Iresiphi yasePeruvian Emollient

I-Peruvian Emollient ifana nesiko, ukunambitheka kanye nokuphulukisa. Kubuye kube isiphuzo esinomsoco nesizuzisayo ukuthi akufanele uphuthelwe ithuba lokwazi ngakho.

Namuhla sethula wena iresiphi yendabuko lwalolu umpe olujabulisayo, oluzokuvuselela futhi lukusize ukulwa nezifo ezithile nezifo okungenzeka ukuthi uphethwe ngazo. Ngakho-ke, ngena kulokhu kubhala futhi uthole lonke ulwazi esikuqoqela lona.

Iresiphi yasePeruvian Emollient

Izithako

• 1 amalitha amanzi
• ½ inkomishi ibhali ethosiwe
• 1 isixha se-horsetail grass
• 1 ucezu lwekati
• 2 tbsp. egcwele imbewu yefilakisi
• 1 induku yesinamoni yonke
• I-1 limón

Utensilios

• Ibhodwe elikhulu
• Isihluzo
• Isipuni eside sokhuni
• Amathawula ekhishi
• Isitsha sensimbi noma ingilazi
• Izitsha zengilazi

Ukulungiselela

1. Thatha ibhodwe elikhulu noma elijulile uligcwalise phakathi namanzi. Bilisa emlilweni ophakathi. Uma amanzi esivivi engeza isinamoni futhi uyeke ukuba ibhadle.
2. Uma ubona ukuthi amanzi aqhuma amathumba, engeza ibhali, i-"Cola de Caballo", i-flaxseed kanye nozipho lwekati. Vumela ukuthi ubilise imizuzu engu-30.
3. Njengoba isikhathi sihamba, thatha isihlunu ukuze uhlukanise uketshezi embewu bese ubilisa. Lahla konke okuqinile bese ulahla amanzi esitsheni sensimbi noma engilazi.
4. Khonza ezingilazini eziphakathi nendawo ehambisana namaconsi kalamula kanye nesipuni sikashukela. Ungawuphuza kushisa noma kubanda, kuye ngesikhathi sonyaka kanye nezintandokazi zakho.

Amathiphu nezincomo

Ukuze ukwazi ukwenza i-emollient ecebile futhi enomthelela omkhulu wokudla okunomsoco emzimbeni wakho, sikumema ukuthi ulandele iseluleko esilandelayo esisiphakamisayo:

• Uma ufuna i-Emollient ibe nzima futhi ibe mkhulu, ungakwazi ukwengeza flaxseed noma amakhambi ezifana dandelion noma alfalfa.
• Ukuze uthole isiphuzo semvelo esengeziwe ungashintsha ushukela uju lwezinyosi noma uju lukamoba.

Izinzuzo zesiphuzo

El I-Peruvian Emollient isiphuzo esilula kodwa esimnandi, iyisiphuzo esizuzisa kakhulu futhi esinempilo emzimbeni, okutuswa kunoma yiziphi izethulo namalungiselelo ayo. Nokho, ungase uzibuze, yiziphi izinzuzo esikhuluma ngazo?, njengoba lokhu kubonakala ngale ndlela elandelayo:

1. Vimbela ukuqunjelwa:

Lesi siphuzo esithambile, esingaphuzwa sishisa noma sibanda, Kuyi-tonic ephumelela kakhulu ukuvimbela ukuqunjelwa. Lokhu kungenxa yokuthi iqukethe i-flaxseed nebhali njengezithako eziyinhloko, okuyinto zilungele ukunyakaza kwamathumbu okufanelekile kanye nokunakekelwa kwezitshalo zesisu.

Ngomqondo ofanayo, i-flaxseed inothile nge-fiber encibilikayo, ephenduka ibe uhlobo lwejeli leyo kusiza ukugaya, okukhiqiza inqubo enhle yesisu.

Ngakolunye uhlangothi, Ibhali licebile ku-Vitamin C kanye ne-fiber, Iphinde ikhiqize umuzwa wokusutha, okusiza ukulawula isisindo futhi kuvimbele ukusetshenziswa ngokweqile kokunye ukudla.

• Yehlisa i-cholesterol:

Ngokusho kochwepheshe abahlukahlukene bokudla, ochwepheshe endaweni yokudla, kufakazelwa ukuthi i-Peruvian Emollient isiza ukwehlisa i-cholesterol egazini, lokhu kungenxa yomnikelo we-fiber evela ku-flaxseed. Kodwa-ke, abanye ososayensi baveza ukuthi uma isiphuzo sifakwe ushukela nge-sweetener yokwenziwa noma egayiwe, itiye ngeke libe nomphumela omuhle emzimbeni.

• Ine-diuretic ne-anti-inflammatory:

I-Horsetail, i-flaxseed kanye nebhali yimbangela yokuthi i-Emollient ibe yi-diuretic, ngoba kungenxa yalezi zithako ukuthi umzimba uzisiza. qeda izinto ezinobuthi ngomchamo. Ngakolunye uhlangothi, umphumela wokulwa nokuvuvukala ubizwa ngokuthi amandla e-flaxseed kanye nawo okuqukethwe okuphezulu kwe-Omega 3.

• Kungumsizi wokulwa ne-gastritis:

Uhlobo lwefayibha encibilikayo equkethe ingxube yamakhambi, yenza i-Emollient isiphuzo esifanelekile kumuntu ngamunye ophethwe yi-gastritis, inqobo nje uma inganandisi ngoshukela ocolile. Njengoba ushukela ungakhuphula izinga lama-acids isisu esivele sikhiqiza.

• Ikhulula izimpawu ezibandayo:

Nakuba lesi siphuzo singayivimbi imikhuhlane, kuyaziwa lokho yebo kungadambisa izimpawu ngesikhathi sokuphefumula, lokhu uma kuphuzwa kushisa.

Kodwa-ke, lapha asikwazi ukunikeza impendulo ngokugcwele yokuthi bungakanani ubuncane noma ubukhulu bezingilazi okufanele siziphuze ukuze lezi zimpawu ezinjengomkhuhlane ziphele, kuphela lokho. ukusetshenziswa kwayo kufanele kube okusesilinganisweni njenganoma iyiphi imithi enqunyelwe izifo.

Yiziphi ezinye izithako eziqukethwe i-Emollient futhi zenzelwe ini?

Ziningi izindlela emollient njengoba ama-emollients noma ama-emollients (Igama elishiwo ngabantu abenza i-emollient, ababalelwa phakathi kwezinkulungwane ezingama-35 kuya kwezingama-40 kulo lonke elaseLatin America), abakuwo wonke amadolobha noma isikwele esidumile kulo lonke elasePeru abathengisa futhi banikela ngomkhiqizo wabo onephunga elimnandi, njengoba sekushiwo ngaphambili, iqukethe ibhali, i-flaxseed, i-horsetail kanye ne-alfalfa. Nokho, iresiphi ngayinye ingase ihluke, kuhlanganise ezinye izithako ezifana:

• Izindwangu
• ikhasi likaphayinaphu
• Aloe
• Poland
• uju lwe-carob

Ngandlela thile i-emollient futhi "ungumelaphi"" elungisa ingxube efanele ngokuya ngezifo noma izicelo zesiguli-isiguli. Kodwa ngabe isithako ngasinye esengeziwe singasetshenziswa kanjani ngaleso sikhathi? Sizothola lokhu maduze:

• Aloe: Inikeza umzimba esiphuzweni futhi iwusizo khulula ukungakhululeki kwesisu, vuselela i-bacterial flora yesisu futhi uvuselele izindonga zaso.  
  • Alfalfa: Lesi sitshalo sinenzuzo kulabo abasidingayo i-iron ne-vitamin K.
  • Ihhashi: Igama lalesi sithako likhethekile, kodwa okumangaza kakhulu ukuthi liwusizo kangakanani alaphe izinso futhi asuse izifo namatshe.
  • Uzipho lekati: Ikhonza i- phakamisa izivikelo futhi ilungele ukukhulula ubuhlungu obujwayelekile kubantu abalulama.
  • I-Sangre de grado: Yilwa izilonda futhi i izifo zamathumbu.
  • Maca: Ilungele faka amandla futhi vuselela isikhumba.
  • Kidroni: Yehlisa i-colic kanye isiza ukulawula ukugaya.
  • Uju nempova: yizithako ezimbili imithombo yamandla kanye namagciwane emvelo e-antibacterial.
  • I-Lemon: uyanikela I-Vitamin C futhi inikeza ukunambitheka.

Umlando we-Peruvian Emollient

I-emollient ngu-a isiphuzo bendabuko Peru, ukusetshenziswa kwayo nokulungiselela kuxhumene nezakhiwo zayo zokwelapha. Ukuze wenze lokhu, kusetshenziswa okusanhlamvu kwebhali okugazingiwe kanye ne-herbal extracts, njenge i-alfalfa, i-flaxseed, i-boldo ne-horsetail. Ngaphezu kwalokho, ukujabulisa wena, ukunambitheka kwayo kuvuselelwe ijusi kalamula, iwolintshi noshukela.

Umsuka wayo usukela emuva isikhathi samakholoni, yingakho ingatholakala nasemazweni afana ne-Ecuador, iColombia neBolivia. Kwakusesikhundleni sobukhosi lapho i-Emollient yafika ePeru futhi ngenxa yodumo lwayo lwezokwelapha yasakazeka "njengomelaphi" kuso sonke isifunda, yaduma nakakhulu. Ngenxa yalokhu, kwakhiwa imboni yeqiniso enhloko-dolobha, lapho izikhungo ezincane ezinikezelwe ngokukhethekile ekuthengisweni kwesiphuzo esidumile se-Emollient kwavela.

Ngokuhamba kweminyaka imigwaqo yaqala ukugcwala ama-emollients futhi kwakulula ukuphuza le juice entsha futhi eshibhile kuwo wonke amakhona. Okwamanje, it ithengisa emaphethelweni amadolobha asePeruvia, ikakhulukazi emadolobheni aseLima nase-Andean.

Ngaphezu kwalokho, ukwamukelwa kwayo nempumelelo kukhulu kangangokuthi manje futhi bayidayisa ifakwe emabhodleleni ezitolo ezinkulu lapho benikeze ubuntu obuningi nakakhulu esiphuzweni. Ngisho neminyaka yamuva nje, izitolo zohlobo lwe-cafe ezinikezelwe kuphela ukudayiswa kwama-emollients ziye zavela, lapho isitayela esithile nezici zengezwa.