Kwe ka m gosi gị uzommeputa a dị ụtọ maka Chicken aguadito. Otu n'ime efere ole na ole nke nri Peruvian nke na-enyere anyị aka ịgwọ ahụ na mkpụrụ obi, agụụ ma ọ bụ ọnya mepere emepe. A turkey Aguadito ụbọchị mgbe Christmas, a ọkụkọ Aguadito dị ka uwe ikpeazụ nke a ọzọ ma ọ bụ a oké osimiri Aguadito reactivate ike na-aga n'ihu na-eme ememe ndụ. Ihe nzuzo dị ole na ole n'ezie, n'ezie onye ọ bụla maara otú e si eme obere aguadito, ejiji dị mma, broth dị mma na karịa ihe niile nwere ndidi na ịhụnanya iji kwadebe ya.
Ezi ntụziaka Chicken Aguadito
Efrata
- 1 kilo nke anụ ọkụkọ, olu na ụkwụ
- 200 grams nke ọkụkọ ara
- Iko 4 nke osikapa esi
- 2 poteto edo edo
- Nchịkọta nnu nke 1
- 1 tuo nke ose
Maka mgbakwasa
- 2 finely chopped red eyịm
- 1 tablespoon minced galik
- 1 iko odo chili ose liquefied
- 1 pinch nke cumin
- 1 iko cilantro gwakọtara
- 1 iko chicha de jora
- 1/2 iko mmiri ara ehi
- 1/2 iko karọt chopped
- 1/2 iko chopped ugu
- 1/2 iko nke ọka shelled
Nkwadebe nke Chicken Aguadito
- N'ime ite buru ibu nke nwere mmiri zuru oke, anyị na-agbakwunye otu kilo nke anụ ọkụkọ ọkụkọ, olu na ụkwụ iji mee ka efere na-esi ísì ụtọ.
- Mgbe ọ na-esi nri, anyị na-akwadebe ihe mgbakwasa na eyịm na-acha uhie uhie abụọ nke ọma, 1 tablespoon nke galik a gwepịara egwepịa, otu iko ose edo edo agwakọta, na ntụtụ cumin. Esi nri maka nkeji iri na ise.
- Tinye cilantro agwakọtara ma sie nri maka nkeji 5 ọzọ. Mgbe ahụ, anyị na-etinye aka nke chicha de jora, iko 4 nke efere na-edozi ahụ nke anyị meworo, ọkara otu iko ebe nchekwa ndụ, ọkara otu iko karọt, ọkara iko ugu chara acha na ọkara otu iko ọka shelled.
- Sichaa ihe dị ka nkeji iri ma tinye otu iko nnukwu cubes nke ara ọkụkọ na iko ọzọ nke nnukwu cubes ụkwụ ọkụkọ na-enweghị anụ ahụ.
- N'ikpeazụ, anyị na-agbakwunye 4 iko osikapa esi nri na 2 esiri ya na poteto edo edo gbue abụọ. Anyị na-ahapụ ya ka ọ buru ibu wee were isi. Anyị na-atọ nnu na ose ụtọ. Tinyekwuo minced cilantro, ntanye nke lemon ole na ole, ose chili ma ọ bụ ose dị ọkụ nke amịpụtara ma ọ bụ ya. Oge ịnụ ụtọ!
Ndụmọdụ na nzuzo iji mee Chicken Aguadito dị ụtọ
Ị maara…?
Cilantro (nke bụ isi ihe dị na uzommeputa a) bụ ahịhịa a na-ejikarị eme ihe na nri Peruvian maka isi ísì na ụtọ ọ na-enye nkwadebe dị iche iche. Tụkwasị na nke ahụ, ọ nweghị onyinye dị ịrịba ama nke kilocalories, n'ihi ya, a pụrụ iji ya mee ihe dị jụụ na nkwadebe dị iche iche.
