huʻu hua Ma kēlā me kēia māhele o Colombia, ʻo ka hupa hua manu a i ʻole "changa". Heluhelu i ka meaʻai
Mea ʻai ʻo Sancochado I ke anuanu o ko mākou Peru aloha, ʻaʻohe mea ʻino e hāʻule Heluhelu i ka meaʻai
Huaʻai Locro Recipe Loaʻa i ka Vegetable Locro nā mea ma mua o Columbian. ʻO ka huaʻōlelo "Locro" mai ka Heluhelu i ka meaʻai
Pore Cream Recipe I kekahi manawa makemake mākou e ʻai i kahi mea māmā a ʻokoʻa, kahi kīʻaha wikiwiki Heluhelu i ka meaʻai
Peruvian Menestron ʻO El Menestrón, i kapa ʻia ʻo Minestrone a i ʻole minestrone aʻu e hoʻolauna iā ʻoe i ka Heluhelu i ka meaʻai
ʻO ka moa aguadito E ʻae mai iaʻu e hāʻawi aku iā ʻoe i kēia mea ʻono maikaʻi no Chicken Aguadito. ʻO kekahi o nā Heluhelu i ka meaʻai