El Khethiloeng Lintlheng Tsa TurkeyKe sejo se phethahetseng ho lokisetsa ka matsatsi a khethehileng joalo a kopano ea lelapa kapa Keresemese. Ho feta moo, ho joalo e bonolo haholo ho e etsa 'Me haeba u e-na le metsoalle kapa ba lelapa la hau, ntho e' ngoe le e 'ngoe e tla ba bonolo ebile e monate le ho itokisetsa.
Ela hloko 'me u ithute ho MiComidaPeruana Mokhoa oa ho etsa lirope tsa Turkey tse khabisitsoeng ka Keresemese, a re qaleng!.
SHAFA ULLAH KHAN ROKHRI kar Recipe
Lijo
- 2 lirope tsa turkey
- 5 li-plums tse omisitsoeng
- Ligrama tse 100 tsa ham
- Liiee tse 3 tse mahareng
- Liapole tse 2 tsa pippin
- 1 sengoathoana sa sinamone
- Pepere e ntšo e fatše
- 1 khalase ea koung
- Oli ea mohloaare
- Metsi le letsoai
Tokisetso ea Stuffed Turkey Lirope
- A re qale ka ho senya lirope tsa Turkey ka thipa e bohale haholo, re e koahela ka letsoai le pepere. Re ngotse.
- Khaola ham le plums ka li-cubes, hlohlelletsa 'me u kenye sinamone.
- Hona joale ke nako ea ho tlatsa lirope ka motsoako ona le ho tlama lirope ka khoele kapa khoele ea ho roka e le hore ho tlatsa ho se ke ha phalla.
- Re khaola eiee, re ebola ebe re khaola liapole ka likarolo, re tlosa motheo.
- Hona joale ke nako ea ho soothoa turkey ka oli ebe u eketsa eiee e khaotsoeng. Kenya liapole 'me u tsoele pele ho soothoa.
- Eketsa koung, koahela ka metsi 'me u hlahlobe tatso ea letsoai. Pheha ka mocheso o tlase bakeng sa metsotso e 45, tlosa liapole le eiee 'me u kopanye le lero le lenyenyane la lero la tsona, khaola lirope ka lilae ebe u hlatsoa ka sauce ena. Itokiselitse ho sebeletsa!
Na u ne u tseba…?
Li-plums li na le li-antioxidants tse hlokahalang ho lokisa lisele tsa lintho tse phelang.
U batla tse ling diresepe bakeng sa Keresemese le Selemo se Secha? U fihla ka nako, 'me u khothatsoe nakong ea matsatsi ana a phomolo ka likhothaletso tsena:
Haeba u ne u rata recipe bakeng sa Khethiloeng Lintlheng Tsa Turkey, re u khothalletsa hore u kene sehlopheng sa rona sa Li-Recipes tsa Keresemese. Re bala ho risepe e latelang ea Peru. Natefeloa!
