Yeqela kokuqukethwe

I-Peruvian Arabic Rice Recipe

I-Peruvian Arabic Rice Recipe

El Ilayisi lasePeruvian Arabic Ingenye yezitsha ezilungiselelwe kakhulu ngesikhathi sikaKhisimusi emazweni ahlukahlukene aseLatin America, ngakho-ke cishe ayinaphutha ematafuleni kaKhisimusi emindeni yasePeruvia.

Lesi sidlo siyinhlanganisela emangalisayo yezithako ezifana namarayisi omisiwe, irayisi, isoso yesoya nama-noodle, okwenza kube intandokazi yabaningi ngenxa yokunambitheka kwayo okungavamile ngisho nokungavamile.

Manje, namuhla sizokwethula ku- iresiphi ukuqedela lobu bumnandi, kanye nobumnandi bayo incazelo yesinyathelo ngesinyathelo kanye nedatha ethile ethokozisayo lokho kuyoba usizo lapho upheka. Ngalesi sizathu, hlala phansi, ubuyekeze futhi ujabulele lokho esikulungiselele kona.

I-Peruvian Arabic Rice Recipe      

I-Peruvian Arabic Rice Recipe

Plato Isitsha esikhulu
Ukupheka I-Peruvian
Isikhathi sokulungiselela 15 imizuzu
Isikhathi sokupheka 25 imizuzu
Isikhathi esiphelele 36 imizuzu
Izinkonzo 6
Amakhalori 266kcal

Izithako

  • 2 izinkomishi zerayisi elimhlophe
  • ½ inkomishi yama-noodle aphukile (ama-intshi angu-2-intshi ubude)
  • ½ inkomishi omisiwe
  • ½ inkomishi ama-alimondi athosiwe (oqoshiwe)
  • ¼ inkomishi yamafutha yemifino
  • 2 ama-clove kagalikhi (ahlutshiwe futhi agayiwe)
  • 2 tbsp. I-soy sauce
  • 2 tbsp. i-parsley entsha (oqoshiwe)
  • 2 tbsp. i-coriander entsha (oqoshiwe)
  • 2 tbsp. i-mint entsha (oqoshiwe)
  • 1 tbsp. i-ginger entsha egayiwe
  • 1 tbsp. ushukela onsundu
  • I-1 ingcosana kasawoti
  • 1 ithisipuni yepelepele

Utensilios  

  • I-pan enkulu noma i-skillet
  • Iphalethi yokhuni
  • Amathawula ekhishi
  • Ipulasitiki noma imfoloko yokhuni
  • Iphepha lokumunca
  • Ipuleti eliyisicaba  
  • Umthombo omkhulu futhi ovulekile

Ukulungiselela

  1. Epanini elikhulu noma epanini ukushisa 2 wezipuni zamafutha phezu komlilo ophakathi. Pheka ama-noodle lapha imizuzu engu-3-4, ukushintsha ngezikhathi ezithile zibe nsundu ngokuphelele. Ngokubona ukuthi ama-noodle aselungile, vala ukushisa bese uwabeka epuletini elifakwe iphepha elimuncayo.
  2. Epanini elifanayo faka amafutha asele bese uwayeka ashise, ngaphakathi pheka u-garlic kanye ne-ginger cishe imizuzu emi-2 noma ize ikhiphe iphunga elimnandi.
  3. Engeza epanini elifanayo irayisi elimhlophe, usawoti kanye nopelepele. Vumela ukupheka imizuzu engu-3 noma kuze kube yilapho irayisi lihlanganiswe nezinhlobo.
  4. Ukuze lutho 3 nohhafu izinkomishi zamanzi futhi uvumele ukushisa kuze kufike iphuzu elibilisayo.
  5. Hlanganisa ama-noodle, omisiwe, isoso ye-soy noshukela onsundu. Yehlisa ukushisa kube izinga lokushisa eliphansi, vala i-pan bese upheka imizuzu engu-15, ukuze irayisi lifinyelele iphuzu lalo elithambile futhi futhi zonke izinto eziwuketshezi ezingeziwe zome.  
  6. Susa epanini emlilweni, ikhava futhi ake ume ekamelweni lokushisa imizuzu engu-10. Uma lesi sikhathi sesidlulile, gcoba irayisi ngosizo lwemfoloko.
  7. Dlulisa okuqukethwe epanini endishini enkulu. lapho ukhonza ufafaze umuntu ngamunye okhonza nge-parsley, i-cilantro, i-mint nama-alimondi.

Amathiphu awusizo wokulungiselela i-Peruvian Arabic Rice engcono    

El Ilayisi lasePeruvian Arabic Kuyisidlo esimnandi, esithatha ekulungiseleleni ezinye izithako ezitholakala kalula njengoba zivame ukusetshenziswa nsuku zonke. Ngokulinganayo, ukuhlanganisa nokulungiswa kwayo kuwumsebenzi olula, ongakwenza ngaphakathi nangaphandle kwekhishi lakho ukuze uthole ukudla komndeni, phakathi kwabangane noma ukuze nje udle nsuku zonke.

Ngalo mqondo, iresiphi eyethulwa namuhla izokufundisa isinyathelo ngesinyathelo ukwenza Ilayisi lasePeruvian Arabic Ayikho inkinga. Nokho, singamakholwa ukuthi kufanele uhlale ukuqaphela lokhu izeluleko neziphakamiso lokho kuzoba usizo kakhulu uma wehlela emsebenzini.  

  • Uma ufuna ukuzuza ithoni yegolide noma ephuzi zerayisi lakho, kanye ne-flavour exotic more, thatha inkomishi bese ufaka izipuni ezimbili zamanzi abilisiwe nemicu embalwa yesafroni. Ake ume imizuzu engu-5 bese wengeza umphumela emanzini okupheka irayisi.
  • Ungavumeli irayisi ihlale emanzini, ngoba lokhu kuzothatha uketshezi oluningi futhi ngesikhathi sokupheka kuyoba inhlama.
  • Ungaligodli irayisi ngesikhathi lipheka, ngoba uma wenza kanjalo, ukupheka kuzonamathela futhi kungabi nokuvumelana.
  • Ungangeza ama-alimondi ngenkathi irayisi lipheka, ukuze ukunambitheka nokuthungwa kwayo kusakazeke kulo lonke ukulungiswa.
  • Kuyinketho yokwengeza i-hip, i-roast, ingulube, inyama yenkomo kanye nenkukhu eqoshiwe ibe yizicucu ezincane, ukuze iphelele futhi isimeme.

Ingenziwa kanjani i-Peruvian Arabic Rice?

Kunezindlela eziningi zokujabulela ukunambitheka kwale recipe, noma njenge side dish noma njengesitsha esikhulu ukuze uthole ukudla okulula.

Kulokhu, sincoma ukuyikhonza ngenkukhu ethosiwe, i-turkey noma nge-lemon garlic chicken skewers. Uma unaka, iresiphi yasekuqaleni ye-Peruvian Arab Rice iyimifino, kodwa ungakwazi ukwengeza amaprotheni asele ekudleni okudlule ukuze wenze isidlo sibe ukudla okuphelele.

Ngokufanayo, ungakwazi ukukhonza irayisi kuphela nenkampani yesinkwa, (kungakhathaliseki ukuthi isinkwa esinamaphuzu amathathu, isiFulentshi, esinosawoti noma esinezithelo) kanye engeza i-soy sauce encane enkomishini ehlukile ukuze usakaze esinkwa. Gcoba nejusi yezithelo noma isiphuzo esiqabulayo, kuye ngomzuzu.

Ukunikezwa kwezakhamzimba emzimbeni

Lolu hlobo lokulungiselela luhlinzeka, ngosizo lwezithako zalo ezinhle kakhulu, inani elihle le Omega 9, esiza vimbela ukuqunjelwa, izinkinga zamathumbu nezinso.  Ngesikhathi esifanayo, kunconywa kakhulu ukuvimbela izifo zenhliziyo.  

Umlando wesidlo kanye nohambo lwaso ePeru

El Ilayisi lasePeruvian Arabic noma ama-noodle elayisi Kuyisidlo esibalulekile ku-gastronomy yaseMpumalanga Ephakathi, isifunda esivela kuso. Le recipe yaziwa njengokuhlukile kwerayisi elimhlophe elilula nelisetshenziswa kabanzi, kanye nokwengezwa kwe ama-noodle amahle kakhulu kune-spaghetti, eyaziwa ngokuthi "Izinwele Zezingelosi".

Ukuvela kokuqala kwalokhu kulungiselelwa okucebile Bavela ezindabeni zika-Alexander Omkhulu. Inganekwane ithi lesi sidlo sasebenza njengomthombo wamandla kuMagnus lapho enqoba inhloko-dolobha yaseSogdian futhi kamuva wasiyisa eMacedonia lapho sasakazekela kulo lonke elaseMpumalanga Yurophu. Kamuva, ngenxa yokufudukela kweSpanishi nama-Arabhu eLatin America ukuze kwenziwe amakoloni, Isitsha sisabalala emazweni anjengeDominican Republic, eChile nasePeru.

Njengamanje, kulesi sifunda sokugcina, i Ilayisi lasePeruvian Arabic Kuyisidlo sendabuko, isibonelo sokuhlanganiswa kwamasiko lapho kuzalwa khona i-gastronomy evamile yasePeru. Kuyaphekwa futhi kuphakelwe kuzo zonke izindlu noma indawo yokudlela ezindaweni ezahlukahlukene nasezigwini zezwe, njengesitsha esiseceleni sezitsha ezinkulu noma nje njengesifundo esiyinhlokoNgaphezu kwalokho, ingelinye lamalungiselelo acelwe kakhulu ngoKhisimusi nangoNcibijane.

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