El Airport He meaʻai kaulana ia ma Peru. He kumu hikina kona i ka wā i hōʻea ai ka poʻe Kina i Peru i ke kenekulia XNUMX a lawe pū me lākou i ko lākou aloha i ka laiki a me kahi ipu i kapa ʻia he wok no kāna hoʻomākaukau. ʻO kēlā laiki palai haawi ola i Laiki Chaufa Peruvian a laila i ke kahua mokulele, kahi e pae ai nā mea a pau.
Ua manaʻo ʻia ua hānau ʻia kēia huahana hoʻololi o ka hui ʻana i ka makahiki mua o ka nineties a ʻo ka mea ʻala a me ka cereal nā protagonists ʻelua, me nā hua palai e pae ma ka pā ma ka hopena o ka wehewehe ʻana. No laila, mahalo i kēia hui ʻana o nā meaʻai kupua, i kēia lā ma nā wahi ʻē aʻe o ka ʻāina hiki iā mākou ke hauʻoli i kēia kahua mokulele ʻono. E hui pū me aʻu e hoʻomākaukau i kēia meaʻai maʻalahi loa e hoʻomākaukau ai. E hele kāua i ka lumi kuke!
ʻO Chifa-style Airport Recipe
La Papaʻaina mokulele ʻO Peruvian no ka mea he hui pū ia o ka laiki chaufa a me nā noodles, hāʻawi ia i ka nui o nā carbohydrates, ʻoiai ʻaʻole i hoʻopau ʻia ma o ka hana kino, hiki ke hōʻiliʻili i loko o ke kino ma ke ʻano o ka momona. ʻO ka mea maikaʻi ʻo ka lawelawe liʻiliʻi a hoʻohui i nā mea kanu a i ʻole nā sprouts e like me ka pī Kina, a me nā protein e like me ka moa a hua paha. ʻO ka ʻōlelo aʻoaʻo maikaʻi ʻo ka hele wāwae 15 mau minuke ma hope o ka ʻaina awakea. I kēia manawa e nānā i nā mea e pono ai mākou no kēia Airport ʻono i ke ʻano kūʻokoʻa o kaʻu meaʻai Peruvian.
Nā meaʻai
- 1 kg o ka laiki keʻokeʻo
- ʻO 2 cebollas
- 2 cloves o ke kāleka
- 1 punetune kion
- 1 kīʻaha ʻonika Pākē, ʻoki ʻia
- 1 bele pepa, ʻokiʻoki
- 100 ml ka aila sesame
- 200 ml o ka soybean
- 1 punetune i ka ʻuala ʻoyster
- 1/2 kīʻaha o ka pī Kina
- 1/2 kīʻaha o nā noodles moʻa
ʻO ka hoʻomākaukau ʻana i ke kahua mokulele ʻo Chifa
- ʻO ka mea mua, e hoʻokomo i ka hapalua o ka ʻaʻikiʻi liʻiliʻi, 2 ʻokiʻoki i ʻoki ʻia, 1 punetēpē o ke kiona i kālai ʻia, ʻo ka hapalua kīʻaha o ka ʻalani Kina i ʻoki ʻia a me ka pepa liʻiliʻi i loko o ka pā, a laila hoʻohui i kahi ʻaila sesame liʻiliʻi.
- Hoʻohui mākou i 4 mau kīʻaha o ka laiki keʻokeʻo i hoʻomoʻa ʻia a kokoke koke i ʻekolu punetēpē o ka soy sauce a me kahi punetune o ka ʻoyster sauce. Hoʻokuʻu mākou no 5 mau minuke, paʻi i ka laiki me ka puna lāʻau.
- E hoʻohui i ka hapalua kīʻaha o nā pīni Pākē, ka hapalua kīʻaha o ke aniani Kina a me ka hapalua kīʻaha o ka crispy fideito.
- Ka manawa e lawelawe ai! Uhi mākou me ka milanesa iʻa, kahi hua manu palai ma luna, kahi maiʻa palai ma luna a me kahi punetune o ka ʻuala chalaca. Pōmaikaʻi!
Nā ʻōlelo aʻoaʻo no ka hana ʻana i kahi mokulele ʻono Chifa-style
- E hoʻomanaʻo, pono e hoʻomākaukau hou nā ʻōpuʻu Pākē a ma mua o nā mea a pau e pale i ka lawelawe nui ʻana iā lākou i ʻole lākou e haki a hiki ke ʻai ʻia ia mau mea āpau a ʻai. Inā kūʻai ʻoe iā lākou i nā lā ma mua, ʻoi aku ka maikaʻi o ka mālama ʻana iā lākou i loko o ka friji, akā ʻaʻole no ka lōʻihi, i ʻole e nalowale ko lākou waiwai waiwai.
- Ke ʻoki mākou i ka laiki, pono e hana ʻia i loko o ka pā wela me ka puna lāʻau, e ʻoki i ka laiki i mea ʻai a lawe i kēlā wahi heheʻe e like me ka waiwai o ka chifa.
