La Imbangela uLimeña Umhlangano wezithako ezimbili ezidume kakhulu ePeru, amazambane kanye nopelepele. Lezi zithako ezimbili sezivele zivela ezincwadini zokupheka ezimbalwa zakudala zekhulu le-XNUMX, kuphela ukuthi zihluke kakhulu ku-recipe esiyazi namuhla, empeleni, izimbangela zokuqala azigcini nje ngokuntula ukugcwaliswa kodwa futhi zazingenalo ilamula, esikhundleni salokho kwasetshenziswa i-orange emuncu. , i-citrus efanayo eyayisetshenziswa ngaleso sikhathi ukulungisa i-Ceviche. Kuleli thuba ngethula iresiphi yami ye-Causa Limeña, ngesitayela se Ukudla kweMyPeruvian. Izandla ekhishini!
Iresiphi ye-Causa Limeña
Izithako
- 1 ikhilo lamazambane aphuzi
- Amafutha omifino
- Imayonesi
- 4 ulamula omkhulu
- 3/4 inkomishi kapelepele ophuzi ophuzi
- 2 amathini we-tuna ekheniwe
- 2 ukwatapheya
- 2 utamatisi omusha
- Amaqanda ama-2 abilisiwe
Ukulungiswa kweCausa Limeña
- Saqala le recipe kusuka ku-Lima imbangela, sibilisa ikhilogremu lamazambane aphuzi ngesikhumba sawo, kuze kube yilapho esephekwe ngokuphelele. Bese siyawacwecwa bese sidlula emshinini wamazambane kusashisa. Bese sifaka usawoti kanye nezipuni ezingu-4 zamafutha yemifino. Hlanganisa futhi uvumele kuphole.
- Sifaka ijusi lemon enkulu noma ezimbili ezincane. Manje engeza izingxenye ezintathu kwezine zenkomishi kapelepele ophuzi ophuzi bese uxova futhi ngezandla ezihlanzekile, ezithambile kakhulu.
- Siqhubeka nokuhlukanisa sibe izingxenye ezimbili, sibeka ingxenye yokuqala esikhunjeni esifana nesitezi sokuqala, sithela ungqimba lwemayonnaise yakudala, sibeka utamatisi oqoshiwe, i-tuna echotshoziwe noma isifuba senkukhu ephekwe futhi ephukile phezulu. Ngaphezulu kwayo kukhona izingcezu zikakwatapheya, izingcezu zeqanda elibilisiwe futhi ekugcineni simboza enye ingxenye yenhlama ye-masa.
- Ukuhlobisa ngendlela esithanda ngayo, ngamachashazi eqanda eliqotshiwe kanye nemayonnaise, embozwe nge-sauce ye-Huancaína. Futhi ngomumo! Isikhathi sokujabulela!
Amathiphu okwenza i-Causa Limeña emnandi
Uthi bewazi…?
El Upelepele ophuzi Ungomunye wopelepele othengiswa kakhulu ePeru, njengoba uyisithako esiyinhloko ku-gastronomy yethu. Ingxenye yayo eyinhloko ukunambitheka okubabayo kwe-capsaicin okunomthelela kavithamini C kanye ne-beta-carotene ezuzisa isikhumba namasosha omzimba.
