Hla mus rau cov ntsiab lus
Creole vib nas this

Macaroni nrog nqaij qaib

noodle nrog nqaij qaib dawb yooj yim Peruvian daim ntawv qhia

Koj twv yuav npaj ib tug qab Macaroni nrog nqaij qaib? Hais tsis ntxiv thiab cia peb npaj ua ke no zoo kawg daim ntawv qhia noodle, ua nrog cov noodles qab thiab ib qho nqaij qaib Peruvian classic, uas tseem muab peb cov txiaj ntsig kev noj qab haus huv ntau. Nco ntsoov cov khoom xyaw vim peb twb pib npaj nws. Tes mus rau chav ua noj!

Qaib noodle recipe

noodle nrog nqaij qaib dawb yooj yim Peruvian daim ntawv qhia
Tsev Pin

Macaroni nrog nqaij qaib

Plato Lub lauj kaub tais diav loj
Ua noj Peruvian
Npaj lub sijhawm 10 feeb
Lub sijhawm ua noj 20 feeb
Tag nrho lub sijhawm 30 feeb
Cov Kev Pabcuam 4 neeg
Cov calories 80kcal
Autor tso

Cov khoom xyaw

  • 500 grams ntawm nyias nyias noodles
  • 4 daim nqaij qaib
  • 2 khob liab dos, tws
  • 2 tablespoons minced qej
  • 1/4 khob ntawm ají panca liquefied
  • 2 khob ntawm lws suav sauce
  • 1 khob ntawm carrots grated
  • 2 Bay nplooj
  • 1 nceb qhuav
  • 1 pinch ntsev
  • 1 pinch ntawm kua txob

Kev npaj noodle nrog nqaij qaib

  1. Peb yuav cov qaib me me, uas peb txiav ua plaub. Peb brown lub prey seasoned nrog ntsev, kua txob nyob rau hauv ib lub lauj kaub thiab tshem tawm lawv.
  2. Hauv tib lub lauj kaub uas cov qaib tau browned, peb hws 2 khob ntawm tws liab dos rau 5 feeb. Ntxiv ob tablespoons av qej thiab tawm rau lwm 2 feeb.
  3. Tam sim no ntxiv ib lub quarter khob ntawm liquefied aji panca thiab tom qab 5 feeb ntxiv ob khob ntawm liquefied lws suav nrog ib khob ntawm grated carrot.
  4. Tam sim no peb ntxiv ob nplooj nplooj thiab ib lub nceb qhuav. Cia nws ua noj rau ib lub sij hawm ntev tshaj qhov kub tsawg, khawb hauv qab ntawm lub lauj kaub kom tsis txhob hlawv.
  5. Tam sim no peb ntxiv cov tsiaj txhu kom tiav ua noj. Yog tias koj nyiam, koj tuaj yeem ntxiv qee cov peas rau cov ntses. Lawv saj cov ntsev, npaj cov noodles uas lawv nyiam tshaj plaws hauv lub lauj kaub, ntxiv cov ntses, tso cov tsiaj rau saum, ntxiv cov ntses thiab qhov ntawd yog nws!

Cov lus qhia ua kom qab nqaij qaib Noodle

Koj puas paub…?

  • Cov zaub ntug hauv paus yog ib qho ntawm cov zaub ntau tshaj plaws hauv lub ntiaj teb thiab nws qhov kev noj yuav muab ntau cov micronutrients xws li cov vitamins A, B thiab C. Minerals thiab antioxidants xws li carotenoid uas ntawm lawv cov khoom yog txhim kho kev ua haujlwm ntawm peb lub cev thiab tiv thaiv cell puas.
  • Tus nqi caloric ntawm carrots yog tsawg heev, yog li nws yuav tsum tau muab tso rau hauv cov khoom noj txhua hnub.
  • Lub aroma ntawm carrots stimulates lub qab los noj mov thiab ua tsaug rau nws cov ntsiab lus fiber ntau nws tiv thaiv cem quav.
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