La sausage He sausage liʻiliʻi ia i hoʻomākaukau ʻia ma Kolombia me ka ʻiʻo i hiki ke puaʻa, pipi a puaʻa paha, i kekahi mau manawa e hui pū lākou i kēia mau ʻano ʻiʻo. Hoʻohui ʻia nā mea hoʻohui a me nā mea hoʻonaninani i ʻokoʻa paha e like me ka ʻāina i hoʻomākaukau ʻia ai. He mea maʻamau ka ʻai ʻana ia mea ma nā pāʻina a me nā kīʻaha ʻē aʻe.
La sausage He sausage kaulana loa ia ma ke kahakai Caribbean holoʻokoʻa o Kolombia, he liʻiliʻi a poepoe ke ʻano, he mea maʻamau ka hoʻohana ʻana i nā pāʻina. Hiki ke lawelawe ʻia ma ke ʻano he mea hoʻomaka a i ʻole he meaʻai. ʻO ka soisa Hele pū lākou me nā kīʻaha like ʻole, e like me nā stews legume e like me ka pī, ka pī, a me nā mea ʻē aʻe. ʻAi ʻia nō hoʻi lākou me ka ʻai ʻai ʻai ʻia me ka popo ʻoki.
Hoʻopili pū ʻia me ka laiki, me ka pasta a i ʻole me nā mea kanu i hoʻomākaukau ʻia e like me ka makemake pilikino, me ka bun cassava. Hiki iā lākou ke wehe ʻia ma ka wehe ʻana i ka pahu a hoʻohana ʻia no ka hoʻopili ʻana i nā aubergines a i ʻole pepa, i waena o nā mea ʻē aʻe. Ma waho aʻe o ka lilo ʻana i mea ʻai i hoʻopau ʻia ma ka hoʻohui ʻana i kekahi kīʻaha a i ʻole lemon wale nō.
Moolelo o ka sausage
La sausage No ka Spanish ia, mai Catalonia, kahi i kapa ʻia ai ʻo botifarra, ʻo ia hoʻi ka "ʻoki lima". Hoʻohana ʻia i ka wā Kalikimaka me ka lemon a me ke kinamona. Ma Sepania, ua laha kona ʻai ʻana a ua ʻano like ʻole. I kēia manawa, nui nā ʻano butifarras, ua kapa ʻia he keʻokeʻo, ʻeleʻele i hoʻohui ʻia ke koko i kāna hoʻomākaukau ʻana a kapa ʻia hoʻi nā fuets i maka.
I ka manawa o ka na'i aupuni ka sausage Ua lawe ʻia mai e ka poʻe Sepania a noho i Kolombia, kahi i hoʻololi ʻia ai kāna ʻai a hoʻoponopono ʻia i nā ʻono a me nā meaʻai o kēlā me kēia wahi o ka ʻāina. Ua ʻōlelo ʻia aia ma ke kūlanakauhale ʻo Kolombia ʻo Soledad kahi i loaʻa ai ka ʻai no ka sausage Catalan i lawe ʻia e ka poʻe lanakila Sepania i ka hoʻololi nui mua. Hoʻokahi wale nō, wehe lākou i nā mea mua e like me nā'ōmato a me nā mea'ē aʻe a waiho i ka puaʻa a hoʻoulu me nā meaʻai o ka'āina. Mai laila mai ua laha aku i nā wahi ʻē aʻe o ka ʻāina, kahi i hoʻoponopono ai kēlā me kēia o lākou i ka meaʻai kumu i kā lākou makemake.
Ma ka ʻāina kahakai ʻo Colombian a ʻoi aku hoʻi ma Soledad, kahi kūlanakauhale ma kahi o 5 km mai Barranquilla, mālama lākou i kahi ʻahaʻaina o sausage kahi e loaʻa ai nā makana no nā lole butifarra maikaʻi loa a no nā butifarra nani loa. Ma kēia ʻahaʻaina hoʻi he mau hoʻokūkū e lanakila ai ka mea ʻai i ka nui o nā sausages.
ka sausage Ua hōʻea pū me ka poʻe Sepania i ka manawa o ka naʻi ʻana a ua noho ma nā ʻāina ʻē aʻe he nui ma ʻAmelika e like me Mexico, Bolivia, Chile, Ecuador, El Salvador, Argentina, Uruguay, a me Paraguay. I kēlā me kēia o kēia mau ʻāina, ua hoʻololi ʻia ka meaʻai i hiki mai a hoʻololi ʻia e like me nā ʻono o kēlā me kēia wahi.
No ka laʻana, ma Paraguayan nā butifarras Aia lākou ma nā barbecue ʻohana āpau a hele pū ʻia me ka cassava moʻa. Ma Mekiko, i ka hoʻomākaukau ʻana i kā lākou mau sausages, hoʻokomo lākou i ka nutmeg, ka pepa, ka lau bay, a ma kekahi mau wahi e hoʻohui lākou i ka brandy. ʻO kēia mau meaʻai e loaʻa iā lākou kahi ʻono kūikawā e ʻike ai i nā butifarras i hana ʻia ma ka ʻāina. No laila i kēlā me kēia ʻāina ua hāʻawi ʻia i kāna pā e hoʻokaʻawale iā lākou.
Butifarra meaʻai
Nā meaʻai
1 ½ paona ʻiʻo
½ paona puaa ʻokiʻoki
pahu puaʻa lahilahi
Kaʻa ʻono
ʻO ka paʻakai e hoʻāʻo
1 pinch o ke kinamona
Wai lemi
Hoʻomākaukau ʻana i ka sausage
- Holoi maikaʻi i loko a i waho o ka ʻōpū puaʻa a hoʻoinu iā lākou i ka wai mehana me ka lemon a i ʻole ka ʻalani.
- Eʻoki i ka hapalua o ka momona puaʻa i loko o nā pahu liʻiliʻi loa.
- E wili i ka ʻiʻo a me ka hapa ʻē aʻe o ka puaʻa puaʻa a hui maikaʻi.
- I loko o kahi pahu, hoʻohui i kaʻiʻo, ka puaʻa puaʻa liʻiliʻi, ka pepa, ka paʻakai, ka wai lemon a me ke kinamona. Hoʻohui maikaʻi lākou a loaʻa kahi hui homogeneous.
- E hoʻokahe i nā pahu puaʻa a hoʻopaʻa i kekahi hopena a hoʻopiha i ka hui ʻana i loaʻa i ka ʻanuʻu i hōʻike ʻia ma luna a nakinaki e waiho i ka mamao i makemake ʻia ma waena o kekahi a me kekahi.
- Hoʻomoʻa ʻia nā butifarras no 15 mau minuke i ka wai paʻakai i loko o ka ipuhao. Ke hoʻomoʻa i nā sausages, pono e wela ka wai.
- Lawe ʻia mai loko mai o ka wai, hou ʻia me ka pine e wehe ai i ka wai i ka wā e wela ana no ka mea i ʻole e puka ka wai. A laila hoʻokahe ʻia lākou, ʻae ʻia e hoʻoluʻu a laila hoʻopaʻa ʻia i loko o nā hihia kahi e pau ʻole ai lākou i kēlā lā hoʻokahi.
Nā ʻōlelo aʻoaʻo no ka hana ʻana i nā sausages ʻono
- E hoʻomaʻemaʻe maikaʻi i ka pahu puaʻa waho a me loko, pono e hoʻohuli iā lākou a hoʻokuʻu iā lākou i ka wai mahana me ka lemon. ʻO ka hoʻohui pū ʻana i kahi paʻipaʻi o ka vīnega e kōkua i ka pale ʻana i nā palaka i loko o ka huahana.
- No ka hoʻopiha ʻana i nā pahu me ka hui ʻana i hoʻomākaukau ʻia no nā sausages, hiki ke kōkua i ka hoʻohana ʻana i ka ʻōmole plastik i ʻoki ʻia i ka hapalua a i ʻole me kahi funnel. E hōʻalo i ka hoʻokomo nui ʻana i ka pahu no ka mea hiki ke haki i ka wā kuke.
- Ma mua o ka kuke ʻana nā butifarras e poni iā lākou me ka niho niho a i ka wā e hoʻomoʻa ai ʻaʻole e uhi ka sausages i ka ipuhao.
Ua ʻike anei ʻoe….?
ka sausage He meaʻai maikaʻi a piha, ʻo ka ʻiʻo i loko o ia mea e hāʻawi i kahi ʻano protein kiʻekiʻe. Hāʻawi pū ia i ka hao, magnesium, calcium, selenium, potassium, vitamin B12, zinc, pēlā e kōkua ai i ka hana pono o ke kino.
Ināʻoe soisa Ke hoʻomākaukauʻia, hiki iāʻoe ke wehe iā lākou a hoʻohana i kā lākou mau mea e hoʻohana ai i ka hoʻomākaukauʻana i nā meaʻai a me nā kīʻaha āu e noʻonoʻo ai. I loko o ka lumi kuke he mea maikaʻi e hana i nā hoʻololi a me kaʻono. ʻO kēia ke ʻano i hana ʻia ai ka nui o nā kīʻaha maikaʻi loa.
ʻAe ke hoʻomākaukau ʻoe soisa, hiki iā ʻoe ke koho no kēia kumu i kekahi o nā synthetic "guts" inā ʻike ʻoe iā lākou ma kou wahi. Aia nā ʻano like ʻole, i waena o ia mau mea i ʻōlelo ʻia: nā casings no nā sausages i hana ʻia me ka collagen i malleable loa a hiki ke hoʻopau ʻia me ka pilikia ʻole o ke olakino, aia kekahi mau mea i hana ʻia me ka plastic, i kēia hihia he mea olakino ke wehe i ka plastic i kēia manawa mai ka ʻai ʻana i ka sausages.
