Ngokubanzi, i Iifama Baphakathi kwezona zinto zikhethwa ngabantu baseMexico. Ihlala kwindawo ekhethiweyo phakathi kwezona zidlo ziqhelekileyo kunye neempawu ze-gastronomy yaseMexico. Zityiwa yonke imihla kwaye ngakumbi ngexesha leKrisimesi kunye nomnyhadala weLa Candelaria. Lo mthendeleko wokugqibela udibene nesithethe sokuba umntu ochukumisa umzobo womntwana uYesu xa ephula i-bagel yoSuku lweeKumkani ezintathu kufuneka ahlawule ii-tamales ezidliwe ngoFebruwari 2.
Yenziwe ngomgubo wengqolowa, kunye nokuzaliswa okuphindaphindiweyo kunye okumnandi kwaye kugutyungelwe ngamagqabi ebhanana okanye amaqabunga omisiweyo e-corn cob, inyaniso kukuba ummandla ngamnye waseMexico uye wahluka iresiphi ye-tamale yasekuqaleni, yingakho kukho amakhulu eenguqu.
Phakathi kwabo kugqame itshizi isilayi tamales, i-classics ukuba abantu baseMexico badla ngokutya isidlo sakusasa. Ekulungiseni kwabo, inxalenye encinci ye-amaranth yongezwa, isityalo esibanika incasa egqibeleleyo kunye nokuhambelana okugqibeleleyo. Lo mxholo umalunga nezi tamales.
Malunga nemvelaphi yayo
Siyazi ukuba imvelaphi yabo ibuyele kwiminyaka eyi-500, kubudlelwane obusondeleyo kunye neenkcubeko zangaphambi kwe-Hispanic apho zalungiswa khona ngamaNdiya. Ingumxholo oye waziboleka kwiinguqulelo ezahlukeneyo ezibeka imvelaphi yesi sidlo ePeru, eChile, eBolivia okanye eArgentina, kodwa abaphengululi bembali bayibeka kumbindi weMexico.
Mhlawumbi kungenxa yokuba umbona, isithako esiyintloko ekuvelisweni kweetamales, usuka apho nalapho ama-Aztec aqalisa ukwenza iitortilla neziselo ezinegwele. Baqala ukusebenzisa lo mthombo owawuza kuthi kamva ube ngumhlobo wokutya okuninzi, kuquka nodumo itshizi isilayi tamales.
Kuthiwa ngabantu baseMexico ababenoxanduva lokuzisasaza kwezinye iindawo zelizwekazi bethatha ithuba lobudlelwane bezorhwebo belo xesha kwaye ekuqaleni benziwa eluntwini ukuba babhiyozele imithendeleko yonqulo. Banikela ukuba babulele umhlaba ochumileyo, banikela kwabafileyo kwaye baqala ukuba yinxalenye yemicimbi emininzi yentlalo.
Iresiphi yokuqala iye yavela ngokuhamba kwexesha, kunye nokusetyenziswa kwenyama kunye nenyama yehagu ibe yenye yohlengahlengiso lokuqala, olwaqhutywa ngabaseSpeyin abafika kuloo mazwe. Iinguqu ezininzi zavela kamva, ukuya kuthi ga ngoku kukho iiresiphi ezingaphezu kwamakhulu amahlanu ezahlukeneyo kulo lonke elaseMexico.
Iresiphi ye-rajas tamales ye-cheese
Emva kokuba sithethe ngokubaluleka kunye nemvelaphi yesi sidlo esithandwa ngabantu baseMexico, lixesha lokuba sijike ekulungiseleleni kwayo. Masiqale sazi izithako ezidla ngokusetyenziswa kwaye emva koko siya kudlulela ekuzilungiseleleni ngokwazo.
Izithako
Izithako ezisetyenziswa ngokubanzi kwiresiphi ye rajas tamales kunye namasi Zizo zilandelayo:
- Amagqabi omileyo kwisikhwebu sombona.
- Intlama yengqolowa elungiselelwe ngaphambili yongezwa kuyo ityuwa, i-baking powder kunye ne-lard.
- IiChiles zinqunyulwa zibe yimichilo yejulienne.
- Utamatisi oluhlaza kunye ne-anyanisi eqoshiwe kunye ne-cilantro.
- Ngokukhethekileyo ioli yemifuno.
- Inyama yehagu.
- Itshizi egayiweyo.
- I-pinch ye powder yokubhaka, ityuwa ukunambitha kunye nomhluzi wenkukhu.
Njengoko ubona, ezi zizithako ezilula, kulula ukuzifumana kumazwe aseMexico. Ngabo bonke basondele, siya kulungiselelo lwe itshizi isilayi tamales.
Ukulungiselela
- Amaxolo ombona kufuneka afakwe iyure enye okanye ngaphezulu ukuze athambe kwaye asebenze.
- Ukulungiselela i-rajas, ioli ye-chili oyikhethile kwaye uyibeke emlilweni ukuze uyitshise kumacala omabini. Xa lonke ulusu lutshisiwe, lugcinwa kwingxowa yeplastiki imizuzu engama-45. Emva kwelo xesha bakhutshwe, isikhumba esitshisiweyo sisuswe kwaye sihlanjwe ngokwaneleyo, sisuse imbewu kunye nemithambo. Yongeza utamatisi, itswele kunye nezinye izithako.
- Sika ii-chiles zibe yimichilo ye-julienne kwaye uzibeke kwiibhotile ezimbini ezinobungakanani obulinganayo.
- Amacephe amabini entlama yombona ahanjiswa kwiphepha aze acandeke abe ngqindilili abanye abathi kufuneka ibe zii-intshi ezimbini okanye njalo.
- Beka iziqwenga embindini wentlama wongeza iqhekeza letshizi.
- Gubungela intlama kunye nokuzaliswa kwayo ngephepha.
- Iitamales zifakwa embizeni kwaye ziphekwe iyure.
- Xa ezi zilungile, zivunyelwe ukuba ziphumle imizuzu engama-20 kwaye iqabunga lisusiwe.
Iingcebiso ukulungiselela itshizi emnandi rajas tamales
Inhlama ye-tamales inokuthengwa ekulungeleyo kwiimarike okanye ingalungiswa ekhaya, ekuvumela ukuba unike i-flavour efunwayo kunye nokuthungwa, kunye nokhuseleko lokusebenzisa inhlama entsha.
Kukho abo bakhetha ukusebenzisa intlama ukwenza iitortilla ekulungiseleleni itshizi isilayi tamales kuba ibhityile kwaye yenza i-tamale ithambile, ukongeza kwinto yokuba le ntlama incinci umsebenzi wokuxova.
Ukongeza iziqholo kumgubo kunye nezinye izithako kunika i-tamales incasa engcono. Igalikhi, ikumin kunye netshilisi egayiweyo zimele ukhetho oluhle kakhulu.
Ukongeza amafutha okanye ibhotolo kumgubo wokuxova yenza i-tamales ibe lula kwaye ibe lula.
Ukongeza i-seasonings ezimbalwa emanzini kwi-tamalera kwandisa ngakumbi incasa yeetamales. Ingaba yi-cilantro, iparsley okanye i-bay leaf.
Ubusazi…?
Umbona osetyenziselwa ukulungiswa kwe itshizi isilayi tamales Yicereal enika iivithamini A kunye noC emzimbeni, kunye nokuba ngumthombo weeminerali ezifana ne-phosphorus, i-zinc kunye ne-magnesium. Ineempawu ze-antioxidant ezithintela ukuguga kunye neengxaki zamehlo kwaye zingumthombo obalulekileyo wefayibha, enenzuzo yokugaya kwaye inceda ukugcina iswekile yegazi eqhelekileyo kunye namanqanaba e-cholesterol.
