Iyo Peruvian Emollient inofanana netsika, kuravira uye kuporesa. Ichowo chinwiwa chakadaro chinovaka muviri uye chinobatsira zvokuti haufaniri kupotsa mukana wekuziva nezvazvo.
Nhasi tinokupa iwe chinyakare mabikirwo yeiyi nekita inonakidza, iyo inokuzorodza iwe nekukubatsira kurwisa zvimwe zvirwere nezvirwere zvaungave uchitambura nazvo. Naizvozvo, enda mukunyora uku uye uwane ruzivo rwese rwatinounganidzira iwe.
Peruvian Emollient Recipe
Zvimwe
- 1 litita emvura
- ½ kapu yebhari yakakangwa
- 1 bouquet yehorsetail grass
- 1 chidimbu chembambo yekatsi
- 2 tbsp. yakazara nemhodzi
- 1 sinamoni tsvimbo yose
- 1 ndimu
Midziyo
- Poto hombe
- Sefa
- Chipunu chehuni refu
- Kitchen tauro
- Simbi kana girazi mudziyo
- Mabhotoro egirazi
Kugadzirira
- Tora hari huru kana yakadzika woizadza nepakati nemvura. Uyai kumota pamusoro pekupisa kwepakati. Kana mvura ichidziya, isa sinamoni wosiya ichitubuka.
- Paunoona kuti mvura yaputika. wedzera bhari, iyo "Cola de Caballo", iyo flaxseed uye katsi claw. Rega zvifashaire kwemaminitsi makumi matatu.
- Sezvo nguva yakafamba, bata strainer kuparadzanisa mvura kubva mhodzi uye kubika. Rasa zvese zvakaomarara worasa mvura mumudziyo wesimbi kana wegirazi.
- Shumira mumagirazi epakati ichiperekedzwa nemadonhwe eremoni uye chipunu cheshuga. Iwe unogona kuinwa ichipisa kana kutonhora, zvichienderana nenguva yegore uye zvaunofarira.
Mazano uye kurudziro
Kugona kuita an emollient zvakapfuma uye nekupa kunovaka muviri kukuru kumuviri wako, tinokukumbira kuti utevedzere rairo rinotevera ratinopa:
- Kana iwe uchida kuti Emollient ireme uye iwedzere, unogona kuwedzera flaxseed kana herbs akadai dandelion kana alfalfa.
- Nokuda kwekunwa kwechisikigo iwe unogona kutsiva shuga nayo huchi hwenyuchi kana huchi hwenzimbe.
Benefits zvechinwiwa
El Peruvian Emollient chinwiwa chiri nyore asi chinonaka, zvakare, chinhu chinobatsira zvikuru uye chine hutano chemuviri, iyo inokurudzirwa mune ipi neipi yemharidzo dzayo uye gadziriro. Zvisinei, ungazvibvunza kuti, zvikomborero zvipi zvatiri kutaura nezvazvo?, sezvo izvi zvichiratidzwa nenzira inotevera:
- Dzivirira kupatirwa:
Ichi chinwiwa chinopfava, chinogona kunwiwa chichipisa kana kutonhora, Iyo tonic inoshanda zvakanyanya kudzivirira kuvimbiswa. Izvi zvinodaro nekuti ine flaxseed uye bhari semisanganiswa mikuru, iyo ivo vakanaka nekuda kwekufamba kwematumbo uye kutarisirwa kwemaruva emudumbu.
Nenzira imwecheteyo, flaxseed yakapfuma mune soluble fiber, inoshanduka kuita rudzi rwegel iyo inobatsira kugaya, ichigadzira gastric process yakanaka.
Kune rumwe rutivi, bhari ine vhitamini C yakawanda uye fiber, Iyo zvakare inoburitsa kunzwa kwekuguta, iyo inobatsira kudzora uremu uye kudzivirira kunyanyisa kushandiswa kwezvimwe zvekudya.
- Kuderedza cholesterol:
Maererano nevakasiyana-siyana vekudya, nyanzvi munzvimbo yekudya, zvinoratidzwa kuti iyo Peruvian Emollient inobatsira kuderedza cholesterol muropa, izvi nekuda kwekugovera kwefiber kubva muflaxseed. Zvisinei, mamwe masayendisiti anotaura kuti kana chinwiwa chacho chikaita zvinotapira nechinhu chekugadzira kana kuti chakagadzikwa, tii yacho haizove nemigumisiro yakanaka pamuviri.
- Iyo ine diuretic uye anti-inflammatory:
Horsetail, flaxseed nebhari ndizvo zvinokonzeresa Emollient kuve diuretic, nekuti zviri kuburikidza neizvi zvinhu izvo muviri unozvibatsira. kubvisa zvinhu zvine chepfu kuburikidza weti. Kune rumwe rutivi, anti-inflammatory effect inofungidzirwa kune simba reflaxseed uye yayo yakakwirira yeOmega 3.
- Iri mubatsiri kurwisa gastritis:
Mhando yefiber inonyungudika ine musanganiswa wemishonga, ita kuti Emollient chinwiwa chakanakira mumwe nemumwe wevanhu vanorwara ne gastritis. chero bedzi isina kutapira neshuga yakanatswa. Sezvo shuga inogona kuwedzera huwandu hweasidhi iyo dumbu rinotogadzira.
- Inobvisa zviratidzo zvekutonhora:
Kunyange zvazvo chinwiwa hachidziviri kutonhora, zvinonyatsozivikanwa kuti hongu inogona kuderedza zviratidzo panguva yekufema, iyi kana yakanwiwa inopisa.
Nekudaro, pano isu hatigone kupa zvizere mhinduro yekuti ingani ishoma kana kuwanda kwemagirazi ekunwa kuitira kuti zviratidzo zvakaita sefuruwenza zvipere, izvo chete. kushandiswa kwayo kunofanira kuva pakati nepakati seyese kurapwa kwakatemwa kwezvirwere.
Ndezvipi zvimwe zvinhu zvine Emollient uye ndezvipi?
Kune akawanda emollient resipi se emollients kana emollients (Zita rinoverengerwa kune vanhu vanogadzira emollient, iyo inoverengerwa pakati pe35 kusvika 40 zviuru muLatin America yese), vari muguta rega rega kana nzvimbo yakakurumbira muPeru vachitengesa uye nekupa chigadzirwa chavo chinonhuhwirira icho, sezvakambotaurwa kare, ine bhari, flaxseed, horsetail uye alfalfa. Zvisinei, imwe neimwe recipe inogona kusiyana, kusanganisira zvimwe zvinhu zvakadai se:
- Cloves
- pineapple peel
- Aloe
- Poland
- carob uchi
Nenzira an emollient zvakare "n'anga"" iyo inogadzirira musanganiswa wakakodzera maererano nezvirwere kana zvikumbiro zvemutengi-murwere. Asi chii chaizoshandiswa chimwe nechimwe chekuwedzera ipapo? Tichaona izvi munguva pfupi:
- Aloe: Inopa muviri kune chinwiwa uye inobatsira kuderedza kusagadzikana kwemudumbu, vandudza maruva ebhakitiriya emudumbu uye uvandudze madziro ayo.
- chemombe: Chirimwa ichi chinobatsira kune avo vanoda iron uye vitamini K.
- Horsetail: Zita rechinhu ichi chakanyanya kurongeka, asi chinonyanya kushamisa ndechekubatsira kwayo rapa itsvo uye mubvise zvirwere nematombo.
- Kucheka kwekatsi: Inoshandira simudza dziviriro uye yakanakira kudzikamisa marwadzo muvanhu vanopora.
- Grade blood: Rwisa iyo maronda and the intestinal zvirwere.
- Maca: Yakanakira jekiseni simba uye nokuda rejuvenate ganda.
- Kidhironi: Inoderedza colic uye inobatsira kugadzirisa kugaya.
- Uchi nehuku: zvinhu zviviri zvitubu zvesimba uye zvakasikwa antibacterial pathogens.
- Ndimu: zvinobatsira Vitamina C uye inopa kunaka.
Nhoroondo yePeruvian Emollient
The emollient is a chinwiwa chechinyakare chePeru, iyo kushandiswa kwayo uye kugadzirira kwakabatana nemishonga yayo yemishonga. Kuti uzviite, zviyo zvebhari zvakakangwa uye zvinyorwa zvemishonga zvinoshandiswa, zvakadai alfalfa, flaxseed, boldo uye horsetail. Mukuwedzera, kukufadza iwe, kunaka kwayo kunowedzerwa muto weremoni, orenji uye shuga.
Mabviro ayo anodzokera kumashure nguva yekoloni, ndosaka ichiwanikwawo munyika dzakaita seEcuador, Colombia neBolivia. Yakanga iri muhutongi iyo Emollient yakasvika muPeru uye nekuda kwemukurumbira wayo wekurapa yakapararira se "muporesi" mudunhu rose, ichitonyanya kuzivikanwa. Nekuda kweizvi, indasitiri yechokwadi yakaumbwa muguta guru, uko zvivako zvidiki zvakatsaurirwa chete kutengeswa kwechinwiwa chakakurumbira cheEmollient chakabuda.
Kwemakore migwagwa yakatanga kuzadza ne emollients uye zvaive nyore kunwa muto uyu mutsva uye wakachipa pamakona ese. Parizvino, it inotengesa kunze kwemaguta ePeruvia, kunyanya muLima nemaguta eAndean.
Mukuwedzera, kugamuchirwa kwayo uye kubudirira kwakanyanya zvokuti ikozvino zvakare vanoitengesa mumabhodhoro muzvitoro zvikuru uko ivo vakapa kunyange humwe hunhu kune chinwiwa. Kunyangwe mumakore achangopfuura, zvitoro zvemhando yecafe zvakatsaurirwa chete kutengeswa kwe emollients zvakabuda, uko imwe dhizaini uye zvinhu zvinowedzerwa.
