La Pachamanca eBhodweni Kuyisidlo sasendulo sendabuko ePeru. Iqukethe inani elikhulu lokudla okunomsoco ngoba imikhiqizo yezolimo yase-Andean efana namazambane, ubhontshisi, ubhatata, umdumbula isetshenziswa ekulungiseni kwayo futhi ihlanganisa izinhlobo ezihlukahlukene zenyama njengenyama yenkomo, izinyane, inkukhu, ingulube kanye nokunye. Ivimbela ukuguga kwamangqamuzana njengoba iphezulu kuma-antioxidants, ngoba iqukethe amakhambi afana ne-huacatay, i-coriander, i-chincho, imbewu kanye nopelepele. Lungela ukujabulela le recipe elula kakhulu ukuyilungisa ekhaya.
Iresiphi ye-Pachamanca ebhodweni
Izithako
- 4 izingcezu zenkukhu
- 4 amazambane ama-huayro
- 4 amazambane omdabu
- 4 ubhatata
- 4 amahansi
- 4 amashu
- 4 ummbila
- I-1 kilogram yesisu sengulube
- 1 inkomishi ye-ají panca efakwe uketshezi
- 1 inkomishi kapelepele ophuzi ophuzi
- 1 inkomishi kaviniga
- 1 isipuni sikasawoti
- 1 isipuni pepper
- Isipuni esingu-1 se-cumin
- Isipuni esingu-1 egayiwe ugarlic
- 1/2 indebe ye-cilantro ehlanganisiwe
- 1/2 inkomishi yeparsley
- 1/2 indebe ye-huacatay ehlanganisiwe
- 1/2 indebe ye-mint
- 10 amaqabunga kabhanana noma amakhoba ommbila
Ukulungiswa kwePachamanca embizeni
- Sinquma inkukhu ibe yizicucu ezine futhi senza okufanayo ngekhilo yengulube yengulube. Simisa inyama ekuseni yonke ngenkomishi ye-ají panca ewuketshezi kanye nenye kapelepele ophuzi ophuzi, inkomishi kaviniga, usawoti, upelepele, i-cumin, isipuni sikagalikhi ophansi, uhhafu wenkomishi ye-coriander, i-parsley noma i-huacatay nokuhle. utshani (konke ku-liquefied).
- Ebhodweni elikhulu, okungcono elenziwe ngobumba noma ngensimbi, sibeka amaqabunga kabhanana njengesisekelo, phezulu kukhona ubhekeni, bese kuba inkukhu, 4 amazambane ama-huayro, amazambane amane omdabu, amazambane amane, amahansi ama-4, ama-mashua angu-4 kanye nommbila. .
- Sigeza nge-macerate nohhafu wenkomishi yamanzi. Simboza ngamahlamvu amaningi kabhanana bese sivala ibhodwe. Yiyeke ipheke cishe imizuzu engama-45 phezu kokushisa okuphansi nohhavini phezu komlilo ophakathi. Ngemva kwalesi sikhathi izobe isilungile!
Sikhonza etafuleni ebhodweni layo siqu, ephelezelwa 5 Amasoso: the huancaina i-classical, i-huancaína yasendulo, leyo ye-huacatay, leyo ye Arequipa ocopa.
Amathiphu okwenza i-Pachamanca emnandi ibe ibhodwe
Uma uyithandile le recipe, sicela ungakhohlwa ukwabelana ngolwazi lwakho lokulungiselela le Pachamanca a la Olla emnandi. Izigidi zokubonga. Sifunda kule iresiphi elandelayo?.
