La Pachamanca rau lub lauj kaub Nws yog ib hom zaub mov qub qub hauv Peru. Nws muaj cov khoom noj muaj txiaj ntsig zoo vim tias hauv nws qhov kev npaj Andean cov khoom ua liaj ua teb xws li qos yaj ywm, taum dav, qos yaj ywm qab zib, qos yaj ywm siv thiab suav nrog ntau yam nqaij xws li nyuj, menyuam yaus, nqaij qaib, nqaij npuas thiab lwm yam. Nws tiv thaiv kev laus ntawm cov cellular vim nws muaj cov antioxidants siab, vim tias nws muaj tshuaj ntsuab xws li huacatay, coriander, chincho, noob thiab kua txob. Npaj kom txaus siab rau daim ntawv qhia yooj yim heev los npaj hauv tsev.
Daim ntawv qhia ntawm Pachamanca rau lub lauj kaub
Cov khoom xyaw
- 4 daim nqaij qaib
- 4 huayro qos yaj ywm
- 4 qos yaj ywm
- 4 qos yaj ywm qab zib
- 4 qej
- 4 maub
- 4 pob kws
- 1 kilo ntawm nqaij npuas plab
- 1 khob ntawm ají panca liquefied
- 1 khob kua txob daj kua txob liquefied
- 1 khob ntawm vinegar
- 1 tablespoon ntawm ntsev
- 1 tablespoon kua txob
- 1 tablespoon ntawm cumin
- 1 tablespoon minced qej
- 1/2 khob cilantro liquefied
- 1/2 khob ntawm parsley
- 1/2 khob ntawm huacatay blended
- 1/2 khob tshuaj ntsuab zoo
- 10 txiv tsawb nplooj los yog pob kws husks
Kev npaj ntawm Pachamanca rau lub lauj kaub
- Peb txiav ib tug qaib rau hauv plaub pieces thiab ua tib yam nrog ib kilo ntawm nqaij npuas plab. Peb macerate cov nqaij rau ib tag hmo nrog ib khob ntawm liquefied ají panca thiab lwm yam kua txob daj, ib khob ntawm vinegar, ntsev, kua txob, cumin, ib tablespoon ntawm av qej, ib nrab ib khob ntawm coriander, parsley los yog huacatay thiab zoo. nyom (tag nrho cov liquefied).
- Nyob rau hauv ib lub lauj kaub loj, zoo dua ua los ntawm av nplaum los yog hlau, peb muab cov txiv tsawb nplooj ua lub hauv paus, rau saum yog nqaij npuas kib, tom qab ntawd nqaij qaib, 4 huayro qos yaj ywm, plaub qos yaj ywm, plaub qos yaj ywm qab zib, 4 geese, 4 mashuas thiab pob kws. .
- Peb da dej nrog macerate thiab ib nrab khob dej. Peb npog nrog ntau txiv tsawb nplooj thiab npog lub lauj kaub. Cia nws ua noj rau li 45 feeb tshaj qhov hluav taws kub qis nrog qhov cub tshaj qhov nruab nrab kub. Tom qab lub sijhawm no nws yuav npaj txhij!
Peb ua hauj lwm ntawm lub rooj nyob rau hauv nws tus kheej lub lauj kaub, nrog rau 5 Sauces: lub huancaina classical, ib tug ancient Huancaína, uas ntawm Huacatay, uas ntawm Arequipa ocopa.
Cov lus qhia ua kom qab Pachamanca a la lauj kaub
Yog tias koj nyiam daim ntawv qhia no, thov tsis txhob hnov qab qhia koj qhov kev paub npaj no qab Pachamanca a la Olla. Ntau lab ua tsaug. Peb nyeem hauv qab no daim ntawv qhia ?.
