Tsallake zuwa abun ciki

Apple kek

Apple kek

da kayan zaki na Peruvian suna a farin ciki ga jama'a da baƙi, musamman a lokacin bukukuwa, tun da a waɗannan kwanakin ne mafi kyawun girke-girke da shirye-shirye daga ko'ina cikin yankin ke damun.

Al'adar hada kayan zaki a teburin ta fara ne da dasa rake a Latin Amurka ta hanyar Mutanen Espanya sun ci nasara daga baya kuma tare da gina gidajen zuhudu da gidajen ibada a wasu larduna daban-daban na Peru, ’yan Uwargidan Mutanen Espanya sun yi amfani da su kuma sun ji daɗin fayyace kayan zaki, matan da suka maye gurbin kayan abinci na ƙasashen waje don wasu daga cikin ƙauyen, wanda hakan ya sa kadan kadan suna inganta girke-girke na Mutanen Espanya. zama Andean.  

Haka kuma, farkon na Peruvian confectionery yana da mafi karfi apogee a cikin Zaman lafiya, Don haka, an ƙirƙira gasa don ganin yadda aka inganta kayan abinci na Mutanen Espanya ga Peruvians da kuma yadda gyare-gyare na musamman ya tashi ga kowane samfurin. Nemo mataimakan zuhudu a matsayin waɗanda suka yi nasara a wancan lokacin don ƙirƙira da koyar da sauran jama'a dabarun dafa abinci.  

Haka kuma, sandunan Peruvian Sun zama, sakamakon yaɗuwar dandano da girke-girke a duk faɗin ƙasar, al'adar da ba za ta kasance ba a kan tebur na Peruvians, gidaje, motocin hannu, gidajen abinci da wuraren shakatawa da ke cikin yankinsu, ko dai saboda ɗanɗanonsu mai daɗi. rubutu ko ta tarihinsa. Kasancewa da girke-girke mai zuwa, tasa na dandano marar ƙididdigewa, wanda ya cancanci gwadawa.

Apple Pie Recipe

Apple kek

Plato Kayan zaki
Cooking Peru
Lokacin shiryawa 1 dutse
Lokacin dafa abinci 45 mintuna
Jimlar lokaci 1 dutse 45 mintuna
Ayyuka 6
Kalori 330kcal

Sinadaran

Ga taro:

  • Kofuna 1 da 1/2 na gari
  • 225 gr na man shanu a dakin da zafin jiki
  • 4 tablespoons sukari
  • Kwai 1
  • ½ teaspoon na gishiri
  • 2 tablespoons na ruwan sanyi

Don cikawa:

  • 8 tuffa ja
  • 2 tablespoons na gari
  • ¾ kofin sukari
  • ¼ kofin man shanu, marar gishiri
  • ½ teaspoon grated nutmeg
  • 2 kirfa ƙasa
  • Ruwan 'ya'yan lemun zaki na ½ lemun tsami
  • ½ teaspoon na gishiri

Kayan da aka yi amfani da su

  • Tawul na tasa
  • Molde
  • Wuƙa
  • Takardar man shanu
  • Frying kwanon rufi
  • Kwantena mai zurfi
  • Babban tukunya
  • Cokali mai yatsu
  • Ƙananan faranti na abincin dare ko farantin abincin dare

Shiri

  1. Mass

Abu na farko da za a yi shi ne samun a babban akwati Don ƙara fulawa, gishiri da sukari, haɗa dukkan kayan aikin da hannu sosai.

Sa'an nan kuma ƙara man shanu da aka yanka a baya kananan guda kuma tare da taimakon yatsun hannu, ƙara shi zuwa gari. Kada ku so har yanzu, kawai haɗa komai.

Sa'an nan kuma ƙara ƙwai a ci gaba da yin motsi motsi tare da yatsa ba tare da kneading ba, don kada a kunna gluten a cikin gari. 

Idan kun lura cewa kullu ya bushe sosai, a hankali ƙara ruwan sanyi yayin da ake ci gaba da hadawa. Lokacin da shirye-shiryen ya ƙone kuma yana iya aiki, raba kullu cikin Bangare biyu sannan a rufe sassan biyu da takarda ko tawul na kicin, kai zuwa firij a bar shi ya tsaya 1 hour, kusan.

  • Cikowa

Yayin da kullu ya ɗauki da zazzabi daga firiji, zafi da skillet, ƙara man shanu, gari da apples. Cire kuma rufe, dafa don minti 7. Cire murfin kuma ƙara sauran sinadaran, dafa su 5 karin mintoci kuma cire daga zafi. Ajiye

  • Majalisar

Cire kullu daga firiji kuma mirgine shi tare da taimakon wani mirgina. Ɗauki da shimfiɗa guda biyu, ɗayan waɗannan zai zama na gindin kafa da sauran don saman na guda.

Sanya yanki na farko a cikin ƙirar (wanda aka rufe da man shanu da gari) kuma tare da yatsunsu yada shi har zuwa tsayin manyan gefuna. Tabbatar cewa mafi kyawun mai yiwuwa ta yadda idan ana yin gasa ya yi kullutu.

Da sauri, sanya apples na cikawa da kyau rarraba sa'an nan a yanka daga saman Layer na kullu, bakin ciki tube na fadin yatsa ƙari ko lessasa.

Da wadannan yi a nama a saman apples, a cikin siffar raga ko kwando. Idan ba za ku iya yin wannan ba, sanya murfin sosai a saman kek ɗin kuma tare da ramukan cokali mai yatsa a ciki don ya dahu a ciki.  

Kai zuwa tanda zuwa 180 digiri C, tsawon minti 45. Yayin da saman ya kasance launin ruwan zinari, cire kuma yayi sanyi.

Lokacin a cikin zafin jiki, sara guda guda kuma ku yi hidima a faranti na kayan zaki.

Nasihu da shawarwari don kyakkyawan shiri

Wannan kuma kayan zaki ne sauƙi yi, amma duk da haka dole ne mu yi la'akari daban-daban zaɓuɓɓuka da hanyoyin don samun kyakkyawan shiri. Nasihar sune kamar haka: 

  • Garin ba zai iya zama ba mujada. Dole ne lokacin da ke cikin firiji ya zama tsayi sosai don cimma nau'in da ake so
  • Mass ba zai iya ba a knead na dogon lokaci. Wajibi ne kawai haɗa kai kowane sashi daidai kuma akai-akai
  • Ya kamata apples su kasance m da santsi, don kada a lokacin yin burodi ba su da wuya kuma su bushe
  • Ya kamata ku yi amfani da apples kawai waɗanda aka yi amfani da su don shirye-shiryen, misali shine nau'in Granny Smith, Gala da Golden Delicious
  • Idan ana son cikon ya yi kauri, sai a zuba cokali biyu na masarar masara, motsawa da kyau kuma haɗa tare da ruwan 'ya'yan itace  
  • Ajiye ƙafar da aka haɗa don 10 minti kafin yin burodi, wannan zai kiyaye shi daga siffar
  • Idan kuna son ɗanɗano mai daɗi, lokacin da ake rarrabuwar kek ɗin da aka riga aka gasa, ƙara ɗan guntu candied 'ya'yan itace ko powdered sukari
  • Wajibi ne a ko da yaushe a san da lokacin yin burodi, domin idan lokaci ya wuce kuma ya kone, ƙafar za ta ɗauki a ɗanɗano mai ɗaci wannan ba a so

Gudummawa abinci mai gina jiki

Ko da yake apple kek wani ɗan zaki kayan zaki ne, da abun ciki na abinci mai gina jiki yana da tsayi sosai. Ga bayanin wannan kamar haka:

Ga 140gr bautar ƙafa za ku sami:

  • Caloric abun ciki shine 371 kcal
  • Fat 17.5 gr
  • Carbohydrates 51.9 g
  • Sunadaran 2.7 gr
  • Sodium 296 MG
  • Fiber 2.2 gr
  • Sugar 21.9 g
  • Vitamin C 2%
  • Ma'adanai 2%
  • Iron 2%
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