Madzi a Maracuya

Ndi dzina la zipatso zamkati  amadziwika kwa kukwera chomera ndi ake chipatso. Izi zipatso es ku Ecuador, ndi chipatso cha maracuyá a Chakumwa chotsitsimula zomwe zimabweretsa phindu m'thupi. Passion zipatso madzi ndi kukonzekera kosavuta, zamkati za chipatso zimagwiritsidwa ntchito, zomwe zimakhala zowutsa mudyo komanso acid.

Chipatso cha passion ndi chodziwika kwambiri m'dziko la Ecuador, ndizofala kuti chizigwiritsidwa ntchito popanga madzi nthawi ya nkhomaliro.

Passion zipatso madzi Chinsinsi

Nthawi yokonzekera: Mphindi 15

Kuphika: Ecuadorian

Imwani

Zothandizira: 4

Author: Maphikidwe ochokera ku Ecuador.

Zosakaniza:

• 1 kilogalamu ya chilakolako chipatso.
• Lita 1 ya madzi
• Shuga kulawa.
• Ice

Kukonzekera

1. tulutsani chilakolako zipatso zamkati kugawa chipatso mu magawo awiri ndikugwiritsa ntchito supuni kuti mutenge.
2. Ikani zomwe zimatchedwa zamkati blender yemweyo ndipo malizitsani zotsalazo ndi madzi.
3. Sakanizani pa liwiro lotsika kwa masekondi angapo mpaka kulekanitsa mbewu.
4. kupsyinjika kupeza zopanda seedless zamkati ndi Sakanizani ndi shuga kulawa.
5. Kutumikira ndi ayezi kapena kusunga mufiriji.

Mtengo wopatsa thanzi wa chipatso cha chilakolako

Kuchuluka kwa 100 g

Kalori 97

Mafuta onse 0.7 ga

Cholesterol 0 mg

Saturated digiri zidulo 0 g

Mapuloteni 2,30 ga

Sodium 28 mg

Potaziyamu 348 mg

Zakudya zomanga thupi 20 ga

Zakudya zamagetsi 10 ga

Shuga 11 ga

Calcio 12 mg

Vitamini C 30 mg

chitsulo 1.6 mg

Vitamini B6 0.1mg

mankhwala enaake a 29 mg

Zopatsa thanzi zomwe zimaperekedwa ndi chipatso cha chilakolako.

Chipatso cha Passion, chomwe chili chipatso cha Ecuador, chimatengedwa ngati gwero lofunikira la Vitamini A ndi C. Chipatsochi chimapatsanso thupi mchere monga potaziyamu, magnesium ndi phosphorous. Lili ndi chakudya komanso madzi.

Kodi passion fruit imagwiritsidwa ntchito bwanji ndikudyedwa?

Chipatso cha passion, chipatso chodziwika bwino cha ku Ecuador, ali ndi kukoma kwamphamvu, kowawasa; chikhalidwe ichi chimapangitsa chipatso ichi kukhala chosakaniza chabwino kwambiri  kusakaniza sauces zosiyanasiyana.

El chilakolako chipatso chimadyedwa mwatsopano ngati zipatso, mu madzi, imadyedwanso ngati zokometsera, ayisikilimu, jams, zoteteza

 Chilakolako zipatso mankhwala

Chomera cha chilakolako cha zipatso, mbewu imagwiritsidwa ntchito popindulitsa khungu, tsitsi. Amagwiritsidwanso ntchito popewa matenda ena kapena kuchiza kusalinganika komwe kungabweretse thanzi lathu.

Chomera chouma chimagwiritsidwa ntchito:

1. kudekha nkhawa, Kusowa tulo.
2. Chiritsani kupweteka m'mimba, zowawa mutu komanso amachepetsa ululu
3. Mbeu zili ndi pectin, zomwe zimalola chepetsa chifuwa
4. Amazilamulira zowawa zapakati.
5. Mafuta opangidwa kuchokera ku mbewu za mpendadzuwa amagwiritsidwa ntchito kusamalira khungu kuchita ngati odana ndi yotupa, amateteza khungu, amawathira madzi ndi kuwalitsa mawanga.
6. Mafutawa amapatsa tsitsi tsitsi, amamasula ku mafuta, ndipo amathandizira kukula kwake.
7. Kupititsa patsogolo matumbo microbiota ndi amatsitsimutsa kudzimbidwa.
8. Amachepetsa cholesterol.
9. Zakudya zomwe zimalimbikitsidwa kwa anthu omwe ali ndi kuthamanga kwa magazi.
10. Imakhala ndi diuretic kwenikweni.

chilakolako zipatso amazonian

Zipatso zipatso zamkati imaganiziridwa wobadwa ku amazon. Ndi chipatso chochokera ku South America, chimakhala makamaka ku nkhalango zotentha komanso m'nkhalango kotentha kuchokera ku dera la Amazon.

Kulimidwa kwa chipatsochi yafalikira ku Central America, komanso ku Dziko la Africa, mu mayiko australia, chipatso cha bittersweet passion chimalimidwanso.

Kukula kwa mbewu kumeneku kumachitika chifukwa chakutha kutengera dothi lamitundu yosiyanasiyana, nyengo komanso kusintha kwanyengo.

Kutengera malo omwe amalimidwa, chifukwa cha nyengo zosiyanasiyana, komanso mawonekedwe a dothi,  Pali mitundu yosiyanasiyana ya chilakolako cha zipatso.

Chilakolako zipatso makhalidwe

Zina mwazinthu zomwe zitha kuwonetsedwa za chipatso ichi, chomwe chifukwa cha kukoma kwake, chimatengedwa ngati chipatso chachilendo, ndi:

1. Mawonekedwe: mawonekedwe a izi chipatso ndi ovoid kapena kuzungulira. Chigoba chake ndi chokhuthala mokwanira kuti chisunge zamkati kwa nthawi yayitali.
2. Kulemera kwake: kulemera kwa chipatso chachikasu chilakolako ndi chachikulu kuposa kulemera kwa chibakuwa. Chipatso ichi chikhoza kufika kulemera kwa 300 g.
3. Kukula: zipatsozi zimatha kufika a kutalika kwa 5 mpaka 29 cm. yaitali, izo nthawizonse zimadalira mtundu wa chilakolako chipatso.
4. Mtundu: mtundu wa chipolopolo zikhoza kukhala wachikasu kapena mtundu zofiirira,  mbali yakunja ndi yamkati imakhala yamitundu nthawi zonse Zamkati malingana ndi mtundu wa chipatso cha chilakolako chomwe chidzakhala mtundu lalanje, wachikasu, wofiira, kapena wobiriwira.
5. Kununkhira: kununkhira kwambiri khalidwe la chipatso ndi zowawa, monga mtundu ndi makhalidwe ena akhoza kusiyana malinga ndi mitundu. Zina zotsekemera, zina zowawasa.
6. Mbewu:ziku Mtundu wakuda, wakuda kapena wotuwa. Nkofunika kuzindikira kuti mbewu ali ndi 10% mapuloteni ndipo akhoza kufika mpaka 25% mafuta osiyanasiyana.

Ubwino khumi wa chipatso cha chilakolako pa thanzi lathu.

Chipatso cha Passion, chipatso chachilendo chotentha, chimalimidwa m'madera otentha, South America, komwe amachokera. Imakulanso ku India, South Africa ndi Australia.

La chilakolako chipatso amapereka thanzi labwinoTiyeni titchule khumi mwa zabwino izi:

1. Muli okwera kwambiri vitamini, zomwe zimatipangitsa kutsimikizira kuti zimadziwika ngati chipatso chokhala ndi thanzi labwino.
2. Antioxidant.
3. Pewani kudzimbidwa.
4. Ndi index yotsika ya glycemic
5. Imalimbitsa chitetezo chathupi
6. Wathanzi kwa mtima.
7. Amathetsa nkhawa.
8. Imasunga milingo ya insulin mwa anthu omwe ali ndi matenda ashuga.
9. Imalimbitsa thanzi la khungu.
10. Imaletsa kufooka kwa mafupa.

Mayina ena omwe chipatso cha chilakolako chimadziwika

Chipatso cha chilakolako ndi chipatso chomwe chimadziwika ndi mayina osiyanasiyana ku America. Mayina ena omwe amadziwika nawo ndi awa: chilakolako chipatso, dzina limeneli limadziwika ku Venezuela; ndi dzina la Mburucuya amadziwika kuchokera ku Paraguay, Uruguay ndi kumpoto kwa Argentina; chilakolako chipatso pachisumbu cha boricua: Puerto Rico; Ndi dzina la chinola amadziwika ku Dominican Republic; chilakolako chipatso imatchedwa ku Guatemala. Mayina ena odziwika omwe chipatso cha chilakolako chimalandira ndi pasionaria, passion fruit, passionfruit (Chingerezi).

Malemba ena amatsimikizira kuti chipatso cha chilakolako si chipatso chofanana cha chilakolako, komabe, pali ena omwe amakhulupirira kuti ndi chipatso chomwecho.