El Peruvian Masato Ndicho chinwiwa chakaviriswa iyo inogadzirwa netsika ne mufarinya wakabikwa, iyo inosanganiswa nemvura, inotsengwa mukanwa yosiiwa yakamira zvokuti yucca starch inoshanduka kuva shuga uye pakupedzisira inovirisa yobudisa doro.
Iyi fomu yekugadzirira inokunda pakati pe native amazonian ethnic groups, asi, zvokutengeserana anogadzirira kukuya mufarinya nekuisa mbiriso yechingwa pakuvirisa, nokudaro kuita kuti kudyiwa nevanhu vari kunze kwemadzinza eAmazonian, avo nenzira isiri yechinyakare "vanoramba" kudyiwa kwayo, zvichipiwa kuti mufarinya wakambotsengwa.
Kugadzirira uku, pamwe chete musikana waJora, Ndicho millennial drink uye yakadzika midzi mukati metsika dzeAmazonian, saka panguva ino iwe uchadzidza maitirwo ezvokutengeserana, kuitira kuti uzive uye unakirwe nekunaka kwayo kupfuura mavara echinyorwa.
Izvo zvinoshandiswa zvakanyanya yakakosha uye yakasununguka kuwana, saka ngatitangei basa kwete kupedza nguva neresiphi iyi
Peruvian Masato Recipe
Zvimwe
- 3 kilos yeyucca
- 500 gr shuga kana panela
- 500 ml yemvura yakabikwa
Zvishandiso kana midziyo
- Banga
- Kubika poto
- Forogo
- Sefa
- chirongo chevhu
Kugadzirira
- geza mufarinya nemvura yakawanda, ipapo bvisa goko y pwanya kuita zvidimbu zvidiki.
- Iye zvino, muhari isa yucca uye uifukidze nemvura. Rega ibike kusvika yanyatsopfava.
- takagadzirira, bvisa kubva muhari uye woisiya ichidonha mucolander.
- Wedzera yucca mundiro uye uiputse nerubatsiro rweforogo. Wedzera zvishoma nezvishoma shuga, kuedza kubatanidza chinhu chimwe nechimwe.
- Ipapo wedzera mvura yakabikwa uye sanganisa zvese zvakanaka kusvika wawana a mukanyiwa wakapfava.
- Pakarepo dururira musanganiswa wose muhari yevhu y regai marinate kweinenge vhiki.
- Mushure mekuita macerating kwenguva yakakurudzirwa, Sakanidza mukanyiwa zvakanaka nemvura shoma uye woisimbisa kuti isasvibiswa.
- Shumira kana naturel mukati magirazi akafara kana kuti kana iri sarudzo yako, wedzera maaizi cubes kuti ugadzire chinwiwa chinotonhora uye chinozorodza.
Zvinokurudzira kugadzira yakanaka uye irinani Peruvian Masato
- Kana iwe uri mumwe weavo vanhu vanoda kwakasimba kunaka, unogona kurega kugadzirira macerate kweinenge 10 mazuva kuitira kuti itore kuravira ne acidity yakakura.
- Kufarira kuravira kwedoro, wedzera bhodhoro rebrandy kumusanganiswa usati waisa kune macerateIzvi zvinokutendera kuti uzvigadzirire mumazuva mashoma uye zvichawedzera kunhuwirira kwakanyanya kune resipi.
- Neresipi imwechete iwe unogona kuita cassava chicha, mutsauko chete uchave mazuva e maceration, sezvo ne chicha iwe unongoda chete Mazuva mashanu kusvika makumi matatu kuti musanganiswa wacho uvirise.
Nhoroondo yePeruvia Masato
Masato chinwiwa chakaviriswa che pre-Hispanic mavambo, yekushandiswa kwenzvimbo uye kune imwe kukosha muPeru, Ecuador neBolivia, iyo yaimboitwa pasi pechisimbo chimwe chete sechicha, ndiko kuti, kuvirisa kwayo kwakatanga nekuitsenga nekuipfira kuita poto kana kuti danda rakachekwa rotemerwa muchimiro cheigwa diki, kwayaisiiwa kuti izorore usiku hwose kana kuti kunyange mazuva anoverengeka kuti iwane maceration yayo. Dzimwe nguva iyi resipi yakasanganiswa nayo mbatatisi kana mbambaira, pane kushandisa mufarinya.
Imwe nzira yemazuva ano ndeye kushandiswa kwe nzimbe uye kuwedzera mbiriso kana tsoka kuti utange kuvirisa. Zvinotora zuva kana maviri isati yagadzirira, asi kazhinji pane nguva dzose mumwe munhu anosarudza kuzviedza mazuva mashoma zvisati zvaitika.
Masato aya anonaka atole kana sour yogati, asi semanyoro zvishoma. Vazhinji vanoti Masato inonaka doro rinovava, zvakare kuienzanisa ne kuravira kwe pasi kana huni.
Curiosities yePeruvian Masato
- Munzvimbo dzakasiyana dze Amazon yePeru inoshanda zvachose kutsenga uye kupfira yucca kukwanisa kuivirisa nekuishandura nekukasira kuita a chinwiwa chinodhakisa sagrada.
- Masato anotapirirwa nepanela kuti zvisvibe. Kushandiswa kweshuga kunorambwa zvachose, sezvo ichichinja zvachose kuravira.
- MuVenezuela, vane Masato yakavakirwa mupunga nechibage, iyi inonzi chicha uye vanoipedza nayo mukaka wakanyungudutswa nesinamoni powder.
- Hazvikurudzirwe kunwa masato kune vane chirwere cheshuganekuda kwehuwandu hwayo hweshuga.
- In the Peruvian Amazone el masato Inoonekwa sechinwiwa chinovaka muviri, chiri kuuya kuzoshandiswa mu chinzvimbo munharaunda uye mu mhemberero dzemadzisekuru.
Yucca inobatsira
La Yucca ndicho chinhu chikuru chegadziriro iyi, iyo yatinofanira kusimbisa yayo hutano hutano, pakati pavo pane:
- wide index of vhitamini C and of yakaoma b.
- Inayo fiber izvo zvinoderedza kudya.
- inobatsira iyo kugaya hurongwa.
- Rwisa iyo kupukunyuka.
- Inopa gluten isina starch, ishamwari huru yeceliacs.
- Yakapfuma mu mavhitaminzi K, B1, B2 uye B5.
- Hune zvakakosha kupa magnesium, calcium uye potassium.
- Iyo yakaderera mafuta yemukati inoita kuti ive yakanaka kune varwere vane kufutisa.
- Icho chikafu chakanakira simba kune vatambi.
Yucca contraindications
Manioc kana mufarinya zvine hutano, zvakachipa uye zvinonaka. Yakanakira avo vane zviwanikwa zvishoma kuti vadye zvine hutano, asi inofanira kugara ichidyiwa yakabikwa, chikonzero cheizvi ndechokuti muriwo uyu une cyanide, iyo inonyungudutswa mushure mekubika.
Zvino, iwe unofanirwa kungwarira zvakanyanya nemufarinya unovava. Iine chepfu zvikamu; cyanide kana hydrocyanic acid mazinga izvo zvinoda nzira yakakura kupfuura kubika nyore. Pano, yucca inovava inogona kuuraya.
Iwe unofanirwa kuziva nezve inotapira uye inovava yucca, Nokudaro, kana mushure memaminitsi makumi maviri ekubika yakaoma kana kuti ine kuravira kwakashata kana ichidyiwa, zviri nani kuti urege kuipedza.
