Na Ecuador ceviche bụ Nri mba N'ezie, ọ bụ nri pụrụ iche na ụlọ oriri na ọṅụṅụ nke Ecuadorian.
Nkwadebe nke ceviche na-agụnye ụfọdụ ụdị azụ raw, nke a na-agwakọta ya na ihe ndị ọzọ, n'ime ya bụ ihe ọ juiceụ juiceụ lemon.
a na-ejikwa shrimp, octopus na nkwadebe nke efere a. Enwere ike iji ihe ndị a naanị ma ọ bụ jikọta ya na azụ.
Taa, anyị na-emeso ceviche shrimp, dị ka aha ya na-egosi, isi ihe bụ isi shrịmp.
Shrimp ceviche bụ nri dị mfe ịkwadebe na ọmarịcha uto ebe okpomọkụ.
Achịcha a, ceviche shrimp, na-ewu ewu nke ukwuu n'obodo niile nke Ecuador, na n'ụzọ pụrụ iche, a na-akwadebe ya ma rie ya na nri. obodo gbara osimiri okirikiri.
El Shrimp ceviche bụ efere nke detụ ire na-atọ ụtọ na nke ukwuu na-enye ume ọhụrụ.
E gosipụtara ụfọdụ mgbanwe ceviche shrimp site n'itinye ihe eji eme ihe dika mango, aguacate, ụfọdụ ụdị ose na-ekpo ọkụ, na-emesi ya ike okpomọkụ ekpomeekpo.
Na Ecuador ceviche bụ ihe a ma ama na n'obodo niile ị nwere ike nweta cevicheria.
Shrimp ceviche uzommeputa
Plato: Ụzọ mbata
Nri: Ecuadorian
Nkwadebe oge: Awa 2
Ihe isi ike de nkwadebe: Mfe
Ọrụ: 6
na-ede akwụkwọ: Leyla Pujol
El Shrimp ceviche Ọ bụ nri nwere vitamin, mineral na ihe na-atọ ụtọ na palate. Ọ na-enye ohere idobe ọkwa glucose dị elu ma dịkwa mfe ịkwadebe. Nri zuru oke maka nri ehihie na-atọ ụtọ! Mara uzommeputa ma kwadebe ha taa.
Efrata iji kwadebe shrimp ceviche
Ọ bụrụ na ịchọrọ kwadebe ceviche shrịmpỊ ga-azụta ihe ndị a: 50 grams nke yabasị odo odo, 500 grams nke peeled, sie na deveined oporo, 100ml nke lemon ihe ọṅụṅụ, 50ml nke oroma ihe ọṅụṅụ, 10 grams nke cilantro, 10 grams chili, 20 grams mmanụ na nnu. nụrụ ụtọ.
I kwesịkwara iburu n'uche ihe a na-eso ya, n'agbanyeghị na ị nwere ike ịhọrọ nke masịrị gị ma ọ bụ na-amasị ezinụlọ / ndị enyi gị. Ndị a bụ: tostones, patacones, banana chifle, popcorn, ọka toasted, ube oyibo.
Nkwadebe nke ceviche shrimp
Mgbe ị nwetachara Efrata nke Shrimp ceviche, anyị ga-aga n'ihu na nkwadebe ya dị mfe. Usoro ndị a bụ:
Nzọụkwụ 1 - CHIP
Nzọụkwụ a na-adịkarị n'etiti ndị na-eri nri Shrimp ceviche. Ma, ọ bụrụ na-amasị gị dum, ị nwekwara ike iri ya otú ahụ. Ma ọ bụghị ya, naanị bee shrimp ahụ n'ime akụkụ 2-3 (ọ bụrụ na ọ bụ ọkara) ma bee ya n'ime oghere. Jidekwa yabasị na-acha uhie uhie wee bee ọkara n'ime mpekere na ọkara n'ime cubes.
Nzọụkwụ 2 - sachaa
Ga tinye eyịm bee n'ime cubes, na mmiri oyi iji kpochapụ ekpomeekpo ya siri ike.
Nzọụkwụ 3 - Mix
Ikwesiri gwakọta oporo ya na ose chili, ose na eyịm diced tinyere 80ml nke ihe ọṅụṅụ lemon, 50ml nke ihe ọṅụṅụ oroma na nnu.
Nzọụkwụ 4 - refrigerate
Ịkwesịrị ịhapụ ya na refrigerate ka ọ bụrụ marinate maka awa 1 ma ọ bụ ruo mgbe a na-agbanye ya ma yie ezigbo agba.
Nzọpụ 5 - EZIOKWU MMADỤ
Mgbe A na-echekwa shrimp ahụ na friji ma gbanye ya, ị ga-emerịrị ceviche enyi. Iji mee nke a, ị ga-eji eyịm sliced na nke fọdụrụ 20 ml nke ihe ọṅụṅụ lemon. Mgbe ahụ, n'ime iko, fesa nnu n'elu ya ma kpuchie ya na mmiri oyi.
N'ikpeazụ, site n'ịrụ usoro 5 n'elu ị ga-enwe ike jee ozi ceviche tinyere yabasị curtido tinyere ihe ndozi ị họọrọ na mbụ (patacones, ọka, ube oyibo). Mee ka anyị mara ma ọ bụrụ na-amasị gị uzommeputa na comments!
Eziokwu Nri Shrimp
Otu shrimp ọkara nwere shei:
Kalori: 7
Abụba: 0,12 grams
Carbohydrates: 0,06 grams
Protein: 1,38 grams
Cholesterol: 10 milligram
Sodium: 31 grams
Potassium: 9 milligram
ụdị ceviche
En Ecuador nwere ike nụrụ ụtọ iche iche ụdị ceviche.
Na mpaghara dị iche iche nke obodo South America a, nke ceviche na-eji ụdị dị iche iche shei, prawns, azụ, oporo na azụ azụ ndị ọzọ.
N'isi ụtụtụ, ha na-ewere mkpụrụ osisi ndị a n'oké osimiri.
Ụmụ nwanyị nke osimiri na-ewu ewu nke ukwuu na ha ceviche ahịa a oke osimiri, ha na-erekwa ya n'ime obodo, na ụlọ oriri na ọṅụṅụ a maara dị ka cevicheria
N'etiti ndị dị iche iche ụdị ceviche nke a kwadoro na Ecuador ha bụ:
- Shrimp ceviche: Dị ka aha ya na-egosi, isi ihe na-esi na ya pụta bụ shrimp. Na nkwadebe a na-eji ya, na mgbakwunye na oporo sie, lemon na ihe ọṅụṅụ oroma, ose, yabasị uhie, tomato ihendori, cilantro, ose; A na-ejikọta ya na chifles, canguil ma ọ bụ ọka toasịrị. ịfụ.
- Azụ ceviche, octopus, shei, lobster, squid, lupine na nshịkọ; N'ime ụdị ceviche shark ma ọ bụ sierra, a na-egbutu ya n'ime cubes. Marinate na ihe ọṅụṅụ lemon ruo ọtụtụ awa. Na-esote, anyị ga-agbakwunye ihendori na-acha uhie uhie na chopped coriander na nnụnụ na anyị na-agbari.
- Azụ ceviche raw, A na-eji azụ̀ a maara dị ka nkume croaker akwadebekarị ceviche a. A na-agwakọta azụ a na ose, ọkachamma akwụkwọ ndụ akwụkwọ ndụ, yabasị uhie, ose, coriander, nke a nwere ike dochie ya na coriander. Nke a ceviche bụ nke kacha ewu ewu n'ụsọ oké osimiri Ecuador.
- ceviche ụkwụ mule, ụkwụ mule, bụ ụdị nke oporo. Ụzọ isi akwadebe ceviche a yiri nnọọ otú e si akwadebe ceviche azụ azụ̀. Isi ihe dị iche bụ na oyster, ma ọ dị iche na nke a na-ekute oporo iji meghee ya. Naanị otu oporo na-eme nnukwu efere ceviche.
- Na mpaghara Sierra, n'ihi na ihe ndị a na-ahụkarị nke ụsọ oké osimiri adịghị, a na-eme ceviche site na iji chocho dị ka isi ihe, nke a na-ejikọta ya na coriander, tomato tanning, lemon na nnu. Nhọrọ, ị nwere ike tinye chili; ọ chocho ceviche anyị nwere ike iji ọka toasịrị amịkpọ, canguil na chifle na-efe ya.
- A na-ejikwa obi nkwụ na ero mee ceviche. Iji kwadebe nkwụ obi ma ọ bụ ero ceviche gaa n'ihu n'ụzọ yiri nke a na-esote iji kwadebe chochos ceviche.
- Mgbe ndị na-eri nri enweghị mmasị na nri azụ, na Ecuador, ọ bụ omenala ịnye nri azụ dị ka ihe ọzọ. Chicken Ceviche. A na-edozi ya site na isi nri ọkụkọ wee kwadebe ya na-eso otu n'ime ụzọ dị iche iche nke ịkwadebe ceviches ndị ọzọ.
Ceviche: Ecuadorian ma ọ bụ Peruvian?
El ceviche Ọ bụ ahụkarị efere na ọtụtụ mba nke Latin America.
Ecuador na Peru Obodo ndị ceviche nwere elu ewu ewu.
N'ihi Yiri las nkwadebe nke Ecuadorian ceviche na Peruvian ceviche, Otú ọ dị, ị nwere ike ịhụ ụfọdụ esemokwu n'etiti ma nkwadebe. Ọ dị mkpa iburu n'obi na na mba abụọ ahụ, a na-akwado ceviche site na iji ihe ndị yiri ya, n'ime ha bụ mmiri mmiri, dorado, shells ojii, lemon aghụghọ, yabasị paiteña.
Ka anyị gosipụta ọdịiche kachasị dị n'etiti ceviches abụọ: The iche a na-ezo aka na Ụzọ iji jee ozi ceviche:
- En Ecuador, ọ bụ omenala ijere ndị ceviche na ihe ọṅụṅụ ebe a na-esi isi ihe (azụ, oporo, octopus, oysters, ...) ma ọ bụ sancocho. Akụkụ mgbe ị na-eje ozi ceviche shrimp a: Ndị Ecuador na-esokarị nri a na ọka toasted, patacones, chifles ma ọ bụ canguil. Enwere ndị na-eri nri na-amasị itinye tomato ihendori na mọstad na ceviche mgbe ha na-eri ya.
- En Peru se ọ na-eje ozi ntakịrị nkụ ceviche, ihe ọṅụṅụ nke sauces na-emepụta mgbe a na-akwadebe ya adịghị etinye ya.
