Namuhla sizokujabulisa ngalokhu okumnandi Iresiphi yerayisi yedada, ebizwa nangokuthi Dada neRice. Lesi sidlo esimnandi esifana ncamashí ne-Arroz con Pollo, singesinye sezidlo ezidume kakhulu nezijwayelekile zedolobha laseChiclayo (Inhloko-dolobha yomnyango waseLambayeque), yingakho amanye amagama aqanjwa ngokuthi lokhu kudla kwendabuko kwasenyakatho kwaziwa futhi. I-Pato con arroz a la chiclayana noma i-Arroz con pato de Lambayeque.
Kungakhathaliseki ukuthi yiliphi igama layo, ngombono wami kukhona irayisi elilodwa kuphela nedada emhlabeni, okuyinto futhi ezoba ukudla kwami okuthandayo ePeruvia enyakatho yezwe, futhi njalo lapho ngiya eChiclayo, ngiyilungiselela kanye nomalumekazi uJulia. , ngubani Futhi ungumbhali wale recipe yendabuko yeChiclayan.
Umlando werayisi nedada
El irayisi nedada Kuwukudla okuvamile kwedolobha elisenyakatho yePeru, eChiclayo. Indawo lapho le recipe yaqala ukuvela khona phakathi nekhulu leshumi nesishiyagalolunye. Ngemva kokufika kweSpanishi endaweni yasePeruvia, kwanezelwa amanye amakhambi nezinongo zaseSpain. Kuholela Ilayisi elimnandi elineDada. Kusukela lapho, abaningi bafana nalokhu irayisi eliluhlaza njengenguqulo yasePeruvia yeSpanishi Paella eyaziwa kakhulu.
Iresiphi yerayisi yedada
La Iresiphi yerayisi yedada Ozokubona ngezansi iresiphi engangifundisa yona u-anti wami oneminyaka engu-85 ezinyangeni ezimbalwa ezedlule ngesikhathi ngivakashela e-Chiclayo ukuze ngimvakashele ngosuku lwakhe lokuzalwa. Kuyiresiphi yomndeni ukuthi, naphezu kweminyaka, igcina imvelaphi yayo ngokwezithako eziqukethe, njenge-Chicha de jora, i-Ají amarillo ne-coriander (i-coriander). Hlala Ekudleni Kwami KwasePeru futhi ujabulele lokhu kudla kwasenyakatho okumangalisayo nokumnandi, uphawu lwe-Peruvian gastronomy.
Izithako
- 6 izingcezu duck (kungaba izingcezu amathanga duck noma amabele)
- 3 izinkomishi ze ilayisi
- 1/2 amafutha endebe
- 5 clove garlic, oqoshiwe
- 3 wezipuni ze Upelepele ophuzi umhlabathi
- 1 anyanisi omkhulu, ogayiwe
- 2 utamatisi ohlutshiwe oqoshiwe
- 1 pepper, oqoshiwe
- 3 wezipuni ugalikhi ogayiwe
- 1/2 indebe yomhlabathi we-coriander
- 1 inkomishi kaphizi
- Izinkomishi zamanzi ze-3
- Ummbila ongu-1 ugotshwe futhi uphekwe
- 1 inkomishi kabhiya omnyama
- 1 inkomishi ye-chicha de jora
- 3 upelepele ophuzi ngaphandle kwemithambo
- 1 ithisipuni yepelepele
- 1 ithisipuni ikhumini lomhlabathi
- Usawoti ukunambitha
Ukulungiselela irayisi nedada
- Ake siqale ukulungiselela le recipe enhle kakhulu, sigeza izingcezu zedada kahle kakhulu emanzini bese sizomisa. Bese ufaka izingcezu ngosawoti, pepper kanye ne-cumin yonke indawo.
- Letha amafutha epanini bese u-brown izingcezu zedada ngamafutha ashisayo.
- Uma izingcezu zedada sezinombala osagolide. Zikhiphe kwesinye isitsha ukuze uzigcine. Akudingekile ukuthi izingcezu zedada zithoswe ngokugcwele, kuncane kakhulu okuphekwe. Khumbula ukuthi zizophekwa ebhodweni kanye nelayisi.
- Amafutha asele avela epanini, uthele embizeni enkulu lapho kuzolungiswa khona irayisi. Faka u-anyanisi oqoshiwe, u-garlic ogayiwe, upelepele ophuzi, utamatisi oqoshiwe, nopelepele we-panca bese uthosa imizuzu embalwa. Faka i-coriander ehlanganisiwe, uphizi bese uvala ibhodwe ngesivalo salo bese uvumela ingxube ijuluke eminye imizuzu engu-5 phezu kokushisa okuphansi. Faka ne-1/2 inkomishi yamanzi ashisayo ukuze ingashi bese uvala ibhodwe futhi kuze kube yilapho ubumula.
- Uma ubona ukuthi i-cilantro ithosiwe, sekuyisikhathi sokuthi ufake izingcezu zedada ebhodweni, wengeze inkomishi ye-Chicha de jora, inkomishi kabhiya omnyama, irayisi, upelepele oqoshiwe ube yimicu kanye nopelepele ophuzi osikiwe. zibe izingcezu . Hlanganisa inhlanganisela bese ushiya ibhodwe limboziwe cishe imizuzu engu-15 ngaphezulu ukuze ukunambitheka kugxile ezicucu zedada.
- Susa izingcezu zedada eziphekiwe ebhodweni bese uzibeka eceleni kwesinye isitsha esimboziwe. Faka izinkomishi zelayisi, ummbila ogobile, uphizi kanye nesanqante ebhodweni. Kuphela uma kudingekile ukwengeza izinkomishi ezimbalwa zamanzi ukuletha izinga lamanzi kancane ngaphezu kwerayisi. Gcoba kahle bese uvala. Liyeke lipheke okungenani eminye imizuzu eyi-10 kuze kube yilapho irayisi selivuthwe kahle.
- Hlola ukuthi irayisi ine-flavour oyifunayo, engeza usawoti ukunambitha kanye nopelepele. Govuza kahle futhi uvumele irayisi ukuba igcwaliswe ngokuphelele eminye imizuzu embalwa. Sizokwazi ukuthi irayisi selilungile lapho sibona ukuthi amanzi asemuncwe.
- Lapho irayisi selifinyelele iphuzu layo eliqondile lokupheka. Vala ukushisa bese wengeza izingcezu zedada zegolide ebesizigodlile phezu kwerayisi. Yiyeke imbozwe eminye imizuzu emi-5 kuya kweyi-10 ukuze idada nelayisi ndawonye zithole ukunambitheka okuyingqayizivele nokwendabuko kwale recipe. Futhi ngomumo! Manje usungakwazi ukujabulela leli rayisi elimnandi nedada, elifaneleka njengesidlo esikhulu futhi ungakwazi ukulisebenzisa kanye nososo ocebile. I-Huancaina u Okopa. Kujabulele futhi ujabulele!
Amathiphu okwenza Ilayisi elimnandi ngeDada
Uma ungakutholi ukulungiswa kwe-Chicha de Jora, ungayifaka esikhundleni sakho ngokungeza ijusi yesigamu selamula kanye nengxenye yekhiyubhu ye-Maggi essence yenkukhu.
Uthi bewazi…?
Idada liyinkukhu ehlinzeka ngenani elikhulu lamaprotheni ekhwalithi enhle, ngenxa yenyama yalo ecebile kuma-amino acid abalulekile kanye nezakhi zayo, asiza ukuqinisa amasosha omzimba, ukwandisa ukuzivikela kanye nokulungisa amangqamuzana. Idada lingaba ukudla okunamafutha amancane inqobo nje uma isikhumba sisusiwe njengoba kulapho amazinga aphezulu amafutha egcwala khona. Iqukethe i-iron ne-vitamin B12, elungele ukuvimbela i-anemia.
