E lele i ka papahana

ʻO ka palaoa me ka nahu ʻōmaʻomaʻo

palaoa me ka ʻōmaʻomaʻo noodle meaʻai

El ʻO ka palaoa me ka nahu ʻōmaʻomaʻo a'u e haawi aku ai ia oe i keia la, e hoopau ia i kou hanu. No laila e hoʻomākaukau a e hoʻohiwahiwa ʻia ʻoe e kēia lokomaikaʻi paina ʻo ia ka mea e hoʻoulu ai iā ʻoe i kahi ʻino o nā manaʻo ʻono, i ke ʻano unmistakable wale nō MyPeruvian Food. Nā lima i ka lumi kuke!

ʻO ka meaʻai Apanado me nā noodles'ōmaʻomaʻo

ʻO ka palaoa me ka nahu ʻōmaʻomaʻo

Plato Ipu nui
Kāhua Peruvian
Manawa hoʻomākaukau 15 minuke
Manawa kuke 20 minuke
Ka manawa holoʻokoʻa 35 minuke
Na Kauwa 4 personas
Kalepona 40kcal
mea kākau theo

Nā meaʻai

  • 4 pipi tenderloin fillets o 200 grams
  • 1/2 kilo o nā noodles hui a i ʻole spaghetti mānoanoa
  • ʻO ka paila paʻakai 1
  • 1 pinch o ka pepa
  • 5 cloves o ke kāleka
  • Lemona kulu
  • 500 grams o ka palaoa i hoʻomākaukau ʻole ʻia
  • Nā hua 5
  • 400 grams o ka palaoa lepo
  • 1 kīʻaha lau basil
  • 2 kīʻaha lau spinach
  • ʻAkaʻaka ʻulaʻula
  • 200 grams o grated cheese hou
  • 100 ml o ka waiū i hoʻopau ʻia
  • 1 punetune o Parmesan cheese

ʻO ka hoʻomākaukau ʻana o Apanado me nā noodles ʻōmaʻomaʻo

  1. Hoʻomaka mākou ma ka ʻoki ʻana i ka 4 200-gram beef tenderloin fillets a hoʻomoʻi iā lākou me ka paʻakai, ka pepa, kahi pine o ke kāleka a me nā kulu lemon.
  2. Holo mua mākou i loko o kahi kīʻaha i piha i ka palaoa, a laila kekahi me ka hua manu i kuʻi ʻia a hope kekahi me ka palaoa lepo.
  3. Hoʻopili maikaʻi mākou a mālama i loko o ka friji.
  4. Hoʻohui i hoʻokahi kīʻaha lau basil, 2 kīʻaha o ka lau spinach a me 4 cloves o ke kāleka.
  5. I loko o kahi pā, hoʻomaha mākou i kahi aniani ʻulaʻula maikaʻi no 5 mau minuke.
  6. E hoʻohui i ka hui ʻana i hui ʻia, e kuke no hoʻokahi minuke a hoʻohui i ka cheese hou grated e ʻono ai, ka waiu evaporated, ka paʻakai, ka pepa a me ka pā Parmesan. Hoʻokuʻu mākou i kahi kikoʻī.
  7. I kēia manawa, hoʻolapalapa mākou i ka wai paʻakai nui i loko o ka ipuhao a kuke i ka hapalua kilo o nā noodles hui a i ʻole spaghetti mānoanoa. Waiho iki makou ia al dente.
  8. Hoʻohui mākou i kā mākou kumu ma ka hui ʻana i ka ʻuala ʻōmaʻomaʻo me nā noodles.
  9. Hoʻokomo mākou i ka palaoa ma luna, kahi a mākou e ʻeleʻele wikiwiki ai i loko o kahi pā a hoʻohui pū i kahi kīʻaha huancaina a puni a hele!

Nā ʻōlelo aʻoaʻo no ka hana ʻana i kahi Apanado ʻono me nā noodles ʻōmaʻomaʻo

E ho'āʻo e hana i kēia palaoa me ke ake o ka pipi ma mua o ka pipi. He ono ia!

Ua ʻike anei ʻoe…?

  • El paina He ʻano hana kuke ʻo ia ka hui ʻana i ka berena i kālai ʻia me kahi meaʻai e palai ai. Hoʻohana nui ʻia kēia ʻano i nā ʻiʻo e like me ka steak, akā inā makemake mākou e hana i ke ʻano Milanese, ʻo ia hoʻi, e hoʻohui i ka palaoa a me ka hua ma mua, hana maikaʻi ia me nā umauma moa, nā iʻa iʻa, nā ʻōpae a me kekahi mau mea kanu.
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