Dlulela kumxholo

ipulcracara

iresiphi yecarapulcra

Ngamanye amaxesha ndikhe ndibe namathandabuzo malunga nokuba ndingabelana nam okanye hayi iresiphi yecarapulcra, kuba iresiphi eqhelekileyo yokuba, ngenxa yokuba ikhona ngeendlela ezahlukeneyo kwiidolophu ezininzi zasePeru, idla ngokukhupha iinkanuko ezingaqhelekanga. Ngeli xesha ndiza kuzivumela ukuba ndiyenze ngendlela eneenkcukacha kakhulu ukunqanda ukutshisa ukuphakanyiswa kwengingqi okungalindelekanga. 🙂

Iresiphi yeCarapulcra

ipulcracara

Plato Eyona dishi
Ukupheka EPeruvia
Ixesha lokulungiselela 10 imizuzu
Ixesha lokupheka 25 imizuzu
Ixesha elipheleleyo 35 imizuzu
Iinkonzo 4 abantu
Iikhalori 90kcal
umbhali Ite

Izithako

  • Iikomityi ezi-2 zetapile ezomileyo
  • Iikomityi ezi-2 zetapile entsha
  • 2 itswele ebomvu
  • I-1/2 kilo yenyama yengulube yesisu
  • 200 grams yegalikhi egayiweyo
  • 1/2 indebe ye-ají panca enyibilikisiweyo
  • I-500 grams ye-peanuts eyosiweyo kunye nomhlaba
  • I-100 grams ye-ají panca enyibilikisiweyo
  • I-2 utamatisi
  • I-300 grams yomhlaba we-basil
  • 1 igqabi le-bay
  • 3 amakhowa omisiwe
  • Achiote ukungcamla
  • Ityuwa, ipepper kunye ne-cumin ukunambitha

Ukulungiswa kweCarapulcra

  1. Siza kulungiselela i-carapulcra kunye neentlobo ezimbini zeetapile, ezomileyo nezintsha.
  2. Kwi-pan yokutshiza sigcoba ngokukhawuleza iikomityi ezimbini zepatata ezomileyo kwaye zivumele ukuba zifake emanzini afudumeleyo.
  3. Yongeza i-anyanisi ebomvu ebomvu, esiya kubila phezu kobushushu obuphantsi kunye necephe legalikhi yomhlaba, emva koko songeze isiqingatha sekomityi yepepile edibeneyo kunye ne-brown kakuhle. Emva koko songeza isiqingatha sekhilo yenyama yengulube yengulube enqunywe kwiincinci ezincinci, emdaka kwaye yongeza i-potato eyomileyo kunye ne-pinch of cloves, enye i-anise, ityuwa, i-pepper kunye ne-cumin ukunambitha. Masibe mdaka imizuzwana embalwa.
  4. Ngoku yongeza umhluzi owenziwe ngamathambo engulube kwaye xa uqala ukuqina kwaye uthathe inqaku, songeza ikomityi yeefatata ezimhlophe, isiqingatha sekomityi ye-peanuts ethosiweyo kunye nomhlaba kwaye uyivumele ukuba idibanise.
  5. Siyikhapha kunye nesuphu eyomileyo, esiyenzayo nge-anyanisi eqoshiwe, i-garlic egayiweyo, i-pepper edibeneyo, i-achiote ukunambitha, ityuwa, i-pepper, i-cumin, i-tomato eqoshiwe kunye ne-basil yomhlaba, iqabunga le-bay kunye nesibini samakhowa omisiwe. Ungongeza kwakhona iphinki yewayini eswiti njengoko besenza kwezinye iindawo.
  6. Sipheka ama-noodle aluhlaza apho kwaye songeza umhluzi omncinci, xa i-noodle ifunxa umhluzi, siqhubeka songeza umhluzi.
  7. Ixesha lokukhonza! Sikhonza i-carapulcra kwisitya kunye nesobho esomileyo kwicala kwaye sihlukanise i-ajisito yomhlaba wayo. Inzuzo!

Iingcebiso zokwenza iCarapulcra emnandi

Ubusazi…?

  • I-Carapulcra yi-tuber ehamba kakuhle njenge-cereal, kodwa kufuneka ukhethe phakathi kwee-noodles okanye irayisi kodwa ungakhe kunye. Ngenxa yesizathu esifanayo sokuba inama-peanuts kunye neengulube zengulube, kulungele ukunyamekela isahlulo ukuphepha ukuwela ngokugqithiseleyo. yonke into ngokukhawuleza xa uziphakele kwisitya sakho.
3/5 (Iingxelo ze-10)