Tres Leches Cake Recipe

Irin wannan kayan zaki Ya shahara sosai a cikin Latin Amurka (Venezuela, Colombia, Chile da Ecuador) duk da haka a cikin Peru an yi shi da salon kansa, yana bambanta girke-girke tare da haɗin kai 'ya'yan itatuwa, wanda ya sa ya zama al'ada kuma tare da tabawa na Peruvian hali.

La Tres Leches Cake asali shi ne a vanilla soso cake mara amfani wacce wanka da madara iri uku, irin su madarar daɗaɗɗen, madara mai ƙafe da kirim mai nauyi. Bugu da ƙari, an cika shi da ƙananan ƙananan 'ya'yan itace, musamman tare da strawberries, peach da blackberries.

Ana ba da wannan kayan zaki mai daɗi a ciki kowane biki don murnar zakin rayuwa, haka nan kuma nishadantarwa tare da dandano daban-daban ga abokai, baƙi da dangi na kusa waɗanda ke gefenmu.

Tres Leches Cake Recipe

Sinadaran

• 1 da ½ kofin gari na alkama
• 1 kopin sukari
• ½ kofin powdered sugar
• ½ tsp. na yin burodi foda
• ½ tsp. kirfa foda
• 1 gwangwani na madara madara
• 1 gwangwani na madara mai daskarewa
• 2 gwangwani na kirim mai nauyi
• 6 qwai
• Vanilla essences don dandana

Kayayyaki ko kayan aiki  

• murabba'i ko rectangular mold
• Mai haɗawa
• kwano biyu
• Spatula
• Firji

Shiri

• Mataki 1: Man shafawa da gari da mold kafin shirya biscuit. Da zarar an shirya, ajiye.
• Mataki 2: Gasa tanda zuwa 250 digiri.  
• Mataki 3: A cikin kwano, sai a tace garin tare da baking powder da kirfa na ƙasa
• Mataki 4: Baya, a cikin wani akwati Dole ne a doke farin kwai har zuwa nishi ko dusar ƙanƙara da rabin sukari. Taimaka wa kanka tare da blender kuma idan kun sami daidaiton da aka nuna, kashe motar kuma adana cakuda a cikin firiji.  
• Mataki 5: A cikin kwano na gaba, sai ki zuba yolks ɗin kwai (yellow) da farar rigar da aka buga har ya yi nishi. motsa su sosai tare da spatula. Ƙara busassun sinadaran kuma ci gaba da haɗa komai a hankali.
• Mataki 6: Yanzu, zuba cikin cakuda a baya floured tushen da kai shi don yin gasa na tsawon minti 30.
• Mataki 7: Don shirya tres leches cream, kawo saucepan zuwa simmer da hada nau'ikan madara guda uku tare da sandunan kirfa da vanilla. Ku kawo zuwa tafasa kuma ku cire daga zafi. Yanzu, damuwa don kawar da lumps don haka shirye-shiryen yana da tsabta.
• Mataki 8: Lokacin da cake ya shirya cire daga zafi kuma bari ya tsaya har sai yawan zafin jiki.
• Mataki 9: Ba tare da cire cake daga mold, Yi ƙananan ramuka tare da taimakon wuka ko ɗan goge baki da kuma zuba ruwan madara mai zafi a kan gaba ɗaya. Bari ya yi sanyi da firiji don cikakken yini domin taliya ta sami dandano da daidaito.
• Mataki 10: Don yin ado, a doke gwangwanin kirim mai sanyi sosai tare da gram 60 na sukari da kuma vanilla. Mix da kyau har sai ya kai wurin dusar ƙanƙara. Refrigerate na minti 10.
• Mataki 11: Cire cake daga firiji kuma sanya kirim a kai. Rufe kowane sarari da kyau kuma yi ado da shredded strawberries, peaches, blackberries, inabi, ko raspberries.  

Nasihu da shawarwari

•  Ana iya sanya biskit a cikin wani tiren igiyar ruwa ko kuma yana da tsayin daka ta yadda idan aka sanya madarar ba za ta zube ba ta sha duk alewar da take bukata.
• Kuna iya yin ado da cake tare da guda na rasberi, strawberries ko tare da 'ya'yan itatuwa a cikin amoeba, bisa ga dandano.
• A cikin yanayin da ba ku so ku yi ado tare da meringue, za ku iya rufe tare da Cream mai tsami ko kirim mai tsami.
• Kuna iya cika cake kafin ƙara madara. Za ku cimma wannan ta hanyar raba shi cikin rabi da haɗa dulce de leche, granola, sliced ​​​​almonds, raisins, plums, strawberries ko saukad da fari, madara ko cakulan cakulan.

Gudunmawar Abinci

Maganar a kayan zaki Abu na ƙarshe da muke tunanin shine yadda lafiyar zata kasance idan muka ci. Duk da haka, da yawa daga cikin waɗannan jiyya na iya kawo mana fiye da taɓawa mai daɗi ga rayuwarmu.

Ganin haka, a yau mun gabatar da ƙidaya na gina jiki Me muke ɗauka a jikinmu? ta hanyar wannan shiri mai albarka:

Madara da aka ƙafe:

• KaloriKu: 8g
• Jimlar maiKu: 4.6g
• Acidos grasos saturados: 29mg
• HierroKu: 0,2g
• Vitamin B2Ku: 61g
• Kalsali: 0,1 Art
• B bitamin: 624 Art

Madara kirim:

• KaloriKu: 402g
• Jimillar mai: 21 Art
• Cikakken fatty acid: 105 Art
• Cholesterol: 621 MG
• Sodium: 98 MG
• Potassiumku: 1-3 g
• Carbohydrates: 0,5 Art
• SugarsKu: 25g

Qwai:

• Kalsali: 0,9 MG
• Iron: 19,7 MG
• Sodium: 155 Art
• Carbohydrate: 56 Art
• Suga: 1.2 MG
• Iron:  0.1 Art
• Vitamin B: 610 MG

Garin alkama:

• Fats: 0.2 Art
• Sodium: 35 MG
• Suga: 2.7 Art
• Sunadarai: 0.2 Art
• Iron: 0.1 Art
• Vitamin B6: 12 Art
• Magnesium: 10 MG

Sukari  

• Wannan carbohydrate ne wanda ya ƙunshi makamashi mai yawa. Kowane hatsi yana da kimanin Kalori 4, a gefe guda, teaspoon na sukari yana da game da Adadin kuzari 20

Labarin nishadi

• A halin yanzu asalin asalin Tres Leches Cake amma wasu masana tarihi sun gaskata cewa a ciki ne México inda aka halicce shi da gaske a karon farko; wasu suna tunanin a ciki ne El Salvador. Duk da haka, abin da ya zo daidai shi ne cewa an bayyana bayanan farko game da wannan kayan zaki a cikin karni na XNUMX, a lokacin canjin al'adu na Turai da Amurka.
• la Tres Leches Cake Shahararriyar kayan zaki ce daga Mexico, El Salvador, Venezuela, Colombia, Panama, Peru, Bolivia, Chile, Costa Rica, Puerto Rico, Jamhuriyar Dominican da sauran kasashen duniya. Amurka ta tsakiya kamar Nicaragua da Honduras.