Yeqela kokuqukethwe

I-Carapulcra

iresiphi ye-carapulcra

Ngezinye izikhathi ngiba nokungabaza mayelana noma ukwabelana yami noma cha iresiphi ye-carapulcra, ngoba iresiphi evamile ukuthi, ngenxa yokuthi ikhona ngezindlela ezahlukene emadolobheni amaningi asePeru, ijwayele ukukhipha izinkanuko ezingavamile. Kulokhu ngizozivumela ukuthi ngikwenze ngendlela enemininingwane eminingi ukuze ngigweme ukuthungela ukuphakanyiswa kwesifunda okungalindelekile. 🙂

Iresiphi yeCarapulcra

I-Carapulcra

Plato Isitsha esikhulu
Ukupheka I-Peruvian
Isikhathi sokulungiselela 10 imizuzu
Isikhathi sokupheka 25 imizuzu
Isikhathi esiphelele 35 imizuzu
Izinkonzo 4 abantu
Amakhalori 90kcal
kumbhali i-theo

Izithako

  • 2 izinkomishi amazambane omisiwe
  • 2 izinkomishi zamazambane amasha
  • Ama-2 anyanisi abomvu
  • I-1/2 kilogram yenyama yengulube yesisu
  • 200 amagremu kagalikhi oqoshiwe
  • 1/2 indebe ye-ají panca encibilikisiwe
  • 500 amagremu amantongomane athosiwe futhi agayiwe
  • Amagremu ayi-100 e-ají panca enziwe uketshezi
  • Utamatisi we-2
  • 300 amagremu we-basil emhlabathini
  • I-1 bay leaf
  • 3 amakhowe omisiwe
  • Achiote ukunambitha
  • Usawoti, pepper kanye ne-cumin ukunambitha

Ukulungiswa kweCarapulcra

  1. Sizolungisa i-carapulcra ngezinhlobo ezimbili zamazambane, ezomile nezintsha.
  2. Epanini lokuthosa sigcoba kancane izinkomishi ezimbili zamazambane omisiwe futhi sivumele ukuba zicwiliswe emanzini afudumele.
  3. Engeza u-anyanisi obomvu omncane omncane kakhulu, esizojuluka phezu kokushisa okuphansi ngesipuni sikagalikhi womhlabathi, bese sengeza uhhafu wenkomishi ye-chili ehlanganisiwe bese usundu kahle. Khona-ke sengeza isigamu sekhilo ye-ingulube belly inyama enqunywe zibe izingcezu ezincane, ensundu bese wengeza amazambane omisiwe nge-pinch of clove, enye ye-anise, usawoti, pepper kanye ne-cumin ukunambitha. Masibe nsundu eminye imizuzu embalwa.
  4. Manje engeza umhluzi owenziwe ngamathambo engulube futhi lapho uqala ukushuba futhi uthathe iphuzu, sengeza inkomishi yamazambane amhlophe aqoshiwe, ingxenye yenkomishi yamantongomane athosiwe kanye nomhlabathi bese uyivumela ukuba ibile.
  5. Siyiphelezela ngesobho elomile, esilenza ngokugqoka u-anyanisi oqoshiwe, i-garlic egayiwe, upelepele we-liquefied, i-achiote ukunambitha, usawoti, pepper, i-cumin, utamatisi oqoshiwe kanye ne-bay leaf, iqabunga le-bay kanye namakhowe ambalwa omisiwe. Ungakwazi futhi ukwengeza ingcosana yewayini elimnandi njengoba benza kwezinye izindawo.
  6. Sipheka ama-noodle aluhlaza aminyene lapho futhi sengeza umhluzi omncane, lapho i-noodle imunca umhluzi, siqhubeka sengeza umhluzi owengeziwe.
  7. Isikhathi sokukhonza! Sikhonza i-carapulcra ngoqwembe ngesobho elomile ohlangothini bese sihlukanisa i-ajisito yayo yomhlabathi. Inzuzo!

Amathiphu okwenza i-Carapulcra emnandi

Uthi bewazi…?

  • I-Carapulcra iyi-tuber ehamba kahle njenge-cereal, kodwa kufanele ukhethe phakathi kwama-noodle noma ilayisi kodwa ungalokothi uhlangane. Ngesizathu esifanayo sokuthi inamantongomane nezingcezu zengulube, kungcono ukunakekela ingxenye ukugwema ukuwela ngokweqile. konke kuba ngokushesha lapho uziphakele epuletini lakho.
3/5 (Ukubuyekeza kwe-10)