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Ukwatapheya ogcwele

Iresiphi ye-avocado egcwele

Namuhla ngikuphathele lokhu okumnandi iresiphi ye-avocado egcwele. Umqali odumile waseMiComidaPeruana. Kule recipe, ezinye izinguqulo zizalwa njengokwatapheya ofakwe inkukhu, ukwatapheya ofakwe i-tuna, ukwatapheya ofakwe imifino, njll. Jabulela le recipe emnandi ongabelana ngayo nomndeni noma abangani.

Indlela yokulungisa i-avocado egxiliwe isinyathelo ngesinyathelo?

Uma ungazi indlela yokwenza enhle kakhulu Ukwatapheya Ogcwele, bheka le recipe lapho uzofunda khona ukuthi ungayilungisa kanjani isinyathelo ngesinyathelo. Hlala ku-MiComidaPeruana futhi uzame! Uzobona ukuthi kulula kangakanani ukulungiselela nokuthi kuyoba mnandi kangakanani lapho ujabulela!

Iresiphi ye-avocado egcwele

Lokhu okudumile iresiphi ye-avocado egcwele Yenziwe kusuka ukwatapheya ehlutshiwe futhi ahlukaniswe uhhafu, afakwe inkukhu echotshoziwe, amazambane nophizi ophekiwe oxutshwe ne-mayonesi sauce. Lokhu yi iresiphi elula kakhulu futhi esheshayo ukulungiselela ukuyidla ngokuphazima kweso. Kuyinjabulo! Masilungiselele le recipe ndawonye. Izandla ekhishini!

Ukwatapheya ogcwele

Plato entry
Ukupheka I-Peruvian
Isikhathi sokulungiselela 10 imizuzu
Isikhathi sokupheka 20 imizuzu
Isikhathi esiphelele 30 imizuzu
Izinkonzo 6 abantu
Amakhalori 250kcal
kumbhali i-theo

Izithako

  • 3 ukwatapheya ehlutshiwe
  • 3 amazambane amhlophe aphekiwe
  • 1/2 isifuba senkukhu ephekiwe
  • 1/2 indebe ephekwe uphizi
  • Izaqathi ezi-2 eziphekiwe zaqoshwa
  • 1 inkomishi yemayonnaise
  • Amaqanda ama-2 abilisiwe
  • 1 ulethisi
  • I-1 ingcosana kasawoti

Ukulungiswa kwe-avocado egxiliwe

  1. Ebhodweni elinamanzi amaningi, pheka isifuba senkukhu. Bese uhlukanisa zibe izingcezu ezincane bese ugcine.
  2. Bilisa futhi amazambane, izaqathe kanye nophizi. Hlanza amazambane namadayisi. Senza okufanayo ngezaqathi.
  3. Esitsheni esihlukile, hlanganisa amazambane, izindawo zokukhosela kanye nezaqathi eziqoshiwe kanye nenkukhu echotshoziwe. Engeza imayonnaise kulokhu kulungiselelwa futhi uhlanganise ndawonye.
  4. Sinquma ama-avocado ngesigamu, sikhipha imbewu futhi engxenyeni ngayinye ye-avocado sethula ukugcwaliswa okulungiselelwe.
  5. Ukukhonza, epuletini ngayinye sibeka i-ulethisi futhi phezu kwayo sibeka isigamu se-avocado ngokugcwaliswa kwayo. Thela i-sauce yemayonnaise bese ubeka isigamu seqanda elibilisiwe eduze kwalo ukuze uhlobise. Futhi ngomumo! Sekuyisikhathi sokujabulela lokhu okumnandi kukakotapheya oStuffed.
5/5 (Ukubuyekeza kwe-2)