Ngale recipe ukusuka Duck confit ngamandongomane kunye namapere Wonke umntu ekhaya uya kuba nako ukonwabela isidlo esiguquguqukayo ngokupheleleyo kwitafile yentsapho ngexesha leKrisimesi kunye noNyaka oMtsha. Ngenxa yokuba kwi-MiComidaPeruana sifuna ukuba kubekho iresiphi eyahlukileyo kwabanye, kwaye kungenxa yoko ngeli xesha silungiselele iDada leKrisimesi elimnandi elilula kakhulu ukulungiselela kwaye lihlotshiswe kakuhle.
Qhubeka ufunda kwaye ufumane kwisandla seMiComidaPeruana Ulenza njani iDada lidibane namandongomane kunye namapere ngeKrisimesi, Uya kumangaliswa ukuba kulula kangakanani iresiphi!
Iresiphi ye-Duck confit ngamandongomane kunye namapere
Izithako
- 4 amathanga edada
- I-200 grams ye-plums eyomileyo
- I-100 grams yama-apricot omisiwe
- Iigram ze-60 zepine nuts
- Iipeya ezi-4
- Iitapile ezi-2
- 1 indebe yechicha
- 1/4 indebe yebranti
- Iipunipoli ezi-2 zokunciphisa iviniga
- Isuphu yenkukhu
- Ioyile ye-olive eyintombi eyongezelelweyo
- Thyme kunye nerosemary
- Iipuniwe ezi-2 zeswekile
- Ityiwa nepepile
Ukulungiswa kweDuck confit kunye namantongomane kunye namapere
- Silungiselela idada ukulungiselela kwayo, ukususa amanqatha amaninzi. Siyigubungela ngetyuwa, ipepper kwaye sifefe i-rosemary kunye ne-thyme.
- Fudumeza ioli epanini kwaye ulungelelanise amathanga ngesikhumba. Bhrawn kumacala omabini, yongeza i-chicha kunye ne-truffle egayiweyo. Cima ubushushu, ubeke idada kwiphepha layo lokubhaka kunye nejusi epanini, uqinisekise ukuba akukho nto inamathele (ukuba ihleli, yongeza amanzi amancinci, ubushushu ukuze ikhulule kwaye uyifake kwi-tray yokubhaka).
- Ixesha lokuhlamba amapheya kwaye uwabeke kwi-tray, yongeza i-pine nuts kwaye uthabathe kwi-oven efudumalayo ngaphambili kwi-200 ° C ngeyure.
- Ngoku epanini, galela iiplums kunye neapricots ngebranti, zisuse xa zidumba kwaye zigcine.
- Susa amaperesi ehovini kwaye wongeze iitapile ezihlutshiweyo, ezinongwe kunye neoli yeoli, xuba amathanga ngokunciphisa iviniga, qiniseka ukuba i-tray ayiphelelwa yi-sauce kwaye ngezikhathi ezithile yongeza umhluzi omncinci. pheka enye iyure de iitapile zithambile, kancinane phambi kokucima i-oveni, yongeza iplamu kunye neapilkosi kwitreyi, ubeke amapere kwitreyi encinci, ufefe iswekile uze uzibeke ehovini kwindawo apho ungatshisi, xa idada confit kunye neziqhamo zilungile, bakhuphe eziko kwaye bakhonze kwitreyi okanye iipleyiti ngamnye.
Iimpawu zesondlo zeDada zidibana namandongomane kunye namapere
- Kwinyama yedada sifumana i-vitamin B eyinkimbinkimbi kunye neeminerali ezifana nentsimbi, i-zinc kunye ne-phosphorus.
- Amandongomane abonelela ngesixa esilungileyo sefiber efunekayo ekutyeni kwemihla ngemihla.
Ufuna ezinye zokupheka zeKrisimesi kunye noNyaka oMtsha? Ufika ngexesha, ukhuthazeke ngezi holide ngezi ngcebiso:
Ukuba uyayithanda iresiphi ye Duck confit ngamandongomane kunye namapere, sicebisa ukuba ungene kudidi lwethu lwe Iiresiphi zeKrisimesi. Sifunda kwiresiphi elandelayo yasePeruvia. Yonwabela!
