La Creole kua zaub Nws yog ib feem ntawm peb cov zaub mov Peruvian thiab nws cov kev npaj yog ib txoj hauv kev zoo los txhim kho kev noj zaub, legumes, thiab cereals. Cov khoom noj uas tsis tau noj kom txaus thiab nyob rau hauv nws cov txiaj ntsig ntau yog nws lub zog kom txaus siab rau kev tshaib kev nqhis, tib lub sijhawm uas nws muab cov calories tsawg kawg nkaus vim nws lub zog tsis tshua muaj zog thiab muab ntau cov vitamins thiab minerals nyob rau hauv ib qho kev sib xyaw ntawm cov ntsiab lus.
Ua ntej yuav mus qhia rau koj cov tsoos daim ntawv qhia rau Creole Soup, kuv xav qhia rau koj ib tug me ntsis nqe lus nyob rau hauv lub keeb kwm ntawm lub hwj chim ntawm cov kua zaub nyob rau hauv Peruvian gastronomy.
Keeb kwm ntawm Creole Soup
Creole kua zaub thiab feem ntau tag nrho kua zaub Nyob rau hauv Peru, lawv yog cov tais diav tob tob hauv peb lub tebchaws, ntau tus muaj lawv lub hauv paus chiv keeb nyob rau hauv ancient pre-Hispanic neeg nyob thiab lwm tus thaum lub sij hawm lub sij hawm ntawm lub Spanish colony, merging nrog cov khoom xyaw hauv zos rau tom qab yog ib feem ntawm Creole zaub mov. Nws cov koob meej yog li ntawd ntau tus neeg, tab sis tshwj xeeb tshaj yog los ntawm Sierra cheeb tsam, tau siv los noj nws txhua hnub, suav nrog pluas tshais.
Creole Soup Recipe
Kuv daim ntawv qhia rau Creole kua zaub, kuv npaj nws raws li nqaij nyug thiab noodles (zoo dua Angel plaub hau noodle). Thiab cov kua qab qab uas tau los ntawm kev sib xyaw ntawm cov dos nplua nuj, qej, thiab kua txob daj, yog qhov zoo heev! Nco ntsoov tias hauv qab no kuv nthuav qhia cov khoom xyaw. Tam sim no, cia peb mus rau chav ua noj!
Cov khoom xyaw
- 500 grams nqaij nyuj
- 1 1/2 kilo ntawm angel hair noodles
- 1/2 khob roj
- 2 khob ntawm finely tws liab dos
- 1/2 khob mis nyuj evaporated
- 4 qe
- 2 tablespoons minced qej
- 8 tsuav txiv lws suav
- 2 tablespoons ají panca liquefied
- 2 teaspoons ntawm liquefied mirasol chili kua txob
- 2 diav ntawm lws suav muab tshuaj txhuam
- 1 tablespoon ntawm oregano hmoov
- 2 qej peppers
- 1 pinch ntawm cumin
- 1 pinch ntawm kua txob
Kev npaj ntawm Creole Soup
- Nyob rau hauv ib lub lauj kaub peb ntxiv ib lub dav hlau roj, ob khob ntawm finely tws liab dos thiab ob tablespoons av qej.
- Lub caij dhau lub tshav kub rau 5 feeb, thiab ntxiv 8 txiv lws suav, peeled thiab tws rau hauv me me cubes.
- Ntxiv ob tablespoons ntawm liquefied ají panca, ob teaspoons ntawm liquefied mirasol chili, ob tablespoons txiv lws suav muab tshuaj txhuam, ib tug zoo tablespoon ntawm qhuav oregano, ntsev, ib pinch ntawm kua txob thiab yog hais tias koj nyiam ib tug pinch ntawm cumin.
- Peb ua txhua yam rau 5 feeb ntxiv thiab tam sim no ntxiv txog 500 grams nqaij nyuj uas peb yav tas los minced me me thiab peb ua noj rau 10 feeb ntxiv.
- Tom qab ntawd ncuav rau hauv 6 khob ntawm nqaij nyuj broth, uas tuaj yeem ua los ntawm nqaij nyug pob txha hnub ua ntej thiab kom nws khov thiab npaj rau thaum koj xav siv nws.
- Peb cia tag nrho cov boil rau 10 feeb thiab tam sim no ntxiv angel plaub hau noodles, cia nws boil dua kom txog thaum lawv siav.
- Npaj cov noodles, peb tam sim no ncuav ib lub dav hlau ntawm evaporated mis nyuj thiab saib xyuas tias qhov kev npaj los txog rau lub boil.
- Tam sim no ntxiv 4 qe, tsis txav ntau.
- Ua kom tiav, peb saj qhov kov ntawm ntsev, peb ntxiv ob finely txiav daj peppers, ntau oregano thiab toasted kib qhob cij uas yuav muab hlais los yog cubed thiab voila! Lub sijhawm txaus siab rau!
Cov lus qhia ua kom qab Creole Soup
- Ntxiv shredded Huacho hnyuv ntxwm rau hauv av nqaij thiab koj yuav pom dab tsi nplua nuj tsw koj yuav pom.
Yog tias koj nyiam kuv daim ntawv qhia rau Creole Soup, tsis txhob hnov qab qhia peb seb nws tau muab rau koj li cas thiab qhia rau kuv tias koj tsis pub leej twg paub txog cov zaub mov qab no. Qhia tawm daim ntawv qhia no nrog koj cov phooj ywg thiab tsev neeg 🙂 Peb nyeem hauv daim ntawv qhia hauv qab no. Ua tsaug! 🙂
