E lele i ka papahana

Pipi kālua

Mea ʻai maʻalahi ʻo Roast Beef

Kēia meaʻai mai Pipi kālua ʻo ka mea a mākou e hoʻomākaukau ai i kēia lā he maʻa a ʻono. ʻO Asado ʻaʻole mākou i ʻike pono no ka mea ua kapa ʻia ʻo asado, ʻoiai ʻo ka ʻoiaʻiʻo he stew. ʻO kēlā me kēiaʻaoʻao, kēia meaʻai maʻalahi e hoʻomākaukau mai Pipi kālua, e hoopau ia i kou hanu. No laila, e hoʻomākaukau a e hoʻohiwahiwa iā ʻoe iho i kēia ʻano meaʻai maikaʻi e hoʻoulu ai iā ʻoe i kahi ʻino o nā manaʻo ʻono, i ke ʻano ʻike ʻole o ka MyfoodPeruvian. Nā lima i ka lumi kuke!

Mea Paʻa Paʻa Pipi

Pipi kālua

Plato Ipu nui
Kāhua Peruvian
Manawa hoʻomākaukau 20 minuke
Manawa kuke 25 minuke
Ka manawa holoʻokoʻa 45 minuke
Na Kauwa 4 personas
Kalepona 120kcal
mea kākau theo

Nā meaʻai

  • 1 ʻalani punika kāki ʻia
  • 2 punetēpō o ka ají panca liquefied
  • 2 aniani, ʻoki ʻia
  • 1/2 kilo ʻuala (ʻuala) melemele
  • 1 zanahoria
  • 1 pepa bele ʻulaʻula
  • Nā māmā 4
  • 1/2 kilo o ka ʻoki ʻia o ka pejerrey pipi
  • 500 kalona o ka paʻakai
  • ʻAila 300 ml
  • 200 ml o ka leche
  • 100 gram o ka bata
  • Lau bay 1
  • 1 lālā o ka rosemary
  • 1 lālā o ka pāhiri
  • 1 pinch o oregano
  • 1 piniki o ke kumino
  • ʻO ka paʻakai e hoʻāʻo

Hoʻomākaukau ʻana i ka ʻiʻo

  1. ʻElua mau hola ma mua o ka kuke ʻana, hoʻohui mākou i ka hapahā kīʻaha paʻakai me 2 lita o ka wai a hoʻoheheʻe i kahi ʻoki holoʻokoʻa o ka mea i kapa ʻia ʻo ka ʻaila silverside ma laila.
  2. I loko o ka ipuhao ākea me ka nalu mānoanoa o lalo, e hoʻohui i ka ʻaila ʻaila a ʻeleʻele i ka ʻaoʻao kālā ʻōpala ma luna o ka wela liʻiliʻi ma nā ʻaoʻao a pau. Hoʻihoʻi mākou.
  3. Hoʻohui mākou i 2 ʻoki ʻokiʻoki, hoʻokahi ʻulaʻula a hoʻokahi keʻokeʻo. E hoʻokuʻu iā lākou ma kahi wela haʻahaʻa loa a hiki i nā aniani ʻelua a ʻeleʻele. Ke hana ʻia kēia, ʻo ia ka manawa e hoʻohui i hoʻokahi punetune o ke kālika lepo a me 2 punetēpē o ka pepa chili i hui ʻia a me ka hou a hiki i ka ʻike ʻana o kona ʻala.
  4. I kēia manawa hoʻohui mākou i kahi kāloti grated me kahi pepa ʻulaʻula a me ʻehā mau tōmato.
  5. Hoʻohui mākou i ka ʻaoʻao kālā i hoʻomoʻa ʻia i loko o ka ipuhao a laila paʻi i ka waina (kahi āu e makemake ai).
  6. E hoʻomoʻi i ka smoothie i ka ipuhao, e hoʻohui i kahi lau bay, 1 lālā o ka rosemary, hoʻokahi o ka pā paʻi, kahi pine o ka oregano a me kahi kumine. Hoʻopili mākou me kahi liʻiliʻi a i ʻole ka wai. E hoʻomoʻa ma kahi wela haʻahaʻa loa no 45 mau minuke a i ʻole a palupalu ka ʻiʻo akā naʻe me ka nani paʻa.
  7. I ka wā e kuke ai, e hana mākou i ka puree ma o ka hāʻawi ʻana i nā ʻuala melemele i moʻa me ka wela o ka ʻili me ka paʻi ʻuala.
  8. Hoʻokomo mākou i ka puree i loko o ka pahu a hoʻohui i ka waiū, a laila ka pata a ʻono mākou i ka paʻakai. Ua kokoke e lawelawe!
  9. ʻOki mākou i ka ʻaoʻao kālā kālua a hoʻihoʻi i kona wai. Pono mākou e mahana. Hāʻawi mākou e like me kou makemake, me ka puree, me ka salakeke, me ka ʻai Creole, a i ʻole me ka laiki keʻokeʻo maikaʻi. Pōmaikaʻi!

Nā ʻōlelo aʻoaʻo no ka hana ʻana i kahi Asado de Carne ʻono

Ua ʻike anei ʻoe…?

ʻO ka Pejerrey Asado ka pipi ʻano poepoe i unuhi ʻia mai ka ʻaoʻao hope o ka holoholona, ​​ʻike ʻia ʻo ia ʻaʻole i loko o ka momona a i ʻole nā ​​fibers i loko a ua waiwai i nā kīʻaha kuke e like me ka stew. Ma Argentina ua ʻike ʻia ʻo ia pecetto a ma Sepania a me Kolombia e like me mau pōʻai a me ke keiki kāne.

4.7/5 (Nā manaʻo 3)