Hla mus rau cov ntsiab lus
Broaster Qaib

Qhov no yog ib phaj ntawm ceev thiab yooj yim npaj, uas txhua leej txhua tus nyiam nyob hauv tsev thiab tsis xav tau ntau yam khoom xyaw thiab cov khoom siv rau nws qhov kev npaj. Tsis tas li ntawd, nws muaj txiaj ntsig zoo rau txhua lub sijhawm thiab hauv ntau lub tebchaws nws suav tias yog "khoom noj ceev", tau noj nyob rau hauv tag nrho cov chaw nres tsheb, qhov chaw thiab tsev los ntawm predilection.

Nws keeb kwm hnub rov qab mus rau 1939 thaum Harland D Sanders pib npaj nqaij qaib crispy nyob rau hauv ib lub tsev noj mov nyob rau hauv North Corbin, sab qab teb sab hnub poob United States, los ntawm ib daim ntawv qhia nrog kaum ib hom thiab tshwj xeeb aromas. Tus txiv neej no tau hloov kho txoj kev noj nqaij qaib thiab tseem tso cai rau nws daim ntawv qhia mus rau lwm lub latitudes, mus txog qhov tam sim no Peru.

Tias yog vim li cas keeb kwm ntawm creation ntawm lub broaster qaib Nyob rau hauv Peru nws pib nyob rau hauv thawj hnub ntawm Lub ib hlis ntuj 1950 nyob rau hauv lub ntxoov ntxoo ntawm molles (peb ntoo) ntawm ib lub orchard nyob rau hauv lub "Santa Clara" ua liaj ua teb nyob rau hauv Chaclacayo, qhov twg Mr. roger schuler, ib tug neeg pej xeem Swiss uas tau tuaj rau Peru los ntawm nws ncig tebchaws Asmeskas, muaj lub hom phiaj ntawm kev nqis peev hauv lub tebchaws no thiab tsis muaj txoj hauv kev zoo dua li rov tsim daim ntawv qhia nqaij qaib broaster los ntawm nws tus neeg tsim khoom Sanders.

Nws yog li ntawd hais tias txoj kev ua "kib" nqaij qaib tseem nyob rau hauv lub teb chaws los ntawm lub Hoobkas thiab faib ntawm lub tuam txhab. "Schuler", tab sis qhov me me nws tau hloov kho thiab muag ntau dua nrov (nyob rau hauv txoj kev, khw noj mov, txoj kev khw muag khoom thiab muab faib rau cov tog neeg, cov rooj sib tham cov neeg tseem ceeb thiab nyob rau hauv lub ancient zos uas tseem muaj nyob) raws li cov khoom ntawm lub teb chaws thiab lawv cov kev siv tau rau tib neeg.

Nqaij qaib Broaster Recipe

Broaster Qaib

Plato Lub lauj kaub tais diav loj
Ua noj Peruvian
Npaj lub sijhawm 30 feeb
Lub sijhawm ua noj 10 feeb
Tag nrho lub sijhawm 40 feeb
Cov Kev Pabcuam 4
Cov calories 160kcal

 Cov khoom xyaw

  • 4 pieces ntawm nqaij qaib ( qaib ntxhw, duck los yog nqaij qaib, yeem)
  • 1 litre dej
  • 1/2 khob kua mis nyuj
  • 1 qe
  • 1 tablespoon qej zeb
  • 1 tablespoon mustard sauce
  • 3 diav ntsev
  • 1 teaspoon ntawm kua txob
  • 1 khob hmoov nplej
  • 1 liter yog '

Cov ntaub ntawv ntxiv

  • Lub lauj kaub rau boil cov nqaij qaib pieces
  • Peb ntim, khob yas los yog pob khoom ntawm koj xaiv
  • diav rawg thiab clamp
  • Ib tug tob frying lauj kaub los yog cauldron
  • Adsorbent ntawv
  • tais phuam
  • Tov khoom
  • Pav daim hlau
  • Tais

Qaib Broaster Npaj

Txhawm rau pib ua daim ntawv qhia no nws yog qhov tseem ceeb ntxuav cov nqaij qaib kom zoo, qhov no kom tshem tawm cov ntshav thiab cov kua dej ntau ntxiv hauv cov tsiaj thiab yog li zam kom tsis txhob muaj kab mob los yog kab mob.

Tom qab cov kauj ruam no, tso ib liter dej ua ke nrog ib tug tablespoon ntawm ntsev nyob rau hauv ib lub lauj kaub tob. Ob cov khoom xyaw no raug ntaus kom txog thaum cov ntsev zoo yaj hauv cov kua. Nqa qhov no rau hluav taws kub.

Ntxiv txhua daim nqaij qaib rau hauv dej ntsev thiab coj mus rau boil rau 10 feeb tshaj qhov kub kub. Nyob rau hauv cov kauj ruam no nws yog tsim nyog los ua saib qib dej hauv lub lauj kaub, txij li yog tias nws raug txo kom tsawg, daim tawv nqaij ntawm cov nqaij qaib tuaj yeem raug puas tsuaj thiab txawm tias hlawv. Nyob rau hauv rooj plaub uas cov nqaij qaib tseem tsis tau siav thiab cov dej tau evaporated, nws raug qhia kom ntxiv ntxiv kom txog thaum cov khoom tiav lawm.

Lub tswv yim ntawm cov txheej txheem no (thawj cov nqaij qaib hauv dej kom ntau) kom tag nrho cov nqaij qaib tag nrho. kaw thiab siav kom zoo. Nws kuj yog ib txoj hauv kev rho tawm qee cov rog, yog li ntawd thaum kib, lawv tsis ntxiv calorie ntau ntau rau lub tais.

Nyob rau tib lub sijhawm, tom qab 10 feeb tau dhau mus thiab kuaj xyuas tias daim tawv nqaij qaib yog elastic thiab siav, mus rau so haujlwm cov nqaij qaib los ntawm lub lauj kaub thiab muab tso rau hauv ib lub phaj nrog absorbent daim ntawv.

Nyob rau hauv ib lub tais nyias, muab cov mis nyuj, qe, mustard, minced qej, thiab ib teaspoon ntsev thiab kua txob. Sib tov tag nrho cov khoom xyaw, nrog rau a rab rawg lossis nrog a hluav taws xob tov khoom, nyob ntawm koj qhov muaj, kom txog rau thaum koj muaj uniform yellowish sib tov.

Hauv lwm lub phaj los yog lub phaj tiaj tus, muab tso rau hmoov ua ke nrog ib tug tablespoon ntawm ntsev thiab sib tov kom integrate txhua yam khoom.  

Muaj ob qho kev sib tov npaj thiab npaj rau ntawm lub rooj zaum ua haujlwm, npaj mus nqa cov nqaij qaib thiab nkag nws ua ntej los ntawm cov kua sib tov, impregnating txhua daim tag nrog sib tov, tom qab no nws yog dhau los ntawm cov hmoov nplej. Rov ua qhov kev txiav txim no nrog txhua tus ntawm nqaij qaib pieces.

Ua ke, koj yuav tsum npaj cov nqaij qaib feem ntawm ib lub tais kom lawv nqus cov tsw. Tawm mus so hauv lub tub yees lub sijhawm 10 feeb.

Sib nrug, qhov chaw rau cua sov tshaj medium tshav kub ntawm ¼ thiab ½ liter roj nyob rau hauv ib tug tob frying lauj kaub los yog cauldron.

Thaum cov roj kub, tshem tawm cov nqaij qaib los ntawm lub tub yees thiab ntxiv ib ntawm ib rau roj rau kib. Muab sijhawm rau 3 feeb rau txhua daim kom lawv xim av zoo thiab tsim kom muaj crispy topping.

Tshem tawm txhua daim ntawm cov roj thiab muab tso rau ntawm lub phaj los yog lub tais uas muaj cov ntawv absorbing li ntawd ntws cov roj ntau dhau.

Ua hauj lwm nrog ib co Fabkis fries, mov los yog lwm yam accompaniment.

Cov lus qhia, cov lus qhia thiab cov lus pom zoo rau kev npaj zoo dua  

Ua kom qab broaster qaib Cov lus qhia thiab cov lus qhia hauv qab no yuav tsum tau khaws cia hauv siab:

  1. Muab qaib rau hauv dej npau npau rau kaum feeb rau tag nrho ua tiav
  2. Tsis txhob tso cov nqaij qaib rau hauv cov roj rau lub sijhawm ntev, txij li nws tau ua dhau los thiab qhov koj xav tau yog kom tau txais nws. nkaub ntawm lub hnab ntawv
  3. Tsis txhob muab ntau daim nqaij qaib los kib rau hauv ib txhij
  4. Yuav kom ua tiav cov txheej txheem zoo dua thiab zoo sib xws, nws yog qhov yuav tsum tau ua hmoov zoo txhua daim
  5. Nws raug nquahu kom tso cov hmoov nplej hauv ib lub hnab, muab cov nqaij qaib thiab ntaus me ntsis kom nws qhwv zoo
  6. Integrate cov Sal thaum cov nqaij qaib boils kom hloov thiab nthuav cov nqaij qaib

Cov yam ntxwv ntawm broaster qaib

Tus qaib no yog tus cwj pwm los ntawm kev nthuav qhia a nqaij rhiab qab, dawb thiab ntau heev. Koj qhov kev nthuav qhia yog txaus nyiam, txij li lub npog sab nrauv, ntxiv rau ua crispy, muaj ib tug mos golden hue thiab ib tug qab ntxiag zoo nkauj.

Nws kuj yog ib qho khoom noj ntawm kev npaj ceev uas ua rau nws yog ib qho zaub mov tseem ceeb uas tuaj yeem txaus siab rau hauv feeb xwb, nrog rau lwm cov garnishes, kua txiv hmab txiv ntoo, zaub los yog kua ntses.

Qhov kub zoo tagnrho rau kib cov nqaij qaib

Nqaij qaib yog khoom noj mos, muag heev thiab rhiab heev, uas yuav tsum paub ua kom txhua yam ntawm cov zaub mov txawv yuav tsum tau siv, tuaj tawm nrog qhov zoo tshaj plaws thiab tag nrho kev vam meej. Yog vim li cas, nyob rau hauv cov ntaub ntawv ntawm Broaster Qaib, qhov kev saib xyuas tseem ceeb uas yuav tsum tau ua yog thaum kib, thiab rau qhov no yog ib txoj hauj lwm yooj yim, hauv qab no yog cov lus piav qhia ntawm yuav ua li cas ua kom kub taub hau ntawm tus txheej txheem.

Qhov kub zoo tshaj plaws rau kib cov nqaij qaib los yog lwm yam nqaij qaib hauv daim ntawv qhia no yog sau rau hauv 360 ° F lossis 175 ° C raws li tus pas ntsuas kub. Txawm li cas los xij, kev siv ntau dhau ntawm cov cua sov no tuaj yeem hlawv lossis ua rau cov zaub mov puas, yog li nws raug nquahu kom paub txog cov khoom uas yuav tsum tau kib, vim txhua tus yuav tsum tau txav mus los thiab tig mus rau qhov sib txawv. 2 txog 3 feeb txhua tus

Yuav ua li cas thiaj paub tias kib nqaij qaib yog siav?

Yog tias koj tsis yog tus kws ua zaub mov uas paub txog thaum xub thawj siab ib muag rau theem ntawm kev ua noj ntawm txhua daim nqaij qaib, ntawm no peb cia koj paub seb koj cov khoom tau mus txog qhov twg. zoo meej point ua noj los yog nws tseem tsis tau me ntsis.

Yuav kom paub yog tias nqaij qaib siav, koj yuav tsum xub ua ntej saib cov xim ua li cas lawm. Yog qhov no liab dawb, nws txhais tau tias txawm tsis tau kib, muab cov roj txias los yog koj tsis tau muab sijhawm txaus los ua noj. Txhawm rau kom cov roj kom sov thiab tswj nws qhov kub, nws yog qhov tsim nyog tsis ntxiv Ntau daim Fry ib zaug, raws li qhov no tsis sib npaug ntawm cov cua sov uas thaum xub thawj tuav cov roj.

Yog qaib dorado con liab chunks, tig nws mus rau ib feem uas qhia txog liab tones, qhov no kom nws ib nrab ua tiav frying. Tab sis, yog tias qaib twb lawm tag nrho golden thiab muaj lub teeb xim av tones, daim nws npaj txhij tshem tawm ntawm cov roj. Tsis tas li ntawd, yog tias koj tsis ntseeg ntxiv, koj tuaj yeem nqa ib daim nqaij qaib thiab chop nws nrog rab riam ntse, yog cov kua txiv tawm tuaj tsis muaj xim, koj ua tiav.

Vim li cas thiaj siv lwm hom noog rau daim ntawv qhia no?

Qhov no daim ntawv qhia yog heev ntau yam, uas yuav siv tau rau qaib, os, quail, hen los yog lwm hom noog ntawm thaj av ntawd.

Txawm li cas los xij, hom oviparous no yog siv hauv nqaij qaib hloov, thaum nws tsis muaj los yog tsis muaj nyob rau hauv cheeb tsam; Nws raug nquahu kom xaiv lwm yam khoom xws li cov uas tau hais los saum toj no. Kev npaj yeej ib txwm zoo ib yam, tab sis qhov tsw txawv ntawm 20% nyob ntawm seb hom tsiaj siv.

Yog vim li cas qaib noj nyuaj?

Ib qho ntawm cov laj thawj tseem ceeb vim li cas nqaij qaib, thaum boiled thiab tom qab kib, muab tso rau nyuaj, nws yog rau siv qub nqaij.

Ntawm no, tsis muaj teeb meem ntau npaum li cas seasoning koj siv lossis yog tias qhov kub thiab txias yog qhov zoo rau kib, a qub qaib yuav nyob nyuaj thiab dab tuag.

Qhov zoo tshaj plaws nyob rau hauv cov ntaub ntawv no yog mus yuav cov nqaij tshiab, zoo li tsis txhob khov thiab thawing nws, txij li qhov poob ntawm cov av noo nyob rau hauv cov txheej txheem no yog inevitable.

Kev txhawb nqa khoom noj

Cov vitamins thiab minerals nyob rau hauv nqaij qaib nqaij muaj feem xyuam raws li cov noj zaub mov theem ntawm txiv neej thiab poj niam. Txawm li cas los xij, qhov pom zoo txhua hnub tus nqi ntawm nqaij qaib kom noj qab haus huv ntawm kev noj zaub mov yog 2000 calories  raws li qhov xav tau, hnub nyoog thiab qhov loj ntawm tus neeg.

Nqaij qaib yog ib qho ntawm cov khoom noj hauv lub pob tawb kev noj qab haus huv dua Nws tshwm sim thiab muaj qhov sib txawv heev hauv nws qhov kev npaj, yog li nws qhov kev noj haus tau qhia los ntawm kws noj zaub mov hauv txhua theem ntawm lub neej thiab rau ntau yam mob raws li txhua tus neeg.

Nws yog kwv yees tias rau txhua tus 100 gr nqaij qaib contributes qhov nruab nrab ntawm:

  • 160 g ntawm calcium
  • 30 gram ntawm cov protein
  • 70% yog '
  • 2,4 g ntawm carbohydrates
  • phosphorus 43,4 g
  • poov tshuaj 40.2 g
  • Magnesium yog '3,8 g
  • Calcium 1.8 gr
  • Yog '- 0.1 gr
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