Cov kab lis kev cai ntawm lub zos yog nuanced nrog yam uas tus kheej ntawm qhov chaw sib hloov mus rau nws. Ib qho ntawm cov kev txheeb xyuas yog kev ua noj ua haus, tshwj xeeb tshaj yog nyob rau hauv Mexico, ib qho ntawm cov no yog kev txaus siab ntawm pampering palate nrog cov khoom noj txom ncauj sab nraum cov zaub mov tseem ceeb tshaj plaws.
Hauv Mexico nws yog hu ua khoom noj txom ncauj, uas nyob rau hauv lwm lub teb chaws hu ua, pasa palos, tapa los yog bocadillo. Cov qhuav cw khoom noj txom ncauj nws yog siv los tiv thaiv kev tshaib kev nqhis ua ntej noj mov tseem ceeb npaj rau kev sib sau ua ke. Cov kua ntses hu ua batanera feem ntau yog siv los ua cov cw qhuav.
Cov khoom noj txom ncauj nrog lawv cov spiciness thiab me ntsis exaggerated ntsev tau siv los ntawm cov bartenders kom xaj dej haus ntau ntxiv kom lub qhov ncauj thiab caj pas. Ua ib feem ntawm cov khoom noj txom ncauj kom paub meej, ntawm lawv yog cov qhuav cw khoom noj txom ncauj nrog nws ntsim sauce.
Qhuav cws feem ntau yog sun-dried thiab nyob rau hauv cov txheej txheem ziab cov flavors ntawm cws yog concentrated. Lawv tau siv rau hauv cov khoom noj txom ncauj los ntawm kev kib lawv hauv cov kua ntses nrog cov khoom nyiam nyiam ntawm tus neeg uas ua rau lawv thiab lawv kuj siv los npaj lwm cov tais diav zoo nkauj.
Keeb kwm ntawm cov khoom noj txom ncauj qhuav cw
Nws tau lees tias lo lus botana yog thawj zaug siv los xa mus rau lub ntsaws siv hauv cov khau tawv tawv uas tau siv los ntim cov cawv. Tom qab ntawd tuaj tus cwj pwm ntawm muab cov hnyuv ntxwm los yog qhob cij rau saum ib khob dej, thiab lwm yam, kom txog thaum kawg cov khoom noj txom ncauj uas tau noj thaum haus dej haus hu ua khoom noj txom ncauj.
Hauv Mexico, cov khoom noj txom ncauj tau nquag siv, ntawm cov uas yog qhuav cw khoom noj txom ncauj, txhawm rau txo kev tshaib kev nqhis hauv cov kws txiav plaub hau thiab cov tsev noj mov yav dhau los. Tam sim no lawv tau noj hauv tsev noj mov thiab tom tsev kom saj cov cawv txiv hmab, tequila lossis lwm yam dej haus.
Txij thaum ancient sij hawm, nyob rau hauv Mexico thiab nyob rau hauv lwm haiv neeg, khoom noj txom ncauj, raisins, sticks, qhaub cij, los yog dab tsi koj xav hu rau lawv, tau siv los qhib koj lub qhov ncauj. Nyob rau hauv txoj kev no, tiv thaiv cov dej haus los ntawm kev noj cov nyhuv thaum ntxov, thaum tos rau lub ntsiab noj mov ntawm kev ua koob tsheej. Ntawm cov khoom noj txom ncauj siv rau lub hom phiaj no feem ntau yog qhuav cw khoom noj txom ncauj rau nws peculiar tsw heev txaus siab los ntawm Mexicans.
Undoubtedly Spanish conquerors kuj tau pab txhawb kev sib kis ntawm cov khoom noj txom ncauj hauv Mexico. Hauv Spain nws tau lees paub tias kev cai siv "tapas" yug hauv Andalusia. Lawv tau hais hauv txoj haujlwm ntawm Don Quixote de la mancha los ntawm Cervantes. Hauv cov chaw tsim khoom ntawm cov neeg Mev uas tau kov yeej, nquag koom nrog lawv, lawv tau tsim los ua cov chaw sib sau ua ke rau cov txiv neej ntawm lub sijhawm, qhov twg khoom noj txom ncauj tau saj.
Dried cw snack recipe
Cov khoom xyaw
1 kg ntawm qhuav cw
2 liab chiles
Ib nrab kg ntawm dos
1 kg txiv lws suav
2 diav Cov Ntses Loj Dua Hauv Cov Ntawv Sau
Ib nrab ib liter ntawm roj
Npaj
- Ua tib zoo ntxuav cov chiles, tshem tawm cov leeg thiab cov noob, tawm hauv dej kub kom txog thaum lawv muag muag. Thaum kawg strain lawv.
- Chop lub dos, Fry nws thiab cia nws tig ib tug maub golden xim.
- Ci lub txiv lws suav rau ntawm ib lub griddle los yog hauv qhov cub.
- Ob txhais ceg thiab lub taub hau raug tshem tawm los ntawm cov cw qhuav, tawm hauv tus Tsov tus tw kom rub lawv los ntawm nws, tsis yog lawv tev. Khaws cia.
- Sib tov cov dos, roasted txiv lws suav thiab liab chiles, caij thiab ua noj tshaj tsawg tshav kub. Fry thiab ces ntxiv cov reserved qhuav cw. Txuas ntxiv kib tshaj qhov kub tsawg.
- Thaum kawg, cia lawv so kom cov flavours sib xyaw ua ke ntau dua.
- Ua tiav, nws yog ib qho teeb meem ntawm kev pab thiab saj lawv.
- Koj tuaj yeem nrog lawv nrog lub thawv nrog koj nyiam cov ntses kom poob cov cw thaum lub sijhawm noj.
Lwm cov tswv yim siv cov cw qhuav
Ntxiv rau kev npaj ib qho zoo heev khoom txom ncauj nrog qhuav cw Zoo li qhov peb tau nthuav qhia rau koj yav dhau los, cov cw qhuav tuaj yeem siv los ua cov kua zaub qab, ntxiv cov khoom xyaw uas koj nyiam tshaj plaws los yog stews, ntawm lwm cov tais diav.
Hauv Suav teb, cov cw qhuav yog siv ntau qhov sib txawv hauv nws cov tais diav ua nrog mov, xws li sushi, lawv kuj siv rau hauv stews thiab kua zaub. Txhua lub teb chaws koom nrog cov cw qhuav rau hauv nws cov tais diav loj, raws li nws cov saj tshwj xeeb.
Koj puas paub….?
Cov proteins muab los ntawm cws uas tsim cov qhuav cw khoom noj txom ncauj Nws coj cov txiaj ntsig zoo rau lub cev vim tias, ntawm lwm yam, nws txhawb kev tiv thaiv kab mob thiab pab tsim cov leeg.
Cov cw qhuav kuj muab cov vitamins xws li: B12 uas, ntawm lwm yam, ua rau lub hlwb neurons noj qab haus huv thiab pab ua kom DNA ntawm lub cev hlwb, B6 uas, ntawm lwm yam, pab xyuas kom txaus oxygenation mus txog lub hlwb ntawm lub cev. kom noj qab nyob zoo.
Qws qhuav yog nplua nuj nyob rau hauv Omega 3 thiab beta-carotene, uas ntseeg tau tias muaj cov khoom tiv thaiv kab mob. Lawv yog cov nplua nuj nyob hauv cov zaub mov, uas txhua tus pab txhawb nws cov txiaj ntsig zoo rau lub cev, ntawm lawv yog: Hlau, potassium, phosphorus, calcium, selenium, magnesium, tooj liab, manganese, zinc thiab sodium.
Lawv kuj muaj nplua nuj nyob rau hauv vitamin A uas pab ua kom pom kev noj qab haus huv, nrog rau pab txhawb kev faib cell thiab kev tiv thaiv ntawm lub cev. Thiab nyob rau hauv vitamin E zoo rau kev pom, tawv nqaij, hlwb thiab ntshav.
Yog rau tus qhuav cw khoom noj txom ncauj Nws tau noj nrog cov kua ntses, cov khoom noj muaj txiaj ntsig ntawm cov khoom noj txom ncauj yog txhim kho nrog cov khoom noj khoom haus uas muab los ntawm cov kua txob. Lawv muaj, ntawm lwm yam, proteins, vitamins: A, C thiab B6.
Chili peppers kuj muaj "capsicin", uas ntxiv rau qhov ua rau cov tsos mob khaus ua rau lub zais ntawm endorphins hauv lub hlwb ntawm cov neeg uas haus cov kua txob. Cov tshuaj no tsim kom muaj kev noj qab nyob zoo ntawm tus neeg thiab, ntxiv rau, cov txiaj ntsig tshuaj tua kab mob thiab fungicidal raug ntaus nqi rau lawv.
Cov neeg Mev nyiam sim nrog cov tsw tshiab thiab hloov kho raws li cov ntsim ntsim uas lawv nyiam. Lawv hloov kho thiab hloov cov tais diav ua nyob rau hauv lwm lub teb chaws, ib txwm ntxiv tsw rau lub tais.
