Imwe yema dessert tsika yePeruvian gastronomy ndiyo Mupunga pudding. Iyo yakapfuma, inovaka muviri uye iri nyore kuita kutapira, asi ine mamwe manomano kuitira kuti ive nekugadzirwa uye kunhuhwirira kwekunaka kwetsika kunonaka.
Zvakare iyo Mupunga pudding nemamwe maswiti ane Arabic origin, asi dzakashandurwa nevaSpanish uye dzakaunzwa kuPeru panguva yekukunda. Gare gare, ndiro idzi dzakashanduka nekubatanidza zvinonaka zvemunyika uye zvinosanganisa, zvichiita kuti pave nemhando dzakasiyana-siyana. emboques uye seasonings.
Nenzira imwecheteyo, iyi dessert yakakosha, sezvo yakataurwa na Ricardo Palma mu "Peruvian Traditions", paanotaura nyaya ye libertine friar kubva mugore ra 1651, uyo, paakashanyira shamwari inofa, akamuudza kuti: "Chii gehena, murume! Ndauya kuti ndikuperekedze kumafaro uko kune vasikana vanobva Mupunga pudding nesinamoni” achida kuratidza kutapira uye kunaka kwendiro iyi inofananidzwa nekunaka uye kukwezva kwevakadzi.
Asi, kuti usangochengeta wongororo yeiyi chaiyo dhizeti uye kuti usvike pakuziva wega nezve yakasarudzika kunaka kwayo uye kutsva, isu munguva pfupi tichanongedza iyo full recipe.
Zvimwe
- 250 gr yemupunga
- 1 litre yemukaka
- 150 gr shuga
- 1 sinamoni tsvimbo
- 5 mavhavha
- munyu wemunyu
- 10 gr yekinamoni poda kana 4 maspuniji eshuga tsvuku kuti ashongedze pamusoro
- 1 kana 2 lemon kana orange peels
Zvishandiso nemidziyo
- Kubika poto
- Chipunu chehuni
- dessert makapu
- Kitchen tauro
- Colander kana sieve yakanaka
Kugadzirira
- Chekutanga pane zvese, zvakafanira kunhuhwirira mukaka uchabikwa mupunga. Kuti uite izvi, isa mukaka pamwe chete neshuga, matanda ekinamoni uye peel lemon muhari. Isa zvose paari pakati pemoto kusvikira yavira, ndiko kutozosvikira mukaka watanga kutubuka
- Iye zvino, apo mukaka uri kupisa kupisa, geza mupunga nemvura yakawanda kuitira kuti chikamu che starch chayo chibviswe. Iwe unogona kuita izvi kuburikidza ne-strainer yakanaka kwazvo uye pasi pemvura inotonhora inoyerera. Kuti inyatsosukwa, bvisa nemaoko ako kwemaminetsi maviri. Iyi nhanho haikanganisi dessert cream, asi inofanirwa kuitira kuti mupunga usanamatira muhari kana kuputika zvakanyanya.
- Zvadaro woisa mupunga kana mukaka wavira. Deredza kupisa kuitira kuti zvibike zvishoma nezvishoma kwemaminitsi makumi mashanu nemakumi matanhatu. Ikurudzire nguva nenguva kuti irege kunamatira, idzi shake dzinogona kusiyana pakati 10 kusvika 15 maminetsi
- Paunosvika maminitsi makumi mana ekubika, kusanganisa kakawanda, sezvo panguva ino mupunga unonamira nyore nyore. Uyezve, tarisa huwandu hwemukaka muhari, kana iwe uchida kuti mupunga uome, rega ubike zvishoma, asi kana uchida nemuto nekrimu, dzima moto panguva chaiyo.
- gara uchiwedzera chipunu chemunyu kuburitsa zvinonaka zvese. Usanetseka nezve nhanho iyi, iyo dessert haizove munyu kunze kwekunge iwe wapfuura pinch
- Ivira mupunga, kana zviyo zvaitwa uye chimiro ndicho chaunoda, chibvise kubva pakupisa uye ngasimuke maminetsi mashoma kushatirwa
- Pakupedzisira, kusati kwatonhora bvisa zvimiti zvekinamoni uye peel remon. Rongedza mupunga mumakapu ekudya
- Kundiro imwe neimwe yakashumirwa, mwaya sinamoni yeupfu kana shuga yehupfu uye caramelize pamusoro, izvi nerubatsiro rwetochi, iyo inonyungudutsa shuga pamusoro pe dessert.
- Kudya kamwechete kana isa mufiriji kuenderana nekushisa
Mazano uye kurudziro
Nzira chaiyo yekubika rudzi urwu rwemupunga inosiyana zvichienderana nekuti isu tinobva kupi, asi muchiitiko ichi, tinozviwana isu tichinakidzwa nazvo Peru, uko kunhuhwirira uye kugadzirwa kuchagara kutenderedza chii zvinotapira uye zvinodziya resipi.
Zvisinei, kuti vasvike a hit point uye gadzirira dhizeti yakakodzera yehuwandu hwePeruvia uye tsika, zvino tinokusiya iwe nhevedzano ye consejos kuitira kuti iwe uwane mhedzisiro yakanaka uye yakasarudzika mundiro yako:
- Wedzera zvinonhuwira ku mvura kana mukaka uko kuchabikwa mupunga. Isai mvura yacho sekuti itii uye shandisai izvi pakubika mupunga wose. Iwe unogona kushandisa nyeredzi anise, cloves, cardamom uye mamwe aromatics
- Pakapu yega yega yemupunga, shandisa 2.5 makapu emukaka kana mvura. Rega zvose zvibike kusvikira pasara mvura shoma. Uyewo, remekedza zvikamu kuitira kuti zvinhu zvose zvive nguva dzose uye zvakakwana
- Sarudza mupunga wemhando
- Mune ino resipi unogona kushandisa mukaka neshuga kana musanganiswa wemukaka wakapfava uye wakanyungudutswa. Unogonawo kutsiva mukaka mukaka wealmond kana soy, kunyangwe nemukaka wekokonati kuti upe kunhuhwirira kwakanyanya
- Kusiyana nemamwe mabikirwo emupunga, mune ino iwe unofanirwa kurudzira kugadzirira kwenhambo dzenguva dzose, idzi dzinogona kuva maminitsi 10 kusvika ku15 kuitira kuti irege kunamira. Zvibatsire neimwe foshoro yemapuranga kuti murege kubata zviyo zvakaipa
- Kana uchida mazambiringa akaomeswa kana plumsIwe unogona kuwedzera zvakanyanya sezvaunoda kumusanganiswa. Asi kana usingakwanise kumira kuti uvaone, unogona kuunza mablueberries, nzungu, michero mitsva (strawberry, papaya, banana, apple, pear kana pineapple) kana musyrup.
- Kana iwe uchida mupunga wakagadzikana, wedzera kumukaka 1 kana 2 mazai yolks uye gadzirai pamoto wakaderera kusvikira wakakora. Mamiriro acho anenge akaita se custard
- Nokuda kwekunakidza kusingatarisirwi uye kwakanyanya, kana wadzima moto, wedzera a butter spoon uye kumutsa
Mupiro wehutano
Iyi dessert ine flavour yakasiyana izere ne zvinovaka muviri zvinobatsira nokuda kwomuviri, uyewo mavitamini nemaminera yakakosha pakukura kwecorporal yemunhu wega zvichienderana nezera ravo uye mamiriro. Mupiro wekudya uyu unopfupikiswa sezvizvi:
Kune 1 chikamu chemupunga we 134 gr pane:
- Calories 190 kcal
- Mafuta akazara 1.687 gr, polysaturated 0.197 gr uye monounsaturated 0.783 gr
- Carbohydrates 33.34 gr
- Mapuroteni 6.82 gr
- Simba 796 Kg
- Mapuroteni 6.82 gr
- Fiber 0.4 gr
- Shuga 6.94 gr
- Cholesterol 9 mg
- Sodium 482 MG
- Potasium 236 mg
