M'chigawo chilichonse cha Colombia dzira msuzi kapena "changa"Zosakaniza zomwe zimafanana ndi dera lolingana ndi malo omwe amapangira zimawonjezedwa. Zimachokera ku njira yosavuta yomwe imagwiritsa ntchito madzi, mazira, masamba, ndi zokometsera, mpaka maphikidwe omwe, kuwonjezera pa mazira, nyama, mkaka, ndi zina zowonjezera.
dzira msuzi zopangidwa mwatsopano ndizobwezeretsa komanso zimapereka mphamvu ndi madzi kwa munthu wodwala, zimatsika bwino kwambiri pambuyo pa usiku, zimatsikira bwino kwambiri ndipo zimapereka kutentha kosangalatsa m'malo omwe kuzizira kumakhala kolimba. Kuwonjezera pa kukhala ndi ubwino wambiri ku , ngakhale pamene mapuloteni okha omwe ali mu msuzi amaperekedwa ndi mazira chifukwa nyama kapena msuzi wa nyama sichiwonjezeredwa pokonzekera.
Mbiri ya Egg Broth
dzira msuzi kapena "changa" Colombiana imapangidwa pakati pa zinthu zina monga mkaka, coriander, anyezi ndi mkate wa tirigu, zomwe zinabweretsedwa m'dzikoli ndi anthu a ku Spain pa nthawi yogonjetsa. Anthu amtundu wanthawiyo, okhala ndi zosakaniza izi, adayamba kuyesa nazo. Choncho, ziyenera kuganiziridwa kuti dzira la dzira, monga momwe limapangidwira m'madera ambiri a ku Colombia, linayamba kudyedwa pambuyo pa kusinthanitsa kophikira komwe kunabweretsedwa ndi ogonjetsa.
Amanenanso kuti chikhalidwe Chinsinsi cha dzira msuzi kapena changa chodutsa ku mibadwomibadwo pakati pa anthu ammudzi kapena fuko la Muiska m'chigawo cha altiplano cha Colombia. Ngakhale masiku ano, magulu a Muiska adakalipo, akuvutika kuti asunge miyambo yawo, yomwe mwa iwo ndi yokhudzana ndi gastronomy.
Ku Colombia, monganso m'maiko ena, msuzi wa dzira umasiyana malinga ndi miyambo yophikira ya dera lililonse. Mwachitsanzo, ku Santander amawonjezera zonona zopangidwa ndi mkaka wosaphika ku dzira la msuzi pa nthawi yakumwa, zomwe zimasiyidwa kuti zifufume. Ku Boyacá amawonjezera zidutswa za mkate wa chinangwa ndi tchizi wodulidwa mu cubes, ku kusiyana kumeneku komwe anazitcha "casserole".
dzira msuzi Zikuwoneka kuti zikufalikira padziko lonse lapansi, zomwe zimapangitsa kusiyana kwakukulu pakati pa maphikidwe pakati pa mayiko osiyanasiyana komanso pakati pa zigawo zamkati za aliyense wa iwo. Mwachitsanzo, ku Guatemala amapanga dzira msuzi ndi: dzira, msuzi kapena nkhuku msuzi, mbatata, zokometsera ndi apasote, tsabola ndi mchere. Kumeneko nthawi zambiri amadyedwa kuti athetse vutoli, pambuyo pa phwando.
Ku Mexico, pakati pa zowonetsera zosiyanasiyana za dzira msuzi pali kusiyana komwe kumatchedwa "huevos ahogados con nopales". Zomwe zili ndi zosakaniza: mazira, nopales, tomato, guajillo ndi chipotle chili tsabola, adyo, anyezi, mafuta ndi mchere. Kukonzekera kwa mbale iyi kumayamba ndi kukonzekera msuzi umene zosakaniza zimawonjezeredwa. Ma nopales amawiritsidwa ndikusefa asanawaonjezere pokonzekera.
El dzira msuzi ku China, amazipanga ndi dzira lomenyedwa, madzi, msuzi wa nkhuku ndikuzipaka ndi chives, mchere ndi tsabola wakuda. Amamaliza msuziwo powonjezera dzira lophwanyidwa pang'ono pokonzekera uku akuwira.
Chinsinsi cha Msuzi wa Mazira
Zosakaniza
Mazira awiri
Coriander
Mbatata
chi- lengedwe
Mkaka
bouillon cube
Chive
Kukonzekera dzira msuzi
- Yambani ndi kupanga msuzi wa ng'ombe kapena nkhuku, ngati simukufuna kuwonjezera madzi opanda madzi kuchokera kwa omwe mumawapeza pamsika.
- Mumphika, wiritsani kapu ya madzi pamodzi ndi chives, msuzi wokonzedwa kale ndi mchere.
- Peel ndi kudula mbatata. Onjezerani ku msuzi.
- Onjezani dzira lathunthu ndi loyera la linalo.
- Popeza dzira lomwe tidatsanulira mu msuzi laphika ndipo laphikidwa, onjezerani kukonzekera kwa mkaka ndi yolk kuchokera pa sitepe yapitayi.
- Siyani pamoto ndikuzimitsani isanayambe kuwira.
- Kutumikira ndi chives ndi cilantro wodulidwa pamwamba ndi kutsagana ndi arepas, mkate, ndi mapeyala abwino kwambiri kapena mpunga.
Malangizo Opangira Msuzi Wa Mazira Wokoma
Powonjezera dzira lililonse ku msuzi, onetsetsani kuti mazirawo ndi atsopano, muli ndi njira ziwiri zotsimikizira. Njira imodzi ndikuthyola dzira ndikulitsanulira mu kapu kapena mbale ndikuwona kuti yolk sinasweka komanso kuti dzira loyera ndilofanana bwino, ngati zonse zili bwino ndiye kuti muphatikizepo. dzira msuzi. Njira ina ndikuyika dzira lililonse mu galasi ndi madzi, ngati dzira liyandama kwathunthu muyenera kulitaya, ngati dzira liri bwino liyenera kukhala pansi pa galasi. Gawo ili ndilofunika, chifukwa dzira loipa lomwe limaphatikizidwa mu msuzi popanda kuyang'ana limawononga Chinsinsi.
dzira msuzi ndi chakudya chomwe ndi chabwino kudyedwa ndi anthu omwe sadya nyama. Chinsinsi chomwe chili pano chili ndi mapuloteni a dzira ndi mkaka omwe amaphatikizidwa pokonzekera.
Kodi mumadziwa….?
- Chokoma dzira msuzi Ndibwino kwambiri popatsa mphamvu komanso kuthirira madzi kwa munthu wodwala.
- Msuzi wa dzira wofunda kwambiri kumadera adziko lapansi kumene kumakhala kozizira kwambiri umakupangitsani kukhala ofunda ndi otonthoza.
- Chifukwa cha dzira ndi zinthu zina zomwe dzira la dzira lili ndi, limapereka mavitamini ofunikira, mchere ndi amino acid kuti thupi lizigwira ntchito bwino.
- Monga dzira lili ndi calcium yambiri, kotero msuzi wake ndi wofunika kwambiri pa thanzi la mafupa ndi mano.
- Kodi mumadziwa kuti chipolopolo cha mazira chikhoza kukhala ndi ntchito zosiyanasiyana, zomwe zimatchulidwa:
- The nembanemba mkati mwa dzira chipolopolo, ngati ntchito pa mabala, amalimbikitsa machiritso mofulumira ndipo posachedwapa chikhalidwe chabwino kwambiri cha nembanemba anati kwa kusinthika chichereŵechereŵe m`malo olumikizirana owonongeka chifukwa cha osteoarthritis wakhala anafufuza.
- Zitha kuuma, kupukuta ndi kudyedwa powonjezera ufa ku timadziti ndi zina zokonzekera chifukwa zimakhala ndi calcium yambiri ndi mchere wina.
- Ma peels amagwiritsidwa ntchito ndi anthu ambiri ngati feteleza komanso zowononga tizilombo m'nthaka ya minda yawo.
