Hla mus rau cov ntsiab lus

La Qaib Milanese Nws tau noj ntau zaus hauv Argentina thiab hauv ntau lub teb chaws, vim nws yog ib qho yooj yim tais diav los npaj thiab muaj ntau yam nyob rau hauv cov nqe lus ntawm accompaniment. Nws tuaj yeem ua ke nrog zaub xam lav, mov, qee cov Fabkis fries, nrog rau cov zaub siav, qos yaj ywm mashed thiab cov nplej siav. Feem ntau, lawv tau npaj ntau dhau, uas ua rau nws cov nplua nuj tsw.

Rau qhov kev npaj ntawm Qaib Milanese, Feem ntau ib daim nyias nyias yog dhau los ntawm cov qe uas raug ntaus nrog ntsev, parsley, qej thiab lwm yam seasonings. Tom qab ntawd nws yog dhau los ntawm breadcrumbs thiab kib, los yog siav nyob rau hauv qhov cub. Qee cov Argentines ua nws nrog cov cheese ci rau saum, muab nws lub npe Milanese Neapolitan. Tsis tas li ntawd, lawv tuaj yeem npaj nws nrog cheese thiab lwm yam khoom xyaw.

Keeb kwm ntawm qaib milanese

Milanese pom tau tias yog ib lub tais los ntawm Milan, nyob rau hauv XNUMXth-xyoo pua Ltalis, Ameslikas hu ua "lombolos cum panitio" uas txhais tau tias "breaded tenderloins". Raws li qhov tshwm sim ntawm cov zaub mov qub no, lo lus "milanesa" tau txuas mus rau txhua yam nyias, breaded, kib lossis ci zaub mov. Vim li no, ntxiv rau cov nqaij nyug milanese, tseem muaj nqaij qaib, nqaij npuas, aubergine, hake thiab cheese.

Daim ntawv qhia "milanesa" tuaj txog hauv Argentina los ntawm kev nkag tebchaws Italian thaum kawg ntawm lub xyoo pua XNUMXth. Hauv Argentina, raws li lub teb chaws uas tsim thiab noj nqaij nyuj, nws kis tau thiab tau txais lub zog. Nws tau lees tias los ntawm qhov ntawd nws kis mus rau lwm lub tebchaws hauv Asmeskas.

Qhov tseeb yog tias milanesa yog nqaij qaib, nqaij nyuj lossis lwm yam khoom noj uas nws tau tuaj txog, nws tau nyob. Ntawm lwm yam, vim hais tias ntawm qhov ceev uas lub tais yuav npaj tau thiab exquisiteness ntawm nws tsw. Raws li nws kis tau, cov kev hloov pauv ntawm txhua qhov chaw tau tsim.

Qaib milanese recipe

Cov khoom xyaw

4 nyias nyias ntawm nqaij qaib mis, 3 qe, parsley, qej, ntsev, kua txob, breadcrumbs, roj.

Npaj

  • Lub caij 4 nyias nyias ntawm nqaij qaib mis nrog kua txob thiab ntsev.
  • Yeej qe, finely tws parsley thiab qej nrog rab rawg.
  • Dip ob sab ntawm txhua qhov txiav ntawm nqaij qaib mis nyob rau hauv lub qe ntaus thiab ces coated ob sab nyob rau hauv breadcrumbs.
  • Fry nyob rau hauv ntau cov roj kub heev kom txog thaum ob sab yog golden.
  • Muab lawv tso rau ntawm daim phiaj nrog cov ntawv nqus dej hauv qab kom tshem tawm cov roj ntau dhau.
  • Tom ntej no, ua hauj lwm nrog accompaniment uas koj nyiam tshaj plaws. Nws tuaj yeem yog, ntawm lwm tus, Fabkis fries, mov, zaub xam lav, spaghetti, mashed qos yaj ywm.

Cov lus qhia ua kom nqaij qaib milanesa

Yog li ntawd lub Qaib Milanese los yog tej daim ntawm cov nqaij uas yog crispy rau sab nraud thiab muaj kua nyob rau hauv, nws yog tsim nyog hais tias cov roj qhov twg nws yog kib nyob rau hauv ib tug kub kub.

Ua ntej breading nqaij qaib milanesas koj yuav tsum tau siv qee yam kev ntsuas xws li: qhuav lub milanesas kom zoo, lub caij cov hmoov nplej thiab breadcrumbs uas koj yuav ci rau lawv, hla lawv los ntawm cov hmoov nplej, tom qab ntawd dhau los ntawm lub caij nyoog ntaus qe thiab thaum kawg los ntawm breadcrumbs, panco, oatmeal los yog lwm yam khoom kom nws crunchy.

Koj tuaj yeem tso koj lub tswv yim rau qhov kev xeem, hloov cov breadcrumbs rau noob hnav, oatmeal los yog me ntsis crushed oat flakes, grated txiv maj phaub, los yog lwm yam khoom koj xav tau. Nws yuav yog ib qho teeb meem ntawm kev piav qhia thiab sim qhov sib txawv ntawm qhov tsw.

Koj puas paub….?

  1. Mus rau ib tug Qaib Milanese Neapolitan tau hais hauv Argentina yog tias nws yog breaded, kib, muab tso rau hauv nws nrog nqaij npua, lws suav sauce thiab cheese uas gratins zoo, zoo li mozzarella cheese ua. Tom qab ntawd nws yog ci kom txog thaum cheese gratins.
  2. La Qaib Milanese Nws muab lub cev nrog, ntawm lwm cov as-ham, hauv qab no:
  • Protein uas pab tsim cov leeg nqaij hauv lub cev thiab ua rau lawv noj qab nyob zoo.
  • Phosphorus pab kev ua haujlwm ntawm lub paj hlwb, lub siab, ob lub raum thiab cov pob txha.
  • Selenium txhim kho cov metabolism thiab pab kev ua haujlwm ntawm cov thyroid.
  • Tryptophan, uas ua rau kom muaj nuj nqis serotonin, uas ua rau muaj kev noj qab nyob zoo.
  • Niacin, uas muaj cov haujlwm tiv thaiv kab mob qog noj ntshav.
  • Vitamin A, uas sib koom tes los tswj kev pom kev noj qab haus huv.
  • Tsis tas li ntawd, nws muaj cov poov tshuaj, hlau, zinc, hlau, calcium. Txhua yam ntawm cov khoom no muab cov txiaj ntsig, uas ua rau muaj kev noj qab haus huv zoo rau cov neeg haus Qaib Milanese.
  • Txij li thaum nqaij qaib milanesa feem ntau yog nrog Fabkis fries, mov, thiab zaub xam lav, cov khoom noj muaj txiaj ntsig ntawm cov zaub mov yog txhim kho los ntawm cov txiaj ntsig uas cov khoom txiav txim siab ua ib sab zaub mov coj mus rau lub cev.

Lwm txoj hauv kev los npaj cov khoom milanesas

Ib milanesa, tsis yog nqaij qaib, ntses, nyuj los yog lwm yam, nws qhov tsw yog kho kom zoo dua yog tias koj txiav lawv me ntsis tuab kom tuaj yeem sau lawv los yog tseem yog ob lub milanesas superimposed. Hauv kev sau, koj tuaj yeem tso koj lub tswv yim rau hauv kev xyaum, ntawm no yog qee qhov txhaws:

Milanese stuffed nrog cheese thiab nqaij npua

Milanesas khoom nrog cheese thiab nqaij npua yog muaj nyob rau hauv Argentina. Rau nws cov kev npaj lawv siv nqaij qaib los yog nqaij nyug. Feem ntau rau qhov txhaws no lawv sib tov qe nyoos nrog nqaij npua, cheese, parsley thiab lwm yam seasonings. Tshaj tawm ib lub milanesa, nyob rau hauv nws qhov chaw qhov filling yog muab tso rau, muab lwm milanesa rau saum, thaum kawg nrog chopsticks cov npoo ntawm milanesas yog ruaj thiab kib.

Milanese stuffed nrog cheese thiab spinach

Cov cheese thiab spinach filling suits nqaij qaib milanesas zoo heev. Lub filling yog npaj nrog ricotta, mozzarella los yog Parmesan cheese; thiab boiled thiab tws spinach nplooj. Thaum sau lawv, koj tuaj yeem ua raws li cov txheej txheem tau piav qhia saum toj no rau milanesas khoom nrog cheese thiab nqaij npua.

Milanese stuffed nrog stew

Lub filling ntawm Milanese tuaj yeem ua nrog stew uas koj nyiam tshaj plaws. Rau cov nqaij qaib milanesa, kuv xav kom sau nws nrog qhov xav tau npaj nrog me me ntawm yam tsawg kawg ob hom nqaij, ua noj ua ke nrog txiv ntseej, raisins thiab lwm yam seasonings raws li saj.

Cia nws ua noj kom txog thaum nws muaj qhov sib xws uas tso cai rau nws siv los ua ib qho filling rau milanesas. Thaum sau lawv, koj tuaj yeem ua raws li cov txheej txheem tau piav qhia saum toj no rau milanesas khoom nrog cheese thiab nqaij npua.

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