Ka risepe ena ho tloha Letata confit le linate le lipere 'me e mong le e mong lapeng o tla khona ho thabela sejana sa phetoho ka ho feletseng tafoleng ea lelapa nakong ea matsatsi a phomolo a Keresemese le Selemo se Secha. Hobane ho MiComidaPeruana re batla hore ho be le risepe e fapaneng le tse ling, ke ka lebaka leo nakong ena re lokiselitseng Letata la Keresemese le monate haholo le bonolo haholo ho le lokisetsa le le khabisitsoeng hantle.
Tsoela pele ho bala le ho fumana ho tsoa letsohong la MiComidaPeruana Mokhoa oa ho etsa Letata confit le linate le pears bakeng sa Keresemese, U tla makatsoa ke kamoo recipe e leng bonolo kateng!
Letata confit risepe le linate le lipere
Lijo
- 4 lirope tsa letata
- 200 dikgerama tsa plums tse omisitsoeng
- 100 dikgerama tsa apricots omisitsoeng
- 60 dikgerama tsa linate tsa phaene
- Lipere tse 4
- Litapole tse 2
- 1 senoelo sa chicha
- 1/4 senoelo sa brandy
- 2 tablespoons ho fokotsa asene
- Sopho ea khoho
- Oli ea mohloaare e sa tsoaloang
- Thyme le rosemary
- 2 tablespoons tsoekere
- Letsoai le pepere
Ho lokisetsa letata confit le linate le pears
- Re lokisetsa letata bakeng sa ho lokisetsa eona, ho tlosa mafura a feteletseng. Re e koahela ka letsoai, pepere ebe re fafatsa rosemary le thyme.
- Chesa oli ka pane 'me u hlophise lirope ka letlalo. Li soeufatse mahlakoreng ka bobeli, eketsa chicha le truffle e grated. Tima mocheso, beha letata ka lakane lona ho baka le lero ho tloha pan, ho etsa bonnete ba hore ha ho letho le khomaretse (haeba e ntse e, eketsa metsi a seng makae, mocheso e le hore e loos le eketsa ho tereing ho baka).
- Ke nako ea ho hlatsoa lipere le ho li beha ka tereing, eketsa linate tsa phaene ebe u li isa ka ontong e neng e futhumetse ho 200 ° C ka hora.
- Hona joale ka pane, pheha li-plums le liapolekose ka brandy, li tlose ha li ruruha 'me u li boloke.
- Tlosa lipere ho tloha ka ontong 'me u kenye litapole tse hloekisitsoeng, tse nkiloeng ka oli ea mohloaare, hlatsoa lirope ka ho fokotsa asene, etsa bonnete ba hore tray ha e felloe ke mongobo' me nako le nako e eketsa moro o monyenyane, pheha bakeng sa hora e 'ngoe ho fihlela litapole li le bonolo, nakoana pele u tima ontong, eketsa plums le apricots ho tereing, beha lipere ka tereing e nyane, u fafatse tsoekere ebe u li kenya ka ontong sebakeng seo u se etsang. se ke ua chesa, ha letata confit le litholoana ba loketse, ntša ka ontong 'me u sebeletse ka tereing kapa ka lipoleiti motho ka mong.
Lintho tse nang le phepo ea Letata li kopane le linate le lipere
- Namang ea letata re fumana vithamine B e rarahaneng le liminerale tse kang tšepe, zinki le phosphorus.
- Linate li fana ka tekanyo e ntle ea fiber e hlokahalang lijong tsa letsatsi le letsatsi.
U batla tse ling diresepe bakeng sa Keresemese le Selemo se Secha? U fihla ka nako, 'me u khothatsoe nakong ea matsatsi ana a phomolo ka likhothaletso tsena:
Haeba u ne u rata recipe bakeng sa Letata confit le linate le lipere, re u khothalletsa hore u kene sehlopheng sa rona sa Li-Recipes tsa Keresemese. Re bala ho risepe e latelang ea Peru. Natefeloa!
