E-ea ho tse ling

Cabrito Confit le Chillies

Kid confit with chilli peppers recipe e bonolo

Kakaretso ea Cabrito Confit le Chillies hore ke tla u ruta ho lokisetsa kajeno, ke e 'ngoe ea lintho tseo ke li ratang ho makatsa lelapa la ka lijong tsa Keresemese. Itumelle hore u khahloe ke botenya bo boreleli le tatso e ikhethang le 'mala oo nama ea ngoana ho sejana sena se seholo. Ka mor'a moo, ke tla hlahisa metsoako eo re tla e hloka bakeng sa tokiso ena, 'me joale, ha re fihleng kichineng!

Cabrito Confit le Chilli Pepper Recipe

Cabrito Confit le Chillies

Plato Sejana se seholo
Ho pheha Peruvia
Nako ea litokisetso 30 metsotso
Nako ea ho pheha 1 thabeng 20 metsotso
Kakaretso ea nako 1 thabeng 50 metsotso
Litšebeletso 4 Mothoas
Lik'halori 120kcal
mongoli theoha

Lijo

  • 4 mahetla a bana
  • 1 litara e le 'ngoe ea moro oa ngoana
  • 80 dikgerama tsa pepere e ntšo
  • 1/2 lik'hilograma tsa litapole kapa litapole
  • 1 kilo ea botoro
  • 2 huevos
  • Li-breadcrumbs
  • Phofo
  • Oli ea soneblomo
  • Limela tsa Brussels
  • Letsoai ho latsoa

Tokisetso ea Confit Kid le Chilli Peppers

  1. Pheha litapole ka metsi a belang a letsoai, ka pitsa e arohaneng e belisa limela tsa Brussels, u phehe pepere ea chilli ntle le peo ka oli e nyenyane e chesang.
  2. Tlosa lesapo le ka holimo mokokotlong oa potsanyane 'me u tlatse sekheo ka li-cherries tse sautiloeng, tlama hantle ka khoele ea khoele.
  3. Pheha ngoana ka hora le halofo. Ka thoko, fafatsa litapole le limela tsa Brussels ka botoro, hlahloba letsoai 'me u kenye moro oa potsanyane.
  4. Hlakola ngoana ka hloko.
  5. E fete ka har'a masapo a otloang hanyenyane le li-breadcrumbs. Fry e ka pane e nang le botoro.
  6. Ha e le sootho ea khauta, e khaole ka lilae ebe u tlosa khoele. Sebeletsa ka litapole le sauteed cabbages.

Keletso ea ho etsa Cabrito Confit ka Chilli Pepper

Ho hlokomela bophelo bo botle ba gastrovascular, sebelisa karolo e se nang mafura ea nama ea pōli, e nang le mafura a tlase.

Haeba u ratile risepe ena bakeng sa Confit ngoana Bakeng sa Mantsiboea a Keresemese, joale u ke ke ua khona ho hanela khahleho le tatso ea Peruvia ea diresepe tse monate haholoanyane karolong ea rona ea Lijo tsa Keresemese.

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