Enda kune zviri mukati

Strawberry jam

Kune mabikirwo anotibata uye anotiita kuti tiyeuke nguva dzakakosha, dzakadai sehudiki hwedu, kunyanya zviya zvekuseredzera zvatainakidzwa nazvo mangwanani uye kunyangwe mukudya zvedu. Nhasi tinokuunzira chikafu chakapfuma chakafemerwa nenguva idzodzo, ndizvozvo shamwari, tichagovana newe yakakosha. zvinonaka sitirobheri jamu, iyo inoratidzirwa nekuve nyore kushandisa uye ine zvakasiyana-siyana zvekushandisa mukudya.

Kwenguva yakareba ikozvino, takaona maitiro ekuti nekuenda kuchitoro chikuru tinogona kuwana nyore ichi chinonaka, chakatoiswa mukati uye chagadzirira kuravirwa. Zvisinei, nhasi tichakuratidza kuti ungagadzirira sei kumba, iyi recipe ndeye kuchengetedza mahara uye, inongori nepectin yechisikigo yemuchero, ndiko kuti, sitirobheni, saka inowanzova yemvura shoma shoma kana kugadzikana kwemvura.

Kushandiswa kweiyi resipi kunowanzoita kuti iite zvakasiyana-siyana, uye nekuda kwekuenderana kwayo, haigone kudyiwa chete neyakabikwa yakanaka, asi inobatsirawo pakushongedza madhiri ako, angave ari ice cream, makeke, makuki uye nezvimwe. plus.

Iyi resipi inozivikanwa kuva nyore kwazvo kugadzirira uye zviri nyore muzvigadzirwa zvayo, nekuwedzera, kuigadzirira kubva kumba kwako kunopa hutano hwakanaka, sezvo isinawo ruvara. Pasina zvimwe zvekutaura, nakidzwa nazvo.

Strawberry jam recipe

Fruit jamu

Plato Kudya
Cooking Peruvian
Nguva yekugadzirira 15 maminitsi
Nguva yekubika 15 maminitsi
Yese nguva 30 maminitsi
Kushumira 4 vanhu
Makorori 75kcal
munyori teo

Zvimwe

  • 1 kilogiramu yemastrawberries
  • 800 magiramu eshuga

Zvinhu

  • Chipunu chehuni
  • Poto yepakati
  • Industrial thermometer (kusarudza)

Strawberry jam kugadzirira

Kutanga kugadzirira iyi resipi, chinhu chekutanga chauchaita kuronga nzvimbo yauchagadzira jamu yako, sezvo nzvimbo yakachena ichakupa kunyaradza kukuru uye hutsanana mukugadzirira kwako. Kunyangwe, kana izvi zvangoitwa, isu tichakudzidzisa nzira yekugadzira iyi inonaka inonaka uye, isu tichazviita nerubatsiro rwematanho akareruka pazasi:

  • Chinhu chekutanga chauchaita ndechokusarudza 1 kilos yemastrawberries zvakanaka kwazvo, mumusika wako kana musupamaketi waunofarira, (rangarira kusarudza iyo yakatsva uye kuti iri muchimiro chakanaka).
  • Zvino, nemastrawberries mumaoko ako, unoenderera mberi nekuageza zvakanaka wobva waacheka kana kuacheka kuita zvidimbu zvidiki.
  • Ipapo iwe uchada rubatsiro rwehari yepakati kana yakakura, zvose zvinogona kushandiswa, apo iwe uchawedzera kirogiramu yemastrawberries, uye panguva imwechete iwe uchawedzera chipunu chejisi remonamu. Uyu musanganiswa unoendeswa kuchitofu uye, iwe uchauisa pamusoro pekupisa kwakadzika kwemaminitsi makumi maviri, yeuka kumutsa nguva dzose kuti urege kupisa.
  • Kana nguva yapera, inguva yekuwedzera magiramu 800 eshuga uye iwe unoramba uchikurudzira, unoisiya pane imwe tembiricha pamusoro pekupisa kwakadzika kwemamwe maminitsi makumi maviri. Nerubatsiro rweiyo thermometer yeindasitiri unogona kukubatsira kuona tembiricha chaiyo, inofanirwa kusvika panosvika 20 ° C.

Kana iwe usina thermometer iripo, unogona kuita yekudonha bvunzo, iyo ichakubatsira iwe kutarisa kuti chigadzirwa chiri kupi.

  • Mushure memaminitsi makumi maviri uye waona tembiricha yejamu yako, yakagadzirira kurongedzerwa mumudziyo usina mhepo, kana mundiro yegirazi umo unoirega ichitonhorera kana iwe uchida kuidya nekukasira.

Iyi kamukira inogona kugara mufiriji kweinenge mwedzi miviri, haifanirwe kusiiwa kwenguva yakareba kupfuura iyo. Tinovimba iwe unonakidzwa nazvo uye uine bhenefiti yakanaka, kusvika panguva inotevera.

Mazano ekugadzira jamu restrawberry rinonaka

Kunyangwe, sezvatakasimbisa kukosha kwekuti sitiroberi iri muchimiro chakanakisa, imhaka yekuti kazhinji chigadzirwa ichi hachidyiwe zvachose, asi chinowanzo chengetwa, saka sitiroberi iri muhurombo inokuvadza musanganiswa.

Kana iwe uchida kuti jamu yako ive nekusimba kwakasimba, unogona kusarudza kuwedzera pectin yakagadzirwa uye hapazovi nedambudziko sezvo izvi zvichange zvichienderana nekuravira kwako.

Uye kana iwe usingade kuwedzera artificial pectin iwe unogona zvakare kuwedzera imwe muchero ine yakakwira mwero we natural pectin, uye iwe unowana kusimba kwakasimba.

Huwandu hweshuga hunogonawo kuve hwekusarudzika, sezvo mamwe mastrawberries anowanzoita kutapira, kana zvakare nekuti iwe unoda kuzvichengeta iwe muchikamu ichocho uye uchida kuwedzera zvishoma. Sekurudziro yedu, tinokupa zano kuti usawedzere shuga yakawandisa, sezvo yaizofukidza yakapfuma sitiroberi inonaka uye haizoregi kumuromo wako.

Sezvo sitirobheri iine mvura yakanaka, kuti ibatsire kusunungura muto wayo, unogona kuiisa kuti ienderere neshuga nezvimwe zvinhu zvauri kuzoshandisa.

Kana jamu yakabikwa, usafukidze hari, sezvo mvura painoputika ichapa iyo inonhuwira yakawanda inonhuwira.

Izvo zvakakosha kuti iwe ugare uchiwedzera muto weremoni sezvo izvi zvichiita kuti pectin ishande mujamu.

Tinovimba kuti matipi aya ndeekubatsira kwako.

Mupiro wehutano

Zvibereko zvinowanzove zvine zvimwe antioxidant zvimiro uye, zvisinei nekuti isu takashandisa sitiroberi sedhizari, ichiri ine hutano kumuviri wako uye hutano.

Pane dzimwe nguva chinhu chakajairika uye chinoitika zuva rega rega kuti tinosanganisa vhitamini C nemaranjisi, zvisinei, mastrawberries ane huwandu hwakanyanya hwevhitamini mukati mezvivakwa zvavo, zvinofanirwa kucherechedzwa kuti zvakanyanya kupfuura izvo zveorenji.

Vitamin C ivhitamini inoratidzwa nekunyungudika kwemafuta, inoda zvakanyanya kugadziriswa kwetishu uye kukura, neizvi tinoreva kuti inoporesa maronda nekugadzira mavanga uye rimwe remabasa ayo ndere kuchengetedza nekugadzirisa shwashwa mukati. mapfupa nemazino, pakati pemamwe mabasa.

Pamusoro pezvo, sitiroberi inomira pachena, nekuda kwekubatsira kukuru mukudzivirira mamwe marudzi egomarara, rimwe rawo gomarara rezamu, rinosimudzirawo kushanda kuri nani kwesimba rekudzivirira, uye rinobatsira kurwisa zvimwe zvirwere zvemoyo. Inobatsira kune avo vanotambura nekudzivirira, sezvo iine fiber yakanaka uye, panguva imwechete, ine antioxidants muhuwandu hwakawanda, pamwe chete nemaminerari akadai se magnesium, potassium uye manganese.

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