Yeqela kokuqukethwe

Iresiphi ye-Fish Marinade

Iresiphi ye-Fish Marinade

Lesi sidlo simnandi, sinempilo, siyonga futhi sisha. I I-marinade yezinhlanzi Kuyisidlo sasehlobo (okuyinto evamile ehlobo) ngaphakathi kogu lwezwe lasePeruvia. Umlando wayo uhlehlela emuva esikhathini samaRoma phakathi nekhulu lesithathu leminyaka, lapho kwabikwa khona okokuqala ngo "Ubusuku base-Arabian" lapho kwase kukhulunywa ngesitshulu senyama enoviniga nezinye izithako.

Ngaleso sikhathi, sasingekho isiqandisi noma indlela yokufaka ukudla esiqandisini, futhi kulapho amaRoma akuthola khona kudingekile ukusungula okuwukuphela kwendlela yokugcina ukudla: ngosawoti noma emithonjeni ye-asidi efana noviniga noma ewayinini, izinto ezimbili ezisetshenziselwa ukulungiswa kwayo njengamanje, njengamahektare. Ngokwemvelo, i-escabeche isho isoso noma i-marinade eyenziwe ngamafutha athosiwe, iwayini noma uviniga, amahlamvu e-bay nesweli, izithako ezisiza ukulondoloza futhi zinikeze ukulungiswa ukunambitheka okumnandi.

Ngakolunye uhlangothi, kuneminye imibono emithathu echazwe kahle mayelana ne I-marinade yezinhlanzi kanye nomsuka wayo: Eyokuqala ikhomba ukuthi lisuselwa endalweni yama-Arab-Persian ebizwa ngokuthi i-sikbagr, izakhi zawo eziyinhloko uviniga nezinongo futhi okubizwa ngokuthi iskabech. Owesibili obonisa ukulondolozwa kwenhlanzi ebizwa ngokuthi "i-alacha noma i-aleche" enamathiselwe kwisiqalo sesiLatini "Esca" okusho ukuthi (ukudla) kanti eyesithathu isho ukuthini kwakungama-Arabhu adlulisela le ndlela yokudoba kumaSicilia (isiqhingi esikhulu kunazo zonke eMedithera) nokuthi bayiletha ePeru ngesikhathi sokufuduka kwe-Italy ePeru.

Iresiphi ye-Fish Marinade

Iresiphi ye-Fish Marinade

Plato Isitsha esikhulu
Ukupheka I-Peruvian
Isikhathi sokulungiselela 45 imizuzu
Isikhathi sokupheka 30 imizuzu
Isikhathi esiphelele 1 entabeni 15 imizuzu
Izinkonzo 5
Amakhalori 345kcal

Izithako

  • 6 kuya ku-8 izingcezu zezinhlanzi noma i-fillet engaba i-grouper, i-sierra dorado noma i-hake.
  • 4 wezipuni kawoyela yemifino
  • 2 u-anyanisi omkhulu ophuzi, osikiwe noma osikiwe
  • 6 ama-clove kagalikhi amakhulu, aqoshwe
  • 1 upelepele osikiwe ube yimichilo (ingaba ophuzi, oluhlaza okotshani futhi obomvu)
  • 3 amaqabunga ama-bay
  • ¼ inkomishi egxishwe iminqumo ingaba iphelele noma isikwe
  • ½ inkomishi i-apula cider uviniga
  • ½ inkomishi ye-paca chili
  • 1 inkomishi kafulawa kakolweni
  • 1 inkomishi omnqumo
  • Usawoti kanye nopelepele ukunambitha

Izinto noma izitsha

  • Ummese
  • Ibhodi lokusika
  • Isitsha
  • Ifrying pan
  • isibambo sasekhishini
  • Plato
  • Ithawula lesitsha
  • Iphepha lokumunca

Ukulungiselela

Faka inhlanzi esitsheni bese ufaka usawoti kanye nopelepele ogayiwe, bese uyiyeke iphumule ukuze ibambe ukunambitheka.

Ethreyini engeza ufulawa kanye thatha ucezu ngalunye lwenhlanzi uludlulise kahle ethreyini, Ukuvumela ukusabalalisa ufulawa ezinhlangothini zombili.

Kamuva, ukushisa i-pan ngezipuni ezimbili zamafutha yemifino kanye Fry inhlanzi ngesikhathi esilinganiselwe semizuzu engu-5 ohlangothini ngalunye phezu kokushisa okuphansi, kucatshangelwa ukuthi akushi, kuphela ukuthi kuphekwe futhi kufakwe kahle. Uma usulungile, khipha amafutha bese uwabeka ephepheni elimuncayo.

Epanini elifanayo, gazinga u-anyanisi, u-garlic, i-bell pepper, upelepele, amaqabunga e-bay, ama-olives kanye nengxenye yepelepele phezu kokushisa okuphansi. Konke kufanele kucace ngokucwebezelayo, okuzothatha phakathi kwemizuzu emi-3 ukuya kwemi-5 ukufeza.

Uma usulungile, engeza amafutha omnqumo noviniga, ugovuze kahle futhi ake sipheke Imizuzu engu-15 ekushiseni okuphansi.

Manje, endishini beka ingxube bese wengeza inhlanzi ephekiwe phezulu. Vumela u-marinate usuku olugcwele ukuze inhlanzi imunce wonke ukunambitheka. Ekupheleni kosuku, yisa epanini bese uvala wonke ama-flavour.

Khonza kuphelezelwa irayisi, i-pasta nanoma iyiphi isobho ozikhethele yona.  

Amathiphu nezincomo

empumalanga ecebile I-marinade yezinhlanzi zingangezwa izingcezu ezincane isanqante ukwengeza ukuthinta okumnandi ekulungiseleleni. Futhi, ukuze uthole isidlo esimibalabala, ungakwazi ukuhlanganisa upelepele wemibala ehlukene, njengoluhlaza, obomvu, ophuzi nowolintshi.

Ngesikhathi esifanayo, ungakwazi ukuhlobisa nge iminqumo eluhlaza, iminqumo egxishiwe, noma amakhukhamba aqoshiwe futhi, uma uthanda, ungagqama kancane ngokungeza okunye amaqabunga e-basil amasha noma i-parsley ngaphezu kwezinhlanzi.

Kubalulekile ukuthi ngaphambi kokuqala ukulungiswa hlola izinga nesimo sezinhlanzi uzophekani, ukuze isikhumba singonakali, sibhobozwe noma silahlwe nokuthi inyama idleke ngokuphelele, ingenalo igazi noma amathambo.

Amaqiniso ajabulisayo

  • El I-marinade yezinhlanzi kulungiswa ngo Peru njengesidlo sendabuko ngenkathi ye Isonto lePhasika, njengoba emakhaya amaningi amaKristu ngokuvamile kudliwa izinhlanzi noma izimbaza esikhundleni senyama.
  • Isikhathi "I-Marinade" Kubhekiselwa kuma-marinade asetshenziselwa ukuhambisa ukudla okuhlukahlukene ukuze kugcinwe isikhathi eside. Kulokhu, uviniga kanye namanzi emifino, izinongo kanye nokudla okufanele kulondolozwe kuyahambisana ukuze kuhlanganiswe isidlo lapho, lapho singekho isiqandisi noma ezinye izindlela zokuqandisa, Kwakuwukuphela kwendlela yokulondoloza inyama nenhlanzi.
  • Ukhukhamba akanalo iphunga eliqinile lenhlanzi noma elinenyama. Imithombo ye-Acid imisa ukubola kwezinye izicubu eziphilayo njengenyama, yingakho kuthiwa "IMarinade” kunoma yikuphi ukulungiselelwa kokupheka okuhlanganisa ukulungiswa okulula kuviniga wewayini njenge-asidi emaphakathi. Ngaphezu kwalokho, i- ukwengeza kwe upelepele, okuvame kakhulu kuma-pickle aseSpanishi, kungenxa yomsebenzi wokubulala isikhunta enawo.
  • Ngenxa yokusabalala kwesiko lamaSpanishi kusukela ngekhulu le-XNUMX nangenxa yokuxhumana okuqondile namazwe ahlukahlukene aseMelika kanye nokwanda kwethonya lawo kulo lonke elase-Asia, “IMarinade” kwaziwa ngokuthi isitsha esinomsoco okulula ukusipheka futhi Iguqulelwe kuma-cuisines ahlukene aseMelika nasePhilippines ngokuya ngezinsiza nezidingo zawo.
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