La Isobho lesiCreole Kuyingxenye yokudla kwethu kwasePeru futhi ukulungiswa kwakho kuyindlela enhle yokuthuthukisa ukusetshenziswa kwemifino, okusanhlamvu, okusanhlamvu. Ukudla okungadliwa ngobuningi obanele futhi ngaphakathi kwezinzuzo zako eziningi kunamandla ako okwanelisa indlala, ngesikhathi esifanayo lapho kunikeza ubuncane bama-calories ngenxa yokuminyana kwamandla aphansi futhi kunikeza inani elikhulu nezinhlobonhlobo zamavithamini namaminerali inhlanganisela eyodwa yezakhi.
Ngaphambi kokuthi ngihlanganyele nawe iresiphi yendabuko yeSobho lesiCreole, ngifuna ukukutshela isiqephu esincane emlandweni wethonya elikhulu lesobho e-Peruvian gastronomy.
Umlando Wesobho SeCreole
Isobho lesiCreole futhi ngokujwayelekile konke amasobho EPeru, ziyizitsha ezigxile kakhulu ezweni lakithi, eziningi zinemvelaphi yazo kubahlali basendulo baseSpain nabanye ngesikhathi sekoloni laseSpain, ukuhlanganisa izithako zendawo ukuze kamuva babe yingxenye yokudla kwesiCreole. Ukuthandwa kwayo kufana nokuthi abantu abaningi, ikakhulukazi abavela endaweni yaseSierra, bajwayele ukuyithatha nsuku zonke, kubandakanya nesidlo sasekuseni.
Iresiphi yesobho seCreole
Iresiphi yami yesobho lesiCreole, ngiyilungiselela ngokusekelwe enyameni yenkomo nama-noodle (okungcono i-Angel hair noodle). Futhi umhluzi omnandi otholakala ngokuhlanganisa u-anyanisi ocebile, u-garlic, upelepele ophuzi, uhle kakhulu! Qaphela ukuthi ngezansi ngethula izithako. Manje, asifike ekhishini!
Izithako
- Amagremu ayi-500 enkomo yenkomo
- I-1 1/2 kilogram yezinwele ze-angel noodle
- 1/2 amafutha endebe
- 2 izinkomishi anyanisi obomvu oqoshiwe
- 1/2 inkomishi yobisi oluhwamukile
- Amaqanda e-4
- 2 wezipuni ugalikhi ogayiwe
- 8 utamatisi osikiwe
- 2 wezipuni we-ají panca efakwe uketshezi
- 2 wezipuni ze-liquefied Mirasol chili pepper
- 2 wezipuni utamatisi unama
- 1 isipuni se-oregano powder
- 2 upelepele ophuzi
- 1 ingcosana ikhumini
- 1 ithisipuni yepelepele
Ukulungiswa Kwesobho SeCreole
- Ebhodweni sifaka i-jet yamafutha, izinkomishi ezimbili zika-anyanisi obomvu oqoshiwe kanye nezipuni ezimbili zikagalikhi womhlabathi.
- Isizini phezu kokushisa okuphansi imizuzu engu-5, bese wengeza utamatisi angu-8, uhlanjululwe futhi uqoshwe ama-cubes amancane kakhulu.
- Faka izipuni ezimbili ze-ají panca ewuketshezi, izipuni ezimbili ze-liquefied mirasol chili, izipuni ezimbili zikatamatisi unama, isipuni esihle se-oregano eyomisiwe, usawoti, ingcosana kapelepele futhi uma uthanda ingcosana yekhumini.
- Sipheka yonke into eminye imizuzu emi-5 futhi manje sengeza cishe amagremu angama-500 enyama yenkomo esasiyigayiwe incane kakhulu futhi siyipheka eminye imizuzu eyi-10.
- Bese uthela izinkomishi eziyisi-6 zomhluzi wenyama yenkomo, ongenziwa ngamathambo enyama yenkomo kusasele izinsuku futhi ube yiqhwa futhi ulungele uma ufuna ukuwusebenzisa.
- Siwayeka abilise imizuzu eyi-10 futhi manje sengeza ama-noodle ezinwele zengelosi, ake aphinde abile aze avuthwe.
- Lungiselela ama-noodle, manje sithela ijethi yobisi oluhwamukile futhi siqaphele ukuthi ukulungiswa kufika ngamathumba.
- Manje engeza amaqanda ama-4, ngaphandle kokuhambisa ngaphezulu.
- Ukuqeda, sinambitha ukuthinta kukasawoti, sengeza upelepele ophuzi osikwe kahle, i-oregano eyengeziwe nesinkwa esithosiwe esithosiwe esingasikwa noma sibe yi-cubed ne-voila! Isikhathi sokujabulela!
Amathiphu okwenza Isobho lesiCreole elimnandi
- Engeza isoseji ye-Huacho egayiwe enyameni yomhlabathi futhi uzobona ukuthi uzothola ini ukunambitheka okucebile.
Uma uyithandile iresiphi yami yeSobho lesiCreole, ungakhohlwa ukusitshela ukuthi kwenzeke kanjani kuwe futhi ungitshele ukuthi iyini imfihlo yakho yalesi sidlo esimnandi. Yabelana ngale recipe nabangani bakho nomndeni wakho 🙂 Sifunde kule recipe elandelayo. Ngiyabonga! 🙂
