Iresiphi ye I-turkey eyosiweyo kunye nokuzaliswa kwenyama kunye namantongomaneKukutya okugqibeleleyo ukulungiselela ngezo ntsuku zikhethekileyo zokuhlangana kosapho okanye iKrisimesi. Ngaphezu koko, kunjalo ilula kakhulu ukuyenza Kwaye ukuba unenkampani yosapho okanye abahlobo bakho, yonke into iya kuba lula ukuyenza.
Ukuzaliswa koku iresiphi ye-turkey eyosiweyo inokulungiswa ngezithako ezahlukeneyo. Inyani sisitayile esikhethekileyo kunye nencasa, kuba incasa yeendwendwe kufuneka ithathelwe ingqalelo. Ngesi sihlandlo, ndiyizalise ngenyama kunye namantongomane, kodwa ukuba uthanda iziqhamo ezitsha, njengam, ungalungiselela okumnandi. I-Turkey ifakwe iidiliya.
Ke uyazi ukuba ungazama nokuba ukhetha kangakanani. Nika ingqalelo kwaye ufunde kwiMiComidaPeruana Uyenza njani iPavita eRoast ngeNyama kunye namantongomane agalela iKrisimesi, makhe siqale!
Iresiphi ye-turkey eyosiweyo kunye nokuzaliswa kwenyama kunye namantongomane
I-turkey eyosiweyo kunye nokuzaliswa kwenyama kunye namantongomane
Izithako
- 1 i-turkey ye-3 kg
- 100 grams yehagu
- Iqhekeza le-ham eli-1 linqunyulwe kwii cubes
- Iipuniwe ezi-2 zee-walnuts ezinqunqiweyo
- Iipunipoyi ezi-2 zepine
- Iipuniponi ezi-2 ezihlanjululweyo kunye ne-chestnuts eqoshiwe
- I-6 i-apricots eyomileyo inqunywe kwiibhubhu
- 1 i-apula encinci, inqunyulwe
- 3 amacephe ebranti
- 2 iitruffles ezimnyama, zinqunqwe kakuhle
- Ityuwa nepepile.
Eyokuhombisa
- 1/2 kilogram ye-broccoli eshushu
- Iipunipoyi ezi-2 zepine
- Ioli yomnquma
- I-sauce yeMint
- Isosi yesonka
- I-Cranberry sauce
Ukulungiswa kwe-turkey eyosiweyo kunye nokuzaliswa kwenyama kunye namantongomane
- Ukususela ngosuku ngaphambi kokulungiselela iPavita eyosiweyo, lungiselela ukuzaliswa ngokuxuba zonke izithako eziyimfuneko.
- Gcwalisa i-turkey kwaye uyibophe kakuhle nge-wick ukuze ingakhuli, uyigubungele ngetyuwa, ipepile kunye ne-brush kunye nebranti encinci, ukuyinika i-browning encinci, uyigcine kwindawo epholileyo kwiqondo lokushisa.
- Ngomso olandelayo, bhaka ukushisa okuphakathi kweyure enesiqingatha, kwaye emva kokushisa okukhulu malunga nemizuzu engamashumi amabini. Ngamaxesha athile, jonga ukupheka ngokufaka intonga okanye ifolokhwe kwiindawo ezinomzimba, ukuba ijusi iphuma phantse ngokucacileyo, luphawu oluhle lokuba lulungile.
- Ekugqibeleni, tshisa ioli yeoli ye-olive epanini, i-brown i-pine nuts kwaye ugaye i-broccoli, uqaphele kakhulu ukugcina i-sauce yesonka ishushu (ihlala i-bain-marie ukuze ingomi) ikhapha i-turkey kunye ne-golden pine nuts. , i-sauces, i-broccoli kunye ne-voila! Ixesha lokukhonza!
Iimpawu zesondlo zePavita
Kwi-100 grams ye-turkey kukho i-22 grams yeprotheyini kwaye inamafutha angaphantsi kakhulu kunenyama yenkomo kuba yinyama ebhityileyo.
Ufuna ezinye zokupheka zeKrisimesi kunye noNyaka oMtsha? Ufika ngexesha, ukhuthazeke ngezi holide ngezi ngcebiso:
Ukuba uyayithanda iresiphi ye I-turkey eyosiweyo kunye nokuzaliswa kwenyama kunye namantongomane, sicebisa ukuba ungene kudidi lwethu lwe Iiresiphi zeKrisimesi. Sifunda kwiresiphi elandelayo yasePeruvia. Yonwabela!
