ʻO nā hua o ke kai kekahi o nā mea pono i nā kīʻaha maʻamau o ka gastronomy Ecuadorian, ʻoi aku ka gastronomy kahakai.
ka onioni ʻO ia kekahi o kēlā mau meaʻai maʻamau o ka kahakai ʻEkuadorian, nona ka mea nui o ka tuna a i ʻole albacore.
Ua ikeia ka onion ma ka inoa o iʻa ʻala. ʻO kēia ipu kīʻaha He ʻōpeʻapeʻa, ʻono ʻoluʻolu.
I ka hoomakaukau ana o ʻEkuador encebollado hoʻohana ʻia ʻo ka tuna, ka ʻuala, a me nā mea ʻē aʻe e like me ke kōmato a me ka coriander.
ʻO ka onion, ʻoiai ua ʻike ʻia ʻo ia he a ka pōkole, loaʻa paha nā ʻokoʻa ma muli o kahi i hoʻomākaukau ʻia ai. Ma kekahi mau wahi o Ecuador ua hoomakaukau ia e like me a kohu tuna.
ʻO nā ʻokoʻa ʻē aʻe o ka encebollado he ʻōpae, a he heʻe paha ma kahi o ka tuna.
ʻEkuador encebollado meaʻai
Plato: Papa nui, Sopa
Kāhua: Ekuadoria
Ka manawa hoʻomākaukau: 45 minutos.
Hoʻopilikia de hoʻomākaukau: Baja
Nā lawelawe: 4
mea kākau: Carolina. Nā meaʻai manuahi
Mea Kai:
- 1 kg o tuna a i ʻole albacore
- 1 kg o yuca
- 2 punetune o ka aila
- 2 nā komako
- 1 ʻohi Morada
- 1 puna o pepa lepo
- 2 puna o kumine lepo
- 8 kīʻaha o agua (1920 mililita)
- 5 lala o cilantro aiʻole cilantro.
- ʻO ka paʻakai e ʻono.
Pehea e hana ai i ka encebollado Ecuadorian
- No ka hoʻomaka ʻana i ka hoʻomākaukau pono ʻoe ʻoki la ʻohika nā komako.
- Ke mākaukau ka ʻonika a me ka ʻōmato, hoʻohui el kumine'O paprika lepo a me ka paʻakai.
- E hoʻomau i ka hoʻomākaukau hoʻohui el agua a me ka cilantro.
- Ke hoʻomaka ka wai e paila, e hoohui tuna, a i ʻole albacore. Waihoia keia hoomakaukau ana mea ʻai ma kahi o 15 mau minuke.
- El ka pōkole ua moʻa, komo i loko a pono e mālama ʻia no ka mea ma hope mea ʻai la yuca.
- Ke hele nei i hoʻokaʻawale el tuna en ʻāpana a ʻāpana paha, loaʻa mālama ʻia e hoʻohui ʻia alaila e hoomakaukau.
- Hoʻomoʻa ʻia ka hupa del ka iʻa (tuna a i ʻole albacore), ʻo ia hoʻohui la yuca i kuke iā ia a palupalu.
- ʻO ka yuca ua moa, ina pōkole ma kahi ʻāpana liʻiliʻi.
- Se Pākuʻi lākou hoʻi i loko o ka hupa nā ʻāpana o yuca a me nā ʻāpana a i ʻole nā ʻāpana o tuna. nana hooponopono la sal. nana hoʻomehana a hiki i ka makaukau e lawelawe.
- Al malama aku ai el iʻa iʻa me nā ʻakaʻakai, loaʻa wahi ma luna o kēlā me kēia kīʻaha sopa liʻiliʻi ʻokiʻoki a me ka ʻōmato.
Ke kumu o ka encebollado Ecuadorian
I ka imi ana i ke kumu o keia ipu kīʻaha de ʻEkuakola kāheaʻia iʻa iʻa me nā ʻakaʻakai, hōʻike ʻia nā moʻolelo hoihoi, me kekahi mau ʻokoʻa, akā naʻe, hōʻike lākou a pau i ka nani o nā poʻe o ka ʻimi ʻana, ke kūkulu ʻana, ka hoʻololi ʻana, ka hoʻohui ʻana i nā mea i loko o ka hana kilokilo o ka hoʻokumu ʻana i ka moʻomeheu.
ʻO ka lumi kuke, ka hoʻomākaukau ʻana i nā kīʻaha, me ke kānalua ʻole, kahi ʻano kumu o ka ʻike ʻana i ka moʻomeheu o nā lāhui like ʻole.
I ka hoʻomākaukau ʻana i ka aniani, nui ka poʻe i hoʻolaʻa i ka hoʻopaʻa ʻana i ka gastronomy maʻamau e ʻae i kēia kīʻaha. nā kumu i na manawa o ka moʻolelo ʻōiwi.
Ua hoʻomākaukau ka poʻe ʻōiwi o ʻEkuador i ka tuna, ʻoi aku hoʻi i kēlā poʻe hoʻokipa i noho i ka uku. ʻO kēia ka hana o hoʻomākaukau i ka tuna kana i haawi mai ai nā kumu al ʻEkuador encebollado.
ʻO kēia pā, onion manabita a i ʻole manaba, lawe i kēia inoa no ka puka ʻana mai ka mokuna o Manabi, e like me ka ʻāina ʻo Guayas, aia ma ke komohana hema o ka ʻāina.
ʻO ka palaʻai kahi i hana ʻia ai ka iʻa, hana ʻia me ka ʻoki, i hui ʻia a hoʻomoʻi ʻia.
Me ka hōʻea ʻana o ka poʻe colonizers i kēia ʻāina, i kēia lā i kapa ʻia ʻo ʻAmelika, ʻo ka Ecuadorian encebollado, kahi kīʻaha kuʻuna, hāʻawi i nā loli ma muli o ka ʻike ʻana o ka poʻe noho mua i nā mea hou.
No laila, ʻo ka hui ʻana i ka iʻa, me ka ʻuala i hoʻopaʻa ʻia i ka cassava a me nā mea hoʻonani hou (nā mea i lawe ʻia mai ka ʻāina kahiko) i ala mai ai ka mea ʻai mua loa o ka honua.
Ua ʻae nui ʻia kēia kīʻaha i waena o ka poʻe Sepania, ua ʻai pinepine lākou, ʻo ia ka mea i hele ai ka meaʻai mai kēia mau ʻāina i ka ʻāina ʻEulopa, ua loli ka ʻai a hiki i ka lilo ʻana i kīʻaha i kapa ʻia i kēia lā ʻo Ecuadorian encebollado, kahi kīʻaha maʻamau o ʻEkuador. .
ʻO Tuna, a me nā mea iʻa ʻē aʻe mai ke kapakai ʻEkuadorian
El tuna, e like me nā mea ʻē aʻe iʻa, keikikāne nā meaʻai i ka nui o na mea ono papa kahiko a ʻEkuadora gastronomy. Nui lākou i nā kīʻaha maʻamau o ka ʻāpana kahakai o ʻEkuador. Ma waena o nā kīʻaha maʻamau o kēia ʻāina ʻo ʻAmelika Hema i hana ʻia me ka tuna, a i ʻole nā iʻa ʻē aʻe, ʻo ia ka mea nui.
- ʻO ka ceviche
- kohu iʻa
- ʻili iʻa
ʻEkuador, ʻāina o nā ʻano sopa like ʻole
Loiloi i ka ʻo ka'ōpiko ecuadorian, e kāhāhā iā ʻoe me ka nā ʻano sopa ʻo ia ka mea ʻai o kēia ʻāina ʻo ʻAmelika Hema.
He mea maʻamau i nā mea a pau mau home lawelawe i kekahi ano sopa i kēlā me kēia lā, a hiki keia i ke kakahiaka no ka desayuno a i ʻole i kekahi manawa o ka lā no ka ʻaina awakea aiʻole ka ʻaina ahiahi. Ma waena o nā ʻano kīʻaha i hāʻawi ʻia i ka haleʻai, aia nā ʻokoʻa ʻano sopa a e like me nā lumi kuke o nā hale ʻEkuadorian i nā hale ʻaina, noi ʻia nā sopa i nā manawa a pau o ka lā, inā no ka ʻaina kakahiaka, ka ʻaina awakea a me ka ʻaina ahiahi.
Hōʻike nā ʻike hou ʻEkuakola, kūlana lua ma ka honua e like me aina nona ka ʻoi aku nā ʻano sopa.
Hoʻomākaukau ʻia kēia ʻano sopa nui e noʻonoʻo ana i nā mea ʻai o kēlā me kēia māhele o ka ʻāina.
ka ʻāpala ua manaʻo ʻia lākou ka meaʻai mua I loko o ka meaʻai, aia nā mea hoʻomaʻamaʻa i nā mauna, ma kahakai, ma ka ululāʻau, ʻaʻole lākou e pakele i kēia ʻano, nā mokupuni ʻo Galapagos.
Ma nā kua'āina, ma nā kūlanakauhale, aia mau ka sopa, kahi mea nui o nā menus like ʻole.
Soups ma kahakai ʻo ʻEkuadorian
Ma nā kahakai, ʻo ia hoʻi, ma nā kūlanakauhale ma kahakai o ka Moana Pākīpika, ka ʻāpala ka mea i komo i loko o nā ʻano mea like ʻole iʻa a pāpaʻi paha.
Sopa ma ka mauna kiʻekiʻe ʻEkuadorian
Ma na mauna lakou e hoomakaukau ai ʻāpala hoʻokumu nā mea kanu, mānoanoa a me ka momona hou aku.
ʻO nā soup kaulana loa ma ʻEkuador
ʻO kēlā me kēia soup i hoʻomākaukau ʻia ma ʻEkuador he ʻano hiʻohiʻona, loaʻa iā lākou kekahi mau hiʻohiʻona e hana ai kēlā me kēia hoʻomākaukau i kahi ʻano ʻano ʻokoʻa. Ma kēlā me kēia wahi ke kū nei kekahi, lilo i mea punahele i waena o ka poʻe kamaʻāina, a i ʻole he kīʻaha maʻamau o ia wahi. Aia ma waena o nā ʻano like ʻole hupa, ka poe i lilo ka mea kaulana loa ma ʻEkuador, Eia ka papa inoa o kēia mau sopa:
- ʻO ka ʻuala iʻa.
- Ka locro o ka uala
- ʻO ka hupa paʻakai chichas.
- He viche de pescado.
- ʻO ka lojano rep.
