Heart Anticuchos

ʻO nā anticuchos he mea kānalua kekahi o nā kīʻaha kuʻuna o kaʻu meaʻai Peruvian, ka mea i makemake nui ʻia e ka poʻe Peruvian a makemake nui ʻia e nā poʻe ʻē aʻe i hoʻāʻo ʻole. ʻO kēia anticucho nani kekahi o nā kīʻaha ʻono loa a mākou e ʻike ai i kēlā me kēia lā i ka squatting o nā kaʻa kaiāulu, o nā wahine ma ke alanui chabuca granda, me ko lākou mau lima kilokilo e hauʻoli a lanakila i ka palate koi loa.

Mai kali hou a hoʻomākaukau i nā anticuchos ʻono a i hana ʻia i ka home ma ke ʻano like me ka micomidaperuana.com. Ma mua o ka neʻe ʻana i ka meaʻai anticuchos, e haʻi aku wau iā ʻoe i kahi wahi liʻiliʻi o ka mōʻaukala e pili ana i kēia mea ʻono Peruvian kuʻuna.

Moolelo o ka Anticucho

Wahi a ka moʻolelo mai ka wā Inca, ua ʻai ʻia ʻo Anticuchos i nā ʻāpana e pili ana i ka ʻiʻo llama, i hoʻomoʻi ʻia me nā mea kanu a me ka chili. Akā i ka hōʻea ʻana mai o ka poʻe Sepania i Peru, ua pani ʻia kēia ʻiʻo e ka pipi a me ke kāleka. ʻO ka hoʻowahāwahā o ka poʻe elite i ka viscera i lilo ia i meaʻai o ka poʻe haʻahaʻa loa.

ʻO kēia ke ʻano e like me ka ʻōlelo Quechua, e hele mai kēia stew Peruvian maikaʻi mai nā huaʻōlelo ʻelua: "ANTI" ʻo ia hoʻi "i mua" a me "CUCHO" ʻo ia hoʻi ke ʻoki, akā naʻe, kuhikuhi nā mea noiʻi gastronomic ʻo "ANTI" pili i ʻo ka Andes a me "CUCHO" e pili ana iā Chili. ʻO kaʻoiaʻiʻo, i loko o nā makahiki, ua ulu kēia hoʻomākaukau e like me nā mea'ē aʻe, a hiki i ka liloʻana i mea e like me kā mākou iʻike ai i kēia lā, he hui kilokilo o nā meaʻono a me nā manaʻo.

ʻAticuchos Recipe

Eia ko'u Mea ʻai ʻo Heart Anticuchos, kēlā meaʻai aʻu e lanakila ai i koʻu ʻohana ma kekahi lā kūikawā. ʻO kēia hoʻomākaukau ʻana i hoʻokumu ʻia i nā puʻuwai pipi lokomaikaʻi me kāna ají panca, kāna ʻuala, kāna kulina ma ka ʻaoʻao a me nā ajicitos ʻono loa, nā mea e hoʻoulu ai iā mākou, akā i ka manawa like e hoʻomālamalama i ko mākou lā. E noʻonoʻo i nā mea e pono ai mākou i ka lumi kuke.

Nā meaʻai

No ka hoʻokani pila

Hoʻomākaukau ʻana i nā Anticuchos

1. E hoʻomaka kākou! ʻO ka mea mua, ʻo ia ka ʻoki ʻana i ʻelua kilo o ka puʻuwai i loko o nā ʻāpana mānoanoa, e wehe i nā aʻalolo a me nā momona a pau a hiki i ka waiho ʻana o ka pulp maʻemaʻe. Pono kēia i mea palupalu a momona.
2. Hoʻopili mākou i nā puʻuwai anticucho me ka concoction o 4 mau kīʻaha o ka pepa panca liquefied, kahi kīʻaha o ka vīnega waina maikaʻi, ʻelua punetēpē o ka oregano lepo, ka paʻakai, ka pepa, 1 punetune kumini a me ʻelua punetēpē o ke kālika lepo.
3. Ma hope o 4 mau hola, hele mākou ma ia mea ma luna o nā lāʻau ohe, e helu ana i ʻekolu a ʻehā ʻāpana o ka lāʻau, a ʻelua a ʻekolu lāʻau no ke kanaka.
4. Lawe koke mākou iā ia i ka grill a hoʻomaʻemaʻe mākou iā ia me ka maceration sauce like me ke kōkua o kahi broom a mākou e hana ai me nā lau o kā mākou kulina. Haʻalele mākou i ka anticucho ma ka waena waena o ka kuke ʻana, ʻoi loa ka 3/4.
5. Ma hope o ka lawelawe ʻana, hui pū mākou me ia me nā ʻuala i ʻoki ʻia i loko o nā ʻāpana mānoanoa a ʻeleʻele ma ka pahu hoʻokahi. Hiki ke ʻuala keʻokeʻo, kala kala a i ʻole ka ʻuala melemele ʻono.

I mea e ʻoi aku ka ikaika o kāu anticuchos, e hui pū me ia me nā ʻāpana kulina moʻa, ajicitos loa. ʻO ka ají huacatay a me ka rocoto de carretilla kaʻu punahele. Inā ʻaʻole kāu mea ʻono, ʻoi aku ka maikaʻi o ka hoa aloha Arequipa ocopa.

Nā ʻōlelo aʻoaʻo a me nā hoʻopunipuni e hana i kahi Anticucho maikaʻi

Makemake au e hoʻomākaukau i kahi kīʻaha kūikawā e hele pū me kaʻu anticuchos. liquefy au i ka hapalua o ka rocoto me ka hapalua oka onioni, minced Chinese onion, 1 teaspoon o ke kāleka, ka wai o ka lemona, ka paʻipaʻi o ka vīnega, a laila au e hoʻonui hou i ka onion Pākē, minced cilantro, paakai, pepa e ono a me ia. E ʻauʻau i kāu mau anticuchos me kēia mea ʻala loa. E hele a ʻike i kahi ʻono hou.

ʻO nā pono meaʻai o ka puʻuwai o ka bipi

Aia ka puʻuwai o ka bipi i ka ʻāpana o ka viscera a he meaʻai nui i nā huaora o ka paʻakikī B e hiki ke kōkua i ka hoʻopau ʻana i nā poʻo o ka migraine, ka ʻike a me ke olakino ʻili, a me ka hopohopo, ke kaumaha a me ka hiamoe. Hiki i kona ʻai ʻana ke pōmaikaʻi i ka poʻe i loaʻa nā pilikia o ka ʻōpū ma muli o ka hāʻawi ʻana o ka huaora B12.