Yeqela kokuqukethwe

Sika ushizi ama-tamales

Ngokuvamile, i tamales Ziphakathi kwezintandokazi eziphawuleka kakhulu zabantu baseMexico. Ithatha indawo ekhethwayo phakathi kwezitsha ezijwayelekile nezifanekisela ze-gastronomy yaseMexico. Zidliwa nsuku zonke futhi ikakhulukazi ngesikhathi sikaKhisimusi kanye nemikhosi yaseLa Candelaria. Lo mkhosi wokugcina uhlotshaniswa nesiko lokuthi umuntu othinta umfanekiso womntwana uJesu lapho ephula ibheji yamaKhosi Amathathu kufanele akhokhele ama-tamales adliwe ngoFebhuwari 2.

Yenziwe ngofulawa wommbila, ngokugcwaliswa okuningi futhi okumnandi futhi embozwe amaqabunga kabhanana noma ngamaqabunga omisiwe we-corn cob, iqiniso liwukuthi isifunda ngasinye saseMexico siye sashintsha iresiphi yasekuqaleni ye-tamale, yingakho kunamakhulu okuhlukahluka.

Phakathi kwazo kukhona ushizi ucezu tamales, okwakudala abantu baseMexico abavame ukukudla ngesikhathi sasekuseni. Ekulungiseni kwazo, kwengezwa ingxenye encane ye-amaranth, isitshalo esizinikeza ukunambitheka okuhle nokuvumelana okuphelele. Lokhu okuqukethwe kumayelana nalawa ma-tamale.

Mayelana nomsuka wayo

Siyazi ukuthi umsuka wayo uhlehlela emuva eminyakeni engama-500, ebuhlotsheni obuseduze namasiko angaphambi kweSpanishi lapho alungiswa khona amaNdiya. Kuyindikimba ezinikele ezinguqulweni ezahlukahlukene ezibeka umsuka walesi sidlo ePeru, eChile, eBolivia noma e-Argentina, kodwa izazi zomlando zikubeka endaweni emaphakathi neMexico.

Mhlawumbe ngenxa yokuthi ummbila uvela lapho, isithako esiyinhloko ekulungiseni ama-tamale nalapho ama-Aztec aqala khona ukwenza ama- tortilla neziphuzo ezibilile. Baqala ukusizakala ngalo mthombo owawuzoba umngane wokudla okuningi, kuhlanganise nabadumile ushizi ucezu tamales.

Kuthiwa kwakungabantu baseMexico ababephethe ukuyisabalalisa kwezinye izingxenye zezwekazi, besebenzisa ubudlelwano bezohwebo yangaleso sikhathi futhi kwaqale kwenziwa emiphakathini ukubungaza imikhosi yezenkolo. Banikela babonga umhlaba ovundile, banikela kwabangasekho nabo baqala ukuba yingxenye yemicimbi eminingi yokuzijabulisa.

Iresiphi yasekuqaleni iye yashintsha ngokuhamba kwesikhathi, ukusetshenziswa kwenyama nesinqumelo kube enye yezinguquko zokuqala, ezenziwa abaseSpain abafika kulawo mazwe. Kamuva, kwavela ukuhlukahluka okuningi, kangangokuthi okwamanje kukhona izindlela zokupheka ezingaphezu kwamakhulu amahlanu eMexico.

Iresiphi ye-tamales ye-Cheese slice

Uma sesikhulume ngokubaluleka kanye nemvelaphi yalesi sidlo esithandwa abantu baseMexico, sekuyisikhathi sokuthi sigxile ekulungiseleleni kwaso. Ake siqale sazi izithako ezivame ukusetshenziswa bese sidlulela ekuzilungiseleleni ngokwazo.

Izithako

Izithako ezivame ukusetshenziswa ku-recipe ye- rajas tamales noshizi Yilezi ezilandelayo:

  • Oma amahlamvu esikhwebu sommbila.
  • Inhlama yommbila ebilungiselelwe ngaphambilini kufakwa kuyo usawoti, i-baking powder kanye nesinqumelo.
  • I-Chili pepper i-julienned rajas.
  • Utamatisi oluhlaza no-anyanisi oqoshiwe kanye ne-cilantro.
  • Okungcono amafutha yemifino.
  • Isinqumelo sezingulube.
  • Ushizi osikiwe.
  • Ingcosana ye-baking powder, usawoti ukunambitha kanye nomhluzi wenkukhu.

Njengoba kungase kubonakale, lezi izithako ezilula, ezitholakala kalula emazweni aseMexico. Njengoba zonke seziseduze, sizolungisa ushizi ucezu tamales.

Ukulungiselela

  1. Amakhoba ommbila kufanele acwiliswe ihora noma ngaphezulu ukuze athambe futhi asebenze.
  2. Ukuze ulungise ama-rajas, gcoba i-chili oyikhethile bese uyibeka emlilweni ukuze uyigazise nhlangothi zombili. Lapho sonke isikhumba sesishisiwe, zigcinwa esikhwameni sepulasitiki imizuzu engu-45. Ngemuva kwalokho zikhishwa, isikhumba esishile siyasuswa futhi sigezwe ngokwanele, sisuse imbewu nemithambo. Faka utamatisi, u-anyanisi nezinye izithako.
  3. Sika ama-chilies emapheshana e-julienne bese uwahlela ezitsheni ezimbili ezinamanani alinganayo.
  4. Izipuni ezimbili zenhlama yommbila zigoqwa eshidini futhi zibe isicaba zibe ugqinsi abanye abathi kufanele lube ngamasentimitha amabili noma ngaphezulu.
  5. Beka izingcezu phakathi nendawo yenhlama wengeze ucezu lukashizi.
  6. Mboza inhlama nokugcwaliswa kwayo ngeshidi.
  7. Ama-tamales afakwa ebhodweni futhi aphekwe ihora.
  8. Uma sezilungile, ziyekwa ziphumule imizuzu engu-20 bese kukhishwa ishidi.

Amathiphu okulungiselela ama-tamales ocezu lukashizi okumnandi

Inhlama ye-tamales ingathengwa kakade elungiselelwe ezimakethe noma ingalungiswa ekhaya, okuvumela ukuba inikeze ukunambitheka nokuthungwa okufunayo, kanye nokuphepha kokusebenzisa inhlama entsha.

Kukhona labo abakhetha ukusebenzisa inhlama ukwenza ama-tortilla ekulungiseleleni ushizi ucezu tamales ngoba incane futhi yenza i-tamale ithambe, ngaphezu kokuthi le nhlama iwumsebenzi omncane wokuxova.

Ukwengeza izinongo kufulawa kanye nezinye izithako kunikeza ama-tamales ukunambitheka okungcono. I-garlic, i-cumin, kanye ne-chili egayiwe yizinketho ezinhle kakhulu.

Ukwengeza isinqumelo noma ukuxova ibhotela kufulawa kwenza ama-tamales alula futhi alula.

Ukwengeza izinongo ezimbalwa emanzini ku-tamalera kuthuthukisa nakakhulu ukunambitheka kwama-tamales. Kungaba i-cilantro, i-parsley noma i-bay leaf.

Uthi bewazi…?

Ummbila osetshenziswa ekulungiseni ushizi ucezu tamales Iwukudla okusanhlamvu okuhlinzeka ngamavithamini A no-C emzimbeni, kanye nokuba umthombo wamaminerali afana ne-phosphorus, i-zinc ne-magnesium. Inezici zokulwa ne-antioxidant ezivimbela ukuguga nezinkinga zamehlo futhi iwumthombo obalulekile wefayibha, enenzuzo ekugayeni ukudla futhi isiza ekugcineni ushukela wegazi ovamile kanye namazinga e-cholesterol.

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