Hla mus rau cov ntsiab lus

Rice npog nrog nqaij

mov npog nrog nqaij Peruvian daim ntawv qhia

Koj puas kam npaj ib qho qab Rice npog nrog nqaij? Qhov no yog ib qho zaub mov ntawm kuv cov zaub mov Peruvian, uas nws cov khoom tseem ceeb yog nqaij nyug av. Tuaj nrog kuv mus rau chav ua noj, tab sis ua ntej nqa ib lub xaum thiab ntawv thiab ntawm no yog cov khoom xyaw.

Rice npog nrog nqaij daim ntawv qhia

Rice npog nrog nqaij

Plato Lub lauj kaub tais diav loj
Ua noj Peruvian
Npaj lub sijhawm 15 feeb
Lub sijhawm ua noj 25 feeb
Tag nrho lub sijhawm 40 feeb
Cov Kev Pabcuam 4 neeg
Cov calories 150kcal
Autor tso

Cov khoom xyaw

  • 1/2 kilo liab dos
  • 2 tablespoons minced qej
  • 1 tablespoon ntawm ají panca liquefied
  • 1 khob ntawm tws txiv lws suav
  • 2 nyuaj-boiled qe, tws
  • 2 khob av nqaij nyug steak (tuaj yeem yog cov nqaij nyug av)
  • 1 pinch ntsev
  • 1 pinch ntawm kua txob
  • 1 pinch ntawm oregano
  • 1 pinch ntawm cumin
  • Paprika hmoov
  • 4 parsley nplooj
  • 300 grams ntawm raisins
  • Olives mus saj thiab tws nyuaj-boiled qe

Kev npaj mov npog nrog nqaij

  1. Ua ib qho hnav khaub ncaws nrog 2 khob tws liab dos, ob tablespoons ntawm minced qej, ib tablespoon ntawm liquefied ají panca thiab ua noj rau 10 feeb.
  2. Tam sim no peb ntxiv 1 khob ntawm finely tws txiv lws suav thiab ob khob ntawm minced nqaij nyuj los yog av nyuj. Thaum hnav khaub ncaws siv taw tes, peb ntxiv ntsev, kua txob, oregano, cumin, paprika hmoov thiab parsley. Thaum kawg peb ntxiv ob tablespoons ntawm raisins, tws parsley, peb saj cov ntsev thiab cia nws sov rau thaum kawg ntxiv txiv ntseej mus saj thiab tws nyuaj-boiled qe.
  3. Nws yog lub sij hawm los pwm nws nrog ib txheej ntawm mov dawb thiab stuffing. Heev ib tug filling thiab lwm sib npaug txheej ntawm mov. Nws raug tshem tawm los ntawm pwm thiab pab nrog kib qe thiab txiv tsawb los ntawm cov kob.

Rau cov neeg uas tsis noj nqaij, peb muaj ntau yam ntawm mov npog nrog zaub, qhov twg peb hloov cov nqaij hauv av nrog ib nrab ib khob ntawm peas, ib nrab ib khob ntawm diced carrots, ib nrab ib khob ntawm minced ntsuab taum thiab ib nrab khob ntawm tws pob kws, peb ntxiv txhua yam nyob rau hauv lub sij hawm cov nqaij yog ntxiv raws li nram qab no daim ntawv qhia zaub mov uas peb nyuam qhuav muab rau koj, peb ntxiv 2 tablespoons roasted peanuts rau hnav khaub ncaws thiab hais tias yog nws.

Lub tswv yim ua rau cov mov qab nrog cov nqaij

Thaum muas av nyuj, nco ntsoov tias cov xim saum npoo yog cherry liab thiab tsis xim av. uas yog lub teeb liab kom paub tias nws yog tshiab.

5/5 (3 xyuas)