Yeqela kokuqukethwe

Isithelo sikaswidi

Kulezi zikhathi zanamuhla, siye saqaphela ukuthi sinokufinyelela okukhulu cishe kuyo yonke into, futhi lokho kuhlanganisa ukudla kwethu esingakwazi kakade ukukulungela ukukusebenzisa, okungukuthi, ngamaphakheji, okufakwe ethini noma okupakishwe, okwenza kube lula usuku lwethu nosuku, ngaphezulu Nokho. , kunenani elikhulu labantu abahlala bethembekile ekuphekeni ekhaya.

Namuhla sizokwabelana nawe iresiphi ukuthi ngaphezu kokuba mnandi futhi ibe yinhle, ivamise ukuba uphudingi omnandi kakhulu, okuyiwo. izithelo zikaswidi. Kwamanye amazwe kuvame ukuba iresiphi yendabuko kaKhisimusi, kanye nokuba umngane omnandi wokudla okulula, kungakhathaliseki ukuthi u-ayisikhilimu omnandi, iyogathi ixutshwe, futhi inketho ecebile yokwenza amakhukhi, izinkwa ezinoshukela, ama-roscones, enye inketho kulokho esesikujwayele lapho sisebenzisa le dessert.

Njengoba sishilo ekuqaleni, lokhu kungenye yamasemishi angatholakala esevele elungisiwe, alungele ukudliwa, kodwa kunendlela enempilo, ngaphandle kwama-preservatives, futhi siyazi ukuthi angakunikeza okuhlangenwe nakho okumnandi, njengokuthi abancane ekhaya.. Lena indlela yokubonisa ukuthi isithelo singaba kanjani a uswidi ocebile, kusukela ekunethezekeni kwekhishi lakho.

Ungaphuthelwa, hlala kuze kube sekugcineni, ngoba siyakwazi lokho bazoyithanda le dessert enothile.

Iresiphi Yesithelo Eseswidi

Isithelo sikaswidi

Plato I-Aperitivo
Ukupheka I-Peruvian
Isikhathi sokulungiselela 20 imizuzu
Isikhathi sokupheka 10 izinsuku
Isikhathi esiphelele 10 izinsuku 20 imizuzu
Izinkonzo 4 abantu
Amakhalori 150kcal
kumbhali i-theo

Izithako

  • I-1 kilogram ye-watermelon rind
  • 1 1/2 kilogram ushukela
  • 1 ithisipuni kasawoti
  • Umbala
  • Amanzi

Ukulungiselela izithelo candied

Ngaphezu kokulungiselela indawo lapho uzopheka khona kubalulekile ukuthi usuvele unezilinganiso eziqondile zalokho esizokulungiselela, ukuze ukulungiselela kwakho kube lula futhi ube nesipiliyoni esihle, ukuqala, sizokuchaza. kuwe ngalezi zinyathelo ezilula:

  • Uzothatha i-1 Kilo yekhasi, kungaba i-orange noma ikhabe, kokubili umsebenzi, kufanele ugeze ngaphambili futhi womise kahle kakhulu, bese uyisika zibe izingcezu ezincane zeyunifomu, bese uzibeka endishini noma esitsheni.
  • Khona-ke uzofaka amanzi emakhasini, aze amboze wonke ama-cubes noma izithelo.
  • Ngemuva kwamanzi anezicucu zezithelo, uzofaka isipuni esingu-1 sikasawoti, lokhu kuzosiza ukunikeza ukuqina noma ukuqina lapho ulungiselela isithelo.
  • Uzoyigoqa kahle kakhulu, kuze kube yilapho usawoti usuncibilikile ngokuphelele, futhi uzowuyeka uphumule cishe imizuzu engama-30.
  • Ngemuva kokuthi isikhathi sesidlulile, sidlula ukuhlunga isithelo, futhi sidlulisela emuva esitsheni noma endishini yengilazi.
  •  Manje uzodinga ibhodwe, lokhu kungaba okuphakathi noma okukhulu, lapho uzobeka khona ikhilogremu elilodwa likashukela, kanye nama-1 ml amanzi. Uzogubha, kuze kube yilapho i-homogenized bese uyivumela ukuthi ibilise cishe imizuzu eyi-500 phezu komlilo ophakathi.
  • Uma isiraphu isivele ibilisiwe futhi ine-homogeneous texture, uzoyisusa ekushiseni futhi uzoyisakaza endishini equkethe isithelo esiqotshiwe.
  • Uma lokhu sekwenziwe, uzovala indishi futhi uzofaka ingxube ye-100g yamagremu kashukela ehlanjululwe ku-100ml wamanzi nsuku zonke, lokhu uzokwenza cishe izinsuku ezingu-8.
  • Uma isikhathi sezinsuku ezingu-8 sesiphelile, uqhubeka nokuhlunga isithelo kahle kakhulu futhi uzosibeka futhi endishini futhi usishiye endaweni engasakazwa, kungaba itafula lakho noma ikhawunta.
  •  Khumbula ukusabalalisa ama-cubes kahle kakhulu, ukuze ome kangcono.
  • Futhi ekugcineni, kuzodingeka ulungise ama-colorants ozoyengeza esithelweni futhi uzohlukanisa isithelo zibe iziqukathi ezihlukene nezifanelekile.
  • Bese ulinda ukuthi zome kahle kakhulu futhi uma ufisa, hlambulula futhi isiraphu kancane, ukwengeza ukukhanya okuncane, futhi isithelo sakho sesilungile.

Amathiphu okwenza isithelo sikaswidi esimnandi

Ungenza olunye uhlobo ukwenza le recipe, njenge-milky, ikhasi lemon, phakathi kwabanye.

Inzuzo yokusebenzisa ikhabe noma ikhasi lewolintshi ukuthi bavame ukushibhile, banciphise izindleko, futhi njengoba i-pulp isetshenziswa kangcono kujusi.

Uma uthanda, ungangeza i-vanilla encane, isinamoni noma ama-clove ekulungiseleleni, amnandi futhi aqinise ukunambitheka.

Into eyodwa engaba usizo ukufriza ikhasi ozolisebenzisa, izinsuku ezi-1 noma ezimbili ngaphambi kokuba ulungise isithelo esifakwe uswidi, njengoba sizosiqinisa kakhulu.

Ushukela onsundu ungase ube enye indlela lapho ulungiselela isithelo, njengoba ukunambitheka kwaso kugqame, futhi kulungele uphudingi.

Futhi uma unesinye isithako esengeziwe, kakade uhlobo oluthile lwe-flavour oluphambene nesithelo, lungafakwa, vele uzame ukungalimazi noma unikeze ukunambitheka okubi.

Sesikushilo lokho, sithemba ukuthi uzoyijabulela, futhi uzokwabelana ngayo nabangani bakho nomndeni wakho ukuze wonke umuntu akwazi ukunambitha le recipe.

Umnikelo wokudla okunempilo

Izithelo ze-Candied ziyi-sandwich emnandi, kulokhu sikufundise ukuthi ungayilungisa kanjani le dessert, ngegobolondo le-orange noma ikhabe, futhi sizochaza izakhi ezithile eziqukethe igobolondo lewolintshi:

Nakuba i-pulp ingakaze isetshenziswe, igobolondo kuphela elinamavithamini namaminerali ahlinzeka ngenzuzo enkulu ekudleni kwakho. Ngaphandle kokungabaza, lesi sithelo esicebile sinezinzuzo eziningi kunalokho obukulindele.

Iqukethe uvithamini A obalulekile ekusebenzeni kweminye imisebenzi emzimbeni, njengokuthuthukiswa kombungu, amathambo, isiza ekuthuthukiseni amehlo futhi iyi-antioxidant enhle kakhulu.

Vitamin C Okuwumthombo obalulekile womzimba wakho.

Kanye ne-vitamin B9 noma ngesikhathi esifanayo eyaziwa ngokuthi i-folic acid, esiza ukukhula, isiza ekukhiqizeni nasekubunjweni kwamaseli.

Futhi iqukethe i-potassium, ebalulekile ekuthuthukiseni ama-enzyme ku-metabolism. Ukuba nale mineral kanye nomthelela emzimbeni wakho.

I-calcium itholakala emakhasini awolintshi, aziwa ngokuqina, amathambo namazinyo, okuyiminerali ebalulekile emzimbeni.

Futhi ekugcineni, i-magnesium, nakuba iqukethe amanani amancane, isiza ekusebenzeni kwemisipha futhi inomphumela omuhle ekukhiqizeni izakhi zofuzo.

0/5 (Ukubuyekeza kwe-0)