Kuzifutsa masamba

Pickles ndi njira yabwino posankha a chotupitsa kapena appetizer, kuphatikiza nthawi yomweyo ndi moyo womwe tasintha mpaka lero. Popeza nthawi zambiri ndi njira yokonzekera yosavuta, imakhalanso yotchuka chifukwa chokhala ndi thanzi labwino m'thupi lanu, lomwe limadziwika kuti probiotic, lomwe m'zaka zam'mbuyomu lidakhala chizolowezi pakukhazikitsa zakudya zathanzi.

Pokhala imodzi mwamachitidwe akale kwambiri mkati mwakhitchini, ndikofunikira kudziwa miyeso yathanzi komanso yosavuta iyi kusunga chakudya ndi vinyo wosasa, zomwe zimapereka kukoma kokoma kwa zokhwasula-khwasula zanu. Pali njira ziwiri zomwe Chinsinsichi chimakonzedwera, imodzi mwa izo ndikuphika chakudya, ndipo ina ndi kudzera mu nayonso mphamvu, nthawi ino tidzachita yophika, njira iyi imatenga nthawi yochulukirapo kuti idye, komabe. kukonzekera kwake ndikosavuta.

Timalimbikitsa Chinsinsi ichi ngati chophatikizira ku mbale yayikulu, kapena ngati mbendera, ndipo tikudziwa kuti kuwonetsa motere kudzakhala kokondedwa ndi banja lanu, anzanu kapena alendo. Musaphonye njira ina iyi, wodzaza ndi kukoma kwabwino komanso mphamvu.

Chinsinsi cha Pickle yamasamba

Zosakaniza

Kukonzekera Kuzifutsa masamba

Musanayambe, kumbukirani kuti ziwiya ndi ngakhale chidebe chimene pickle ayenera kuikidwa ndi zaudongo ndi wosabala, popeza tigwiritsa ntchito njira nayonso mphamvu, choncho muyenera kuonetsetsa zaukhondo. Tikuwongolera njira zosavuta izi:

• Mudzafunika ½ kilo ya anyezi, yomwe mutsuke ndikudula kapena kuwaza mu magawo, komanso ½ kilo ya udzu winawake, ½ kilo ya karoti ndi clove wa adyo, kuwadula bwino kapena kukula komwe mukufuna, koma Monga upangiri wochokera kwa ife, choyenera sikuwadula iwo ang'onoang'ono.

• Kenako mumphika mudzawona theka la lita imodzi ya viniga ndi theka la lita lina la madzi, ndipo kusakanizaku mudzawonjezera supuni imodzi ya shuga ½ supuni ya mchere.

•  Izi zikachitika, onjezerani masamba onse omwe mwawadula ndipo monga chowonjezera ½ kilo cha choclitos kumwa mumphika ndi vinyo wosasa ndi madzi, tiziwasiya kuti aphike kwa mphindi 4 kapena 5, maganizo si kuti aziphika, popeza chimene tikufuna kuchita ndi kuchotsa mphamvu zake.

• Pambuyo pa nthawiyi, tiyenera kukhala ndi mtsuko, womwe uyenera kukhala galasi, pomwe tisanayike chisakanizocho, ndipo tidzawonjezera 1 pinch ya tsabola ndi 1 tsamba la Bay mumtsuko musanathire kusakaniza.

• Kenaka timayika masamba onse mumtsuko ndipo pamapeto pake mumayika vinyo wosasa ndi madzi, onetsetsani kuti izi zachitika ndi kusakaniza kotentha kwambiri. Phimbani bwino ndiyeno dikirani kuti kuziziritsa, kuika mu firiji, marinating kwa mwezi umodzi.

Mukangopanga pickle yanu ndipo itatha nthawi ya maceration, ndi nthawi yoti mulawe, ndikutsagana nayo ndi zomwe mumakonda, ikhoza kukhala toast, mkate wa ku France, grill ya ng'ombe, ili ndi njira zambiri zolawa.

Malangizo pokonzekera zokoma pickle wa masamba

Monga momwe timagwiritsira ntchito masamba olimba, monga karoti, muyenera kuwiritsa musanasakanizane ndi zosakaniza zina, ndipo izi ziyenera kuchitidwa ndi mtundu wina wa masamba omwe ali ofanana.

Kuti muwonjezere kukoma kwa pickle mungagwiritse ntchito zonunkhira, monga mtedza, thyme, cloves, turmeric, njere za mpiru, curry etc. Pali zokometsera zambiri zomwe mungakonde, ndipo sizinalembedwe apa, mutha kuziwonjezera.

Masamba, bowa kapena zipatso zomwe mungagwiritse ntchito popanga pickle zitha kukhala nkhaka, kupanga pickles zodziwika bwino, zukini, kabichi, mandimu, chilli, tsabola, katsitsumzukwa, katsitsumzukwa, biringanya, kolifulawa, beets, mpiru, radishes ndi zina zambiri. zambiri, pali zambiri zosiyanasiyana.

Zamasamba zina monga nkhaka ziyenera kuzifutsa zonse, koma kuti zitheke bwino, zokhala ndi homogeneous, tikulimbikitsidwa kuti muzidula zosakanizazo mu zidutswa zabwino.

Mutha kugwiritsa ntchito viniga wamtundu uliwonse, koma m'malingaliro athu, apulo cider ndi yabwino, yopatsa kukoma kosangalatsa

Tikulangiza njira iyi kwa anthu amenewo, kapena ngati muli ndi masamba ambiri m'khitchini yanu ndipo mukuwona kuti awonongeka chifukwa chosawadya. Chabwino, pickling imakuthandizani kuti mutuluke muvutoli, chifukwa imatha mwezi umodzi mufiriji yanu popanda vuto lililonse.

Chopatsa thanzi

Chabwino, popeza tikufuna kukudziwitsani za ubwino wa zakudya zomwe timagwiritsa ntchito pazowongoka zathu, titenga mwayi kuti tikuuzeni za ubwino wodya masamba okazinga.

Chinsinsichi chili ndi zinthu zabwino komanso zopindulitsa paumoyo wanu, komanso kuchepetsa thupi, kwa omwe ali ndi matenda a shuga.

Zimathandizira kuthana ndi nkhawa yofuna kudya maswiti, chifukwa chake tikulimbikitsidwa kuzolowera kudya kwake, chifukwa zimakhala ndi zotsatira zokhutiritsa.

Kumbali inayi, kumalimbitsa chitetezo cha mthupi, kukhala ndi vitamini C wambiri, michere, lactic acid, kupatsidwa folic acid, mwachidule ndizopindulitsa kwambiri pa thanzi lanu. Gawo lalikulu la chitetezo cha mthupi limakhala m'matumbo, ndipo kumwa ma probiotics kumakhala ndi masamba amtundu wa masamba, omwe amathandiza kusunga matumbo a m'mimba, kupeŵa kusalinganika komanso kukhala opanda mawonekedwe.

Ndipo kuwonjezera pa kukonda matumbo, komanso chitetezo chamthupi, anthu omwe ali ndi matenda a shuga, pothandizira kuchepetsa thupi ndikuwongolera, ndi bwino kwambiri detoxifier kwa thupi, mamvekedwe a chiwindi, amathandiza kupewa kudzikundikira kwa mpweya.

Monga upangiri kwa anthu omwe akumwa maantibayotiki, ndikwabwino kudya pickles munjira iyi chifukwa zimathandiza kulimbana ndi mabakiteriya ku matenda.

Podziwa zabwino zonsezi, mukuyembekezera chiyani kuti mugwiritse ntchito muzakudya zanu? Komabe, kumbukirani kuti zakudya zanu zonse ziyeneranso kukhala zathanzi kuti muthe kusangalala ndi mapindu a Chinsinsi ichi. Tikudikirirani mu Chinsinsi chotsatira.