Peruvian Masato Chinsinsi

El Peruvian Masato Ndi chakumwa chofufumitsa zomwe zimakonzedwa mwamwambo ndi chinangwa chophika, amene amawasakaniza ndi madzi, amatafunidwa m’kamwa n’kusiyidwa kuti aime kotero kuti starch ya yucca imasanduka shuga ndipo pamapeto pake imafufuma n’kutulutsa mowa.

Kukonzekera kumeneku kumapambana pakati pa mitundu ya anthu amazonian, komabe, malonda amakonzekera kugaya chinangwa ndi kuwonjezera yisiti ya mkate kuti ifufure, motero kumapangitsa kuti anthu akunja kwa mafuko a Amazonia azidyedwa, omwe mwa njira yachikale "amakana" kudya kwake, chifukwa chakuti chinangwacho chimatafunidwa kale.

Kukonzekera uku, pamodzi ndi mtsikana wa Jora, Ndi chakumwa chazaka chikwi komanso mozama kwambiri mu miyambo ya Amazonian, kotero pa nthawi ino mudzaphunzira momwe angachitire malonda, kuti mudziwe ndi kusangalala ndi kukoma kwake kuposa zilembo.

Zosakaniza ndizo zofunika ndi omasuka kupeza, kotero tiyeni tigwire ntchito ndipo tisataye nthawi ndi Chinsinsi ichi

Peruvian Masato Chinsinsi

Zosakaniza

• 3 kilos ya yucca
• 500 g shuga kapena panela
• 500 ml ya madzi owiritsa

Zida kapena ziwiya

• Knife
• Mphika wophika
• Mphanda
• Chopondera
• mtsuko wadothi

Kukonzekera

1. Tsukani chinangwa ndi madzi ambiri, ndiye chotsani chipolopolo y kuswa mu tiziduswa tating'ono.
2. Tsopano, mumphika ikani yucca ndikuphimba ndi madzi. Zisiyeni ziphike mpaka zitafeweratu.
3. kukhala okonzeka, chotsani mumphika ndikuchiyika mu colander.
4. Onjezani yucca mu mbale ndikuphwanya mothandizidwa ndi mphanda. Onjezani pang'onopang'ono shuga, kuyesera kuphatikiza chinthu chimodzi ndi chimzake.
5. Kenako onjezerani madzi owiritsa ndi kusakaniza zonse bwino kwambiri mpaka mutapeza a mtanda wofewa.
6. Nthawi yomweyo kutsanulira zonse kusakaniza mu mphika dongo y lolani marinate kwa sabata.
7. Pambuyo pa macement kwa nthawi yoyenera, Sakanizani mtandawo bwino kwambiri ndi madzi ochulukirapo ndikuusefa kuti musadetsedwe.
8. Kutumikira kapena naturel mkati magalasi aakulu kapena ngati mukufuna, onjezerani madzi oundana kuti mupange chakumwa chozizira komanso chotsitsimula.

Malangizo opangira Masato abwino komanso abwinoko ku Peru

• Ngati ndinu m'modzi mwa anthu omwe amakonda oonetsera olimba, mukhoza kulola kukonzekera macerate pafupifupi Masiku 10 kotero kuti zimatengera kukoma ndi acidity kwambiri.
• Kuti mumve kukoma kwa mowa, onjezerani botolo la brandy kusakaniza musanayike ku macerateIzi zidzakuthandizani kuti mukhale okonzeka m'masiku ochepa ndipo zidzawonjezera kukoma kwambiri ku Chinsinsi.
• Ndi njira yomweyo mukhoza kupanga chinangwa chicha, kusiyana kokha kudzakhala masiku a maceration, popeza ndi chicha iwe umangofunika Masiku 3 mpaka 4 kuti chisakanizocho chifufute.

Mbiri ya Peruvia Masato

Masato ndi chakumwa chofufumitsa chomwe chimachokera ku Spain, kadyedwe komweko komanso zofunika kwambiri ku Peru, Ecuador ndi Bolivia, zomwe kale zidapangidwa pansi pa mfundo yofanana ndi chicha, ndiko kuti, kuwira kwake kunayamba ndi kukutafuna ndikulavulira. mphika kapena chipika chodulidwa ndi chosema chooneka ngati bwato laling'ono, kumene inkasiyidwa kuti ipume usiku wonse kapena masiku angapo kuti ikwaniritse maceration ake. Nthawi zina izi Chinsinsi anali wosakaniza mbatata kapena yam, m’malo mogwiritsa ntchito chinangwa.

Njira yamakono ndiyo kugwiritsa ntchito nzimbe ndi kuwonjezera yisiti kapena mapazi kuti ayambe kupesa. Zimatenga tsiku limodzi kapena awiri kuti zikonzekere, koma nthawi zambiri pamakhala wina amene amasankha kuti ayese masiku angapo m'mbuyomo.

Masato uyu amakoma ngati atole kapena yogurt wowawasa, koma ngati mawonekedwe a njere pang'ono. Ambiri amati Masato amakoma mowa wowawasa, komanso kufananiza ndi kukoma kwa nthaka kapena matabwa.

Zosangalatsa za Masato ya Peruvia

• M'madera osiyanasiyana a Amazon ku Peru ndizovomerezeka kwathunthu kutafuna ndi kulavulira yucca kuti athe kupesa ndikusintha mwachangu kukhala a chakumwa choledzeretsa sagrada.
• Masato amakometsedwa ndi panela kuti akuda. Kugwiritsa ntchito shuga sikuloledwa konse, chifukwa kumasintha kukoma kwake.
• Ku Venezuela, ali ndi Masato yotengera mpunga ndi chimanga, izi zimatchedwa chicha ndipo amadya nazo mkaka condensed ndi sinamoni ufa.
• Sikoyenera kumwa masato kwa omwe ali nawo shugachifukwa chokhala ndi shuga wambiri.
• Mu Peruvia Amazone el masato Amatengedwa ngati chakumwa chopatsa thanzi, chomwe chimayamba kugwiritsidwa ntchito muzakudya chidwi pakati pa anthu ndi miyambo ya makolo.

Yucca amapindula

La yuca ndicho chopangira chachikulu cha kukonzekera uku, chomwe tiyenera kuunikira zake katundu wathanzi, mwa iwo ndi:

• wide index of vitamini C ndi zovuta b.
• Zakhala CHIKWANGWANI zomwe zimachepetsa chilakolako.
• amapindula ndi m'mimba dongosolo
• Menyani kudzimbidwa.
• Amapereka wowuma wopanda gluten, ndi wothandizira wamkulu wa celiacs.
• Muli wolemera mkati mavitamini K, B1, B2 ndi B5.
• Zili ndi zofunikira kusowa kwa magnesium, potaziyamu ndi calcium.
• Zomwe zili ndi mafuta ochepa zimapangitsa kuti zikhale zabwino kwa odwala omwe ali ndi onenepa kwambiri.
• Ndi chakudya choyenera champhamvu kwa othamanga.

Yucca contraindications

Manioc kapena chinangwa ndi chopatsa thanzi, chotsika mtengo komanso chokoma. Ndikwabwino kwa iwo omwe ali ndi zinthu zochepa kuti adye bwino, koma ziyenera kudyedwa nthawi zonse, chifukwa chake ndi chakuti masambawa ali ndi cyanide, yomwe imasungunuka ikaphika.

Tsopano, muyenera kusamala makamaka ndi chinangwa chowawa. Lili ndi zigawo za poizoni; cyanide kapena hydrocyanic acid zomwe zimafuna njira yotakata kuposa kuphika kosavuta. Apa, yucca wowawa akhoza kupha.

Muyenera kudziwa za yucca wokoma komanso wowawa, Chifukwa chake, ngati mutatha mphindi 20 kuphika kumakhala kovuta kapena koyipa mukadyedwa, ndibwino kuti musadye.