal
Zvimwe
Kugadzirira iyo maonde Kune vanhu vana, zvinotevera zvinongedzo zvinodiwa:
- maonde gumi nemaviri
- Mazana mana magiramu epepa kana panela
- Tsvimbo yesinamoni
- Mavhavha matatu
- Ndimu
- Marita maviri emvura
Kugadzirira iyo arequipe Pamba, zvinotevera zvinongedzo zvinodiwa:
- marita maviri emukaka
- Hafu yekirogiramu yeshuga
- Sinamoni yose
- Pinch yemunyu uye imwe yesoda yekubheka
Kugadzirira kweBrevas ine arequipe
Kugadzirira iyi dessert inonaka iri nyore uye kugadzirira kwayo kunokurumidza, pasina kushanda nesimba kwakawanda mhedzisiro inowanikwa. Hands on!
Kugadzirira kwemaonde:
- ari maonde Anofanira kushambidzwa zvakanaka, achibvisa lint uye chero tsvina kana zvisina kufanira pamusoro pavo.
- Dzinde rinochekwa uye kune rumwe rutivi kucheka kwepamusoro kunoitwa muchimiro chemuchinjikwa.
- Zviise nemvura muhari yehukuru hwakakodzera, kuitira kuti mvura isadeuka kana ichifashaira. Ingoisa muto mudiki weremoni kuti ubvise kuvava kwaimboita maonde.
- Zvibikire kweawa, kusvikira zvanyorova pasina kuparara. Kune avo vanobika maonde muchibikidzo chekumanikidza, panguva iyo nguva yekubika inofanira kunge iri maminetsi gumi achiverengwa kubva panguva iyo hari inotanga kurira kwayo.
- Vapedza kubika, vanodirwa mvura vodzorerwa mupoto, asi zvino vachiperekedzwa nesyrup yakagadzirwa nepepa, mvura, sinamoni nemavhavha matatu.
- Bikai munyungudika iyoyo kweimwe awa, muchikurunga zvinyoro-nyoro kudzivirira maonde kuti asanamatira pasi pepoto, kunyanya mumaminetsi ekupedzisira ekubika.
- Kana awa yapera, vanobviswa kubva pakupisa uye vanochengetwa kusvikira vanyatsotonhodzwa musyrup yavo pachavo. Wobva waabvisa kuti adonhe uye wosiya aoma kwezuva.
Kugadzirira kweiyo arequipe:
Kugadzirira zvinonaka homemade arequipeMuhari, isa mukaka, shuga uye zvimwe zvinhu. Bika kweawa, pamusoro pekupisa, uchichenjerera kuti mukaka usadere kana uchifashaira. Izvi zvinowanikwa nekugadzirisa moto. Kana ichikora, inofanira kukwizwa nguva dzose nedanda rehuni kusvikira rabva pasi pehari. Kana iyi yekubikira yasvika, dzima woibvisa kubva mumoto womirira maminetsi gumi nemashanu kuti itonhore.
Unganidza maonde ane arequipe
Nemaonde uye arequipe akatogadzirwa, chasara kuvhura maonde muhafu uye woazadza nearequipe. Chikafu chinonaka chatova pamberi pemeso edu.
Kuti aachengete, maonde acho anofanira kuiswa padivi nepadivi, asingambopindiri kuitira kuti arege kuremara. Paunenge uchivashandira, itsika yekuvaperekedza nechidimbu chechizi chakapfava uye unogona kudurura zvishoma sirasi iyo maonde akasiya muhari pamusoro. Zvinonaka.
Kune avo vanosarudza kushumira maonde akazara uye padivi pavo vanoisa chikamu chine rupo chearequipe pamwe nechidimbu che curd kana nyowani, nyoro cheese.
Mazano ekugadzira inonaka Brevas ine arequipe
- Kubvisa kana kurebesa zvakakwana kuvava kwechisikigo uko maonde, zvinokurudzirwa kuwedzera muto mudiki weremoni kana lemon yakambochekwa kuita zvidimbu zvina kumvura kwaunenge uchibika. Izvi zvinowanzogadzirisa izvo zvakadzama uye zvinoita kuti kunaka kwemaonde kunakidze.
- The texture of the maonde kuizadza inofanira kuva yakapfava, asi yakasimba, inowirirana. Nokudaro, kutarisirwa kunofanira kutorwa kuti kuve nechokwadi chokuti nguva yekubika haina kudarika. Maminitsi mashomanana ekubika achave akaoma kuzadza uye zvakaoma zvikuru kuti vachengetedze chimiro chavo.
Waizviziva here….?
- Maonde anongova maonde asina kuibva mumatsutso uye anopedza nguva yechando ari musango, mumamiriro awo echisikigo, kuti apedze kuibva kwawo muchirimo.
- Maonde ndiwo ane faibha uye marudzi akawanda evhithamini, kunyanya mavhitaminzi A uye C. Naizvozvo, anoonekwa seane antioxidant mabasa.
- Izvo zvinewo akati wandei mavhitamini B, pamwe nesimbi, magnesium uye calcium.
- Kunyange zvazvo mukuona maonde achiita seakafanana nemaonde, anowanzova mahombe, kunakirwa kwawo kunenge kushoma kutapira uye ruvara rwawo rwunorerekera kumatoni epingi. saka ivo vanotsvakwa zvakanyanya kugadzirira marudzi akasiyana emasiwiti.
- Kana uine chirwere cheshuga, kushandiswa kwe maonde ane arequipe Inofanira kuitwa nekuchenjerera kwakanyanya nokuti inogona kukonzera kuwedzera kukuru kwemazinga ehuga.
