Pitani ku nkhani

Kupanikizana Strawberry

Pali maphikidwe omwe amatikhudza ndi kutipangitsa kukumbukira nthawi zapadera, monga ubwana wathu, makamaka zokometsera zomwe tinkakonda m'mawa komanso ngakhale pazakudya zathu. Lero tikubweretserani maphikidwe olemera omwe adalimbikitsidwa ndi nthawizo, ndizolondola abwenzi, tikugawana nanu yapadera. chokoma sitiroberi kupanikizana, yomwe imadziwika kuti ndi yosavuta kugwiritsa ntchito komanso yokhala ndi zofunikira zosiyanasiyana pazakudya.

Kwa nthawi yayitali, tawona njira yoti tikapita kusitolo titha kupeza chokoma ichi, chopakidwa kale komanso chokonzeka kulawa. Komabe, lero tikuwonetsani momwe mungakonzekerere kunyumba, izi ndizo zosungira zaulere ndipo, imakhala ndi pectin yachilengedwe ya chipatsocho, ndiko kuti, sitiroberi, chifukwa chake imakhala yamadzimadzi pang'ono kapena kusasinthasintha kwamadzi.

Kugwiritsiridwa ntchito kwa Chinsinsichi kumapangitsa kuti zikhale zosunthika kwambiri, ndipo chifukwa cha kusinthasintha kwake, sizingangogwiritsidwa ntchito ndi toast yabwino, komanso kumathandiza pokongoletsa zokometsera zanu, kaya ndi ayisikilimu, makeke, makeke ndi zina. kuphatikiza.

Chinsinsi ichi chimadziwika kuti ndi zosavuta kukonzekera ndi zosavuta mu zosakaniza zake, kuwonjezera, kukonzekera izo kuchokera kunyumba kwanu kumapanga chopereka chathanzi, popeza ndi wopanda utoto. Popanda chonena, sangalalani nazo.

Chinsinsi cha kupanikizana kwa Strawberry

Kupanikizana kwa zipatso

Plato Maphikidwe
Kuphika Peruvia
Nthawi yokonzekera 15 mphindi
Nthawi yophika 15 mphindi
Nthawi yonse 30 mphindi
Mapangidwe 4 anthu
Kalori 75kcal
wolemba mbali

Zosakaniza

  • 1 kilogalamu ya strawberries
  • 800 magalamu a shuga

Zida

  • Matabwa supuni
  • Mphika wapakatikati
  • Industrial thermometer (ngati mukufuna)

Kukonzekera kwa sitiroberi kupanikizana

Kuti muyambe kukonzekera izi, chinthu choyamba chimene mungachite ndikukonzekera malo oti mupange kupanikizana kwanu, popeza malo oyera adzakupatsani chitonthozo chachikulu ndi ukhondo pokonzekera. Ngakhale, izi zikachitika, tikuphunzitsani momwe mungakonzekerere mchere wokomawu ndipo, tichita mothandizidwa ndi njira zosavuta pansipa:

  • Chinthu choyamba chimene mungachite ndikusankha 1 kilogalamu ya sitiroberi bwino kwambiri, pamsika wanu kapena sitolo yaikulu yomwe mumakonda, (kumbukirani kusankha zatsopano komanso kuti zili bwino).
  • Ndiye, ndi sitiroberi m'manja mwanu, mumawasambitsa bwino kwambiri kenako kuwadula kapena kuwadula m'zidutswa ting'onoting'ono.
  • Ndiye mudzafunika thandizo la mphika wapakati kapena waukulu, zonse zingagwiritsidwe ntchito, kumene mudzawonjezera kilogalamu ya sitiroberi, ndipo panthawi imodzimodziyo mudzawonjezera supuni ya mandimu. Kusakaniza kumeneku kumatengedwa ku chitofu ndipo, mukaziyika pamoto wochepa kwa mphindi pafupifupi 20, kumbukirani kusonkhezera mosalekeza kuti musapse.
  • Nthawi ikatha, ndi nthawi yoti muwonjezere 800 magalamu a shuga ndikupitiriza kusonkhezera, mumasiya kutentha komweko pamoto wochepa kwa mphindi 20. Mothandizidwa ndi thermometer ya mafakitale mutha kukuthandizani kutsimikizira kutentha koyenera, kuyenera kufika pafupifupi 105 ° C.

Ngati mulibe thermometer yomwe ilipo, mutha kuyesa kuyesa kwa dontho, komwe kungakuthandizeni kuwona komwe kuli.

  • Pambuyo pa mphindi 20 ndikutsimikizira kutentha kwa kupanikizana kwanu, ndiyokonzeka kupakidwa m'chidebe chopanda mpweya, kapena m'mbale yagalasi momwe mungazizire ngati mukufuna kuidya nthawi yomweyo.

Chinsinsichi chikhoza kukhala mufiriji kwa miyezi pafupifupi 2, sayenera kusiyidwa motalika kuposa pamenepo. Tikukhulupirira kuti mudzasangalala nazo ndipo mupindula bwino, mpaka nthawi ina.

Malangizo opangira jamu wokoma wa sitiroberi

Ngakhale, monga tatsindika kufunikira kwa sitiroberi kukhala bwino kwambiri, ndichifukwa choti nthawi zambiri mankhwalawa samadyedwa kwathunthu, koma amasungidwa, chifukwa chake sitiroberi wosakhala bwino angawononge kusakaniza.

Ngati mukufuna kuti kupanikizana kwanu kukhale kokhazikika, mutha kusankha kuwonjezera pectin yochita kupanga ndipo sipadzakhala vuto chifukwa izi zidzakhala molingana ndi kukoma kwanu.

Ndipo ngati simukufuna kuwonjezera pectin yopangira, mutha kuwonjezeranso chipatso china chokhala ndi pectin yachilengedwe, ndipo mudzakhala osasinthasintha.

Kuchuluka kwa shuga kungakhalenso kosankha, chifukwa sitiroberi ena amakhala okoma kwambiri, kapena chifukwa chakuti mukufuna kudzisamalira pagawoli ndikufuna kuwonjezera zochepa. Monga malingaliro athu, tikukulangizani kuti musawonjezere shuga wambiri, chifukwa zingaphimbe kukoma kwa sitiroberi wolemera ndipo sizingaloledwe m'kamwa mwanu.

Popeza sitiroberiyo ali ndi madzi ambiri, kuti athandize kutulutsa madzi ake, mukhoza kuwaika kuti azitsuka pamodzi ndi shuga ndi zinthu zina zimene mudzagwiritse ntchito.

Kupanikizana kukaphikidwa, musaphimbe mphikawo, chifukwa madzi akaphwera amapereka fungo lonunkhira bwino.

Ndikofunika kuti nthawi zonse muziwonjezera madzi a mandimu chifukwa izi zimapangitsa pectin kuyambitsa kupanikizana.

Tikukhulupirira kuti malangizowa ndi opindulitsa kwa inu.

Chopatsa thanzi

Zipatso zimakhala ndi zinthu zina za antioxidant ndipo, ngakhale kuti tagwiritsa ntchito sitiroberi ngati mchere, zimakhalabe zathanzi kwa thupi lanu ndi thanzi lanu.

Nthawi zina zimakhala zachilendo ndipo zimachitika tsiku lililonse kuti timagwirizanitsa vitamini C ndi malalanje, komabe, sitiroberi amakhala ndi vitamini wambiri mkati mwa katundu wawo, ziyenera kudziwika kuti zambiri kuposa za lalanje.

Vitamini C ndi vitamini yomwe imadziwika ndi kusungunuka kwamafuta, ndiyofunika kwambiri pakukonzanso minofu ndi kukula, pamenepa tikutanthauza kuti imachiritsa mabala popanga zilonda zamtundu ndipo imodzi mwa ntchito zake ndikusunga ndi kukonza chichereŵechereŵe. mafupa ndi mano, mwa ntchito zina.

Komanso, sitiroberi chionekera, chifukwa chothandiza kwambiri kupewa mitundu ina ya khansa, mmodzi wa iwo khansa ya m'mawere, imathandizanso kugwira ntchito bwino kwa chitetezo cha m'thupi, ndi kuthandiza kulimbana ndi matenda ena a mtima. Ndizopindulitsa kwa anthu omwe akuvutika ndi kudzimbidwa, chifukwa zimakhala ndi fiber zabwino komanso, panthawi imodzimodziyo, zimakhala ndi antioxidants kwambiri, komanso mchere monga magnesium, potaziyamu ndi manganese.

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