E-ea ho tse ling

Pigglet e phehiloeng

kolobe e anyang e anyang recipe e bonolo

El Kolobe e besitsoeng kapa kolobe e anyang Ke e 'ngoe ea mekete e monate ka ho fetisisa bakeng sa letsatsi le khethehileng haholo, e loketseng kopano ea lelapa. Ena risepe ho tloha Pigglet e phehiloeng Peruvia, e lokiselitsoe ho itšetlehile ka metsoako ea setso ea gastronomy ea rona, e kang monate o monate oa parsley, acidity ea lero la lemone le monko o sa tsitsang oa oregano. Melomo ea rona e nosetsa melomo ea rona ... ha re qaleng ka boitokiso hang-hang. Matsoho ho kichineng!

Recipe ea Kolobe e Anyang e Baked

Pigglet e phehiloeng

Plato Sejana se seholo
Ho pheha Peruvia
Nako ea litokisetso 35 metsotso
Nako ea ho pheha 2 lihora 20 metsotso
Kakaretso ea nako 2 lihora 55 metsotso
Litšebeletso 4 Mothoas
Lik'halori 120kcal
mongoli theoha

Lijo

  • 1 piglet (lik'hilograma tse tharo ho isa ho tse 'nè)
  • Lemone tse 2

Bakeng sa marinade

  • 1 kopi ea asene
  • 1/2 senoelo sa oli
  • 1 teaspoon e omisitsoeng konofolo e halikiloeng
  • Khaba e 1 ea thyme e hahiloeng
  • 1 1/2 senoelo sa parsley e hahiloeng hantle
  • 1 senoelo sa pepere ea chili
  • 2 tablespoons kumine fatše
  • 2 tablespoons oregano
  • Letsoai le pepere

Tokisetso ea Kolobe e Anyang e Baked

  1. Re tla qala ka ho hloekisa kolobe e anyesang (haeba ho hlokahala) 'me hang-hang re e tlotse hantle ka Lemons.
  2. Kopanya lisebelisoa tsohle tsa marinade 'me u jale kolobe e anyesang. E lumelle hore e tsamaee bosiu bo le bong e le hore tatso e kenngoe hantle.
  3. Hlophisa kolobe e anyang ka lehlakore la letlalo fatše holim'a pampiri ea ho baka, pele u khaola manonyeletso a matsoho le maoto ho qoba ho honyela nakong ea ho pheha.
  4. Hlatsoa kolobe e anyang ka lero la adobo ebe u e beha ka ontong.
  5. Lekola kolobe e anyang ka ontong nako le nako. Haeba ho hlokahala, e fetole ka hloko haholo hore e sootho letlalong ho fihlela le hlaphohetsoe. E ka ba lihora tse peli le halofo ka 180 ° C.
  6. Tlosa kolobe e anyang ho tloha ka ontong, e khaole 'me ue sebelise e hlatsoitsoe ka tlase ea ho pheha. Natefeloa!

Lintho tse nang le phepo e nepahetseng ho risepe ea Baked Suckling Pig

Nama ea kolobe e anyesang, ntle le hore e bonolo haholo ebile e le lero, e na le liprotheine tse ngata tse ntle, tse thusang ho hola ha bana.

Haeba u ratile risepe ena bakeng sa Pigglet e phehiloeng, joale u ke ke ua khona ho hanela khahleho ea Peru le tatso ea diresepe tse monate haholoanyane karolong ea rona ea Lijo tsa Keresemese.

5/5 (Tlhahlobo ea 1)