Yeqela kokuqukethwe

i-chimichurri sauce

Njengoba i-Argentina iyizwe elikhiqiza inyama, izakhamuzi zakhona zivame ukuyidla ezindaweni zokosa inyama ezilungiselelwe umndeni futhi ziphelezelwa i-chimichurri sauce. Le sosi ilungiswa ngokusika noma ngokuvamise ukuchotshozwa iparsley, upelepele, ugalikhi, u-anyanisi, uwoyela, uviniga ne-oregano odakeni.

La i-chimichurri sauce, Ngaphezu kwakho konke, abantu base-Argentina bayisebenzisa ukuze bayose inyama yenkukhu ethosiwe noma yenkomo ezindaweni zokosa inyama nomndeni nabangane. Nokho, ibuye isetshenziselwe ukuphelezela isinkwa lapho okugazingiwe kulungile futhi kwezinye izimo ukugqoka imifino ephekiwe, ophaya, noma yiluphi uhlobo lwesaladi, nokulungiselela ngenhlanzi.

Umndeni ngamunye ushintsha izithako ezihambisanayo ze-chimichurri, kwezinye izimo wengeze amanye amakhambi futhi kwezinye izimo uviniga obhalsamu noma iwayini elimnandi. Nakuba ukuhlukahluka cishe kuningi njengoba kunemindeni e-Argentina, kuhlale kuqukethe ingxenye yezithako ezivame kakhulu ezishiwo ngenhla.

Umlando we-chimichurri sauce ecebile

Uma umuntu wase-Argentina ebuzwa ngomsuka wezinto ezilula nezinhle kakhulu i-chimichurri sauce, uzophendula ngaphandle kokunanaza ukuthi wazalelwa ezweni lakubo. Kodwa-ke, amazwi amayelana nemvelaphi yale sauce ahlukahlukene njengoba iresiphi yawo ihlukahluka phakathi kwemindeni yamanje yase-Argentina. Imibono eminingana mayelana nemvelaphi yesoso eshiwo icaciswe ngezansi.

Ngokwesazi-mlando somsuka wase-Argentina uDaniel Balbaceda, i-chimichurri ivela eQuechua futhi yayisetshenziswa abantu bomdabu base-Andes base-Argentina ukuze basho amasoso aqinile, ababewasebenzisele ukonga inyama. Kodwa-ke, kuhle ukuqaphela ukuthi ngalezo zikhathi abomdabu babengenayo okungenani inyama yenkomo, ngoba kwakungabanqobi baseSpain ababeletha izinkomo, amahhashi, izimbuzi nezinye izilwane emazweni aseMelika.

Enye ithiyori ithi i i-chimichurri sauce Yafika e-Argentina ivela ezandleni zabafuduki baseBasque ekhulwini le-XNUMX, abalungiselela isoso eliqukethe uviniga, amakhambi, amafutha omnqumo, upelepele kanye nesweli. Lezi zithako ziyahogela futhi zinambithe njengamasoso amaningi e-chimichurri okwamanje alungiswe abantu base-Argentina.

Omunye umbono uthi nguyena umbhali wencwadi i-chimichurri sauce kuJimmy McCurry odabuka e-Ireland, okuthiwa udale isoso, egqugquzelwe i-Worcestershire sauce yase-UK. Isoso eyamkhuthaza ukuthi enze i-chimichurri yenziwe, phakathi kwezinye izithako, nama-molasses, ama-anchovies, uviniga nesweli. Kulo mbono kucatshangwa ukuthi igama elithi chimichurri lehla e-Argentina lisuka egameni lomfiki oshiwo ngenhla.

Ithiyori yesihlanu iqinisekisa ukuthi umsuka okukhulunywa ngawo wavela ngesikhathi sokuzama ukuhlasela kweBrithani e-Argentina ekhulwini le-XNUMX. Amasosha aseBrithani athunjwe umzamo owehlulekile adinga isoso ngokuthi "nginike ukhari" okwathi e-Argentina kwashintsha kwaba yi-chimichurri.

Noma ngabe bekuyini umsuka wokuqala i-chimichurri sauce, Okuthakazelisa ngempela ukuthi i-Argentina yingoba alikho izwe emhlabeni lapho lithandwa futhi lisetshenziswa kaningi kunalapho. Njalo ngeSonto le sosi iba khona kuma-roast lapho izibopho zomndeni nobungane ziqiniswa khona.

Chimichurri iresiphi yakho

Izithako

Inkomishi yesine ye-parsley, ingxenye yenkomishi ka-anyanisi oqoshiwe, ithisipuni likagalikhi, ingxenye yesine yethisipuni likapelepele oshisayo noma upelepele ogayiwe, ingxenye yenkomishi yamafutha omnqumo, ingxenye yenkomishi yewayini uviniga, ithisipuni elilodwa le-oregano, I-tsp engu-1 esanda kufakwa upelepele omnyama, i-basil kanye ne-tsp eyodwa nekota kasawoti, ilamula (ngokuzithandela).

Ukulungiselela

  • Gweba i-parsley, i-basil, i-garlic, u-anyanisi, nopelepele oshisayo, noma futhi uzigaye odakeni.
  • Embizeni yengilazi enesivalo se-hermetic, beka i-parsley, i-basil, i-garlic, nopelepele oshisayo, konke kuqotshwe kahle. Engeza uviniga, ijusi kalamula, amafutha, kuze kube yilapho izithako zihlanganiswa.
  • Bese wengeza pepper, oregano nosawoti. Xuba kahle futhi unambithe ukuze ulungise ukunambitha, wengeze isithako esidingekayo kuze kube yilapho uthola ukunambitheka okufunayo.
  • Vala bese ushiya imbiza yengilazi esiqandisini.
  • Lungisa i-chimichurri sauce. Ukunambitha nge-roast elandelayo noma okunye ukusetshenziswa ofuna ukukunikeza.

Izincomo zokwenza i-chimichurri sauce

La chimichurri Ivame kakhulu ngezithako zayo eziqoshwe kahle. Kodwa-ke, uma singekho isikhathi sokuyinikezela emsebenzini omele ukusika izithako, enye inketho ukuhlanganisa yonke into futhi ngaleyo ndlela izoba mnandi.

Ukusebenzisa upelepele oshisayo ovuthiwe kuzofaka i-oomph kusoso sakho se-chimichurri. Ungakwazi futhi ukwengeza i-paprika futhi wenze ingxenye ka-anyanisi onsomi, ngaleyo ndlela isoso lakho lizoba nemibala eminingi.

La chimichurri Kuyoba tastier uma izithasiselo zivunyelwe ukuhlanganisa okungenani amahora angu-24.

Ezimweni lapho kukhona emhlanganweni, abantu abangakuthandi okubabayo noma abangezwani nakho. Kunconywa ukuthi izinongo zibekwe eceleni ukuze zifakwe esitsheni ngesikhathi sokuphakelwa kuphela ngabadli abangakwazi futhi abafuna ukukudla.

Uthi bewazi….?

Ngayinye yezithasiselo ezakha i- i-chimichurri sauce Kuletha izinzuzo eziningi emzimbeni, ingxenye ebaluleke kakhulu kwezinye zalezi zithako ichazwe ngezansi:

  1. I-Parsley ihlonishwa ngokuhlanza, i-antioxidant, anti-inflammatory, antibacterial, kanye ne-diuretic properties. Futhi, ngenxa yalokho, kunciphisa umfutho wegazi, kunciphisa futhi kuvimbele i-cellulite, kusiza ukugaya, futhi kuthuthukise isifo samathambo.

Nakuba izinzuzo zokudla i-parsley ziningi, noma kunjalo, ukusetshenziswa kwayo akufanele kube ihaba ngoba ngokweqile kungabangela izinkinga zezinso nesibindi. Akunconywa ukuyidla kanye nemithi ye-anticoagulant, ikakhulukazi lapho kuzohlinzwa ngoba kuthuthukisa umphumela womuthi oshiwo.

  1. U-anyanisi uqinisa amasosha omzimba ngenxa ye-quercetin futhi uvithamini C owuqukethe wandisa izivikelo zomzimba.

Njengoba futhi iqukethe i-vitamin K ne-calcium, isiza ukugcina impilo yamathambo ngokuvimbela izifo kuwo.

  1. I-garlic ibizwa ngokuthi i-antifungal, i-antiseptic, i-antibiotic, ukuhlanza, i-anticoagulant, izakhiwo ze-antioxidant. Futhi, ilawula i-cholesterol, yehlisa umfutho wegazi futhi, ngenxa yokuqukethwe kwayo kwe-iodine, ilawula ukusebenza kwe-thyroid.
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